Win a FREE copy of the 1,000 Calorie Challenge System! (24 Hours left!)

I’m an indeed normal teenager, but with a huge load of fats in my body. Last year, my doctor said I had the symptoms of Pneumonia, and it could be worse, if I’m too fat for my age, since then I started to work out but it was not working out, I kept increasing back my weight, I’m scared that I’d fall into the obese category, but despite that, I actually want to help my mother that had an obesity problem, because her family had diabetic problem, I don’t want her to get the same so just simply want my mother and I become more healthier. I think that’s why I need one of the copy, cos’ it’s the real shiznit!

i am almost thirty, married, have a son, and just had a daughter recently, i love to work out and am always willing to try new routines, althought its been really hard to find one that it will help you burn so many calories until now. one of my issues is been controlling hunger and watching what i eat, but i truly believe 100% that your system will be the tool that i need to add into my life. i was also training at a mma dojo but i havent been there for quite sometime, therefore i need to get in shape again nefore i can actually start my training. Another thing is that is also good to live a healthy life, and with your system am sure i will be able to achieve that plus look in the best shape of my life

Recently I was over weight and had high blood pressure and high cholesterol. I searched for workouts and plans that would hope help me in losing weight and lead me to a better life style. Nothing was working. Then I stumbled upon Arnels I want six pack abs website. I then decided to follow his 16 week journey and was amazed at the results. Now I am trying to find a workout that can help me shed the rest of the remaining fat I have to help me reach my overall goal. Once again I couldn’t find anything to help. Then your workout came along with your hints and secret tips I know this workout will be exactly what I need to complete my overall fitness goal. I already know Arnels workouts work and with your (Joel) reputation this will be the best program available. I thank you guys for putting this together.
Thanks again, Josh

I would like to try the 1000 calorie challenge. I am looking for something new and revolutionary. I’ve tried the rest with minimal success.I’ve been doing my Homework and I’m looking for something more than the dreaded 1 hour treadmill runs and from what I’ve seen in the sneak previews this is exactly what I’m looking for. Can’t wait to try it out. :)

I’m ready to take my workouts to the next level! I have hit a plateau and i believe i can get over with your help. I have always enjoyed cross-fit training as well as other various workouts. But i haven’t seen much improvement in my body figure. I’m stronger but still don’t have that lean look I’m searching for. That’s why i would love the chance to use your product!

Just wanted to add I’ve tried the 600 calorie workout and It is different than anything else I’ve tried and I’ve tried a lot of them. It’s only been a week and I’ve noticed a huge difference in my energy level. I can’t hardly stay in my seat I want to go do another session :) That is so unusual for me. I actually look forward to the next one. And this is just the 600 cal burn. I can’t wait to get to 1000 + so I can really get on the fast track. I LOVE IT!!

When you’re a university student and struggle to make progress in the gym because you’re trying to juggle school and work to get by, the last thing i want to be stressing about is how difficult it is to make gains in my workouts and as “lazy” as it may sound i want the thinking done for me so i can simply follow the prgoram to the T and take out all the guesswork on my part because it has already been done for me and to find a prgram that does that and pushes the limits for the fastest possible resuls is a breath of fresh air…

@ Richard Dillon:
Just wanted to add I’ve tried the 600 calorie workout and It is different than anything else I’ve tried and I’ve tried a lot of them. It’s only been a week and I’ve noticed a huge difference in my energy level. I can’t hardly stay in my seat I want to go do another session :) That is so unusual for me. I actually look forward to the next one. And this is just the 600 cal burn. I can’t wait to get to 1000 + so I can really get on the fast track. I LOVE IT!!

Hi, I’m 41 year’s old and been using your fat burning furnace routine for the last 6 months. It has been great, and I have lost 40 pounds. I seem to have hit a bit of a brick wall now though. I could really do with losing that last 20 pounds to get me to the shape I was in 20 years ago. If the 1000 calorie challenge has the same effect as the FBF system had on me then I’m sure I will be transformed.
I have a very young family and training time has been drasticaly reduced as a result. I am maintaining my weight and body mass at the moment but could just do with that final push towards the perfect body.
Many thanks
Paul

Hola Joel, he visto los videos que han enviado y leído la información sobre R-Quattro, y me estoy emocionada porque creo que es un programa que puede funcionar. No tengo mucho tiempo para hacer ejercicio y me falta motivación, y creo que con su programa lo puedo lograr. Estoy ansiosa por conocerlo y ojalá sea una de las ganadoras y perder todo este peso que me sobra.
Gracias!

OK Joel & Arnel I’m cutting right to the chase. No more excuses & no more whining. Pure & simple, I’m a 38-yr-old woman with 2 children who needs to get rid of this baby belly fat once and for all. After reading your info online & in e-mails about R-Quattro & S2 Progression I’m ready to put it to the test myself. I’m ready to put in the hard work and sweat like never before. NOW THAT YOU’VE GOT ME PUMPED UP ABOUT THIS, CAN YOU HELP ME OR NOT? LET’S GET TO WORK!

@ Joel Marion:

I have a pot belly that must go away.
I have bad eating habits that must change.
I need an exercise program to go along with a diet program.
I need body conditioning, not only weight loss
I need an all round engineered program that I can stick to.
Joel and Arnel’s system must work; look at them.
The 1000 Calorie Challenge system MUST BE WHAT I NEED.

I doubt anyone would read 2700.00+ comments and then analyze them in order to pick 30 winners. The good news is that lots of people are interested so clearly, you’ll have a great e-mail list. My reason to want it is simple. I figure you walk the talk judging by the “before” and “after” pictures. I’ll be your advertising star in the same way, absolutely for free, I PROMISE.

My boyfriend and I started the Power 90 In Home Boot Camp back in July with great success. He lost 35 pounds and I have lost 20 so far. We have been very good at incorporating a healthy diet in with our workouts but have hit a plateau. With only 10 lbs for me and 15 lbs for him left to go we are really looking for something to bust through and get us to our goals. We would like to avoid the expensive gyms, equipment and video systems for something we can do in our own living room at our own pace and time. And this seems like the perfect system to do just that for us!

@ Joel Marion:
Thank you so much for the opportunity to win this program. As a 53 year old female I struggle with abdomen fat. I consider myself in excellent shape as far as conditioning. Just really having a hard time getting a layer of fat from the mid section and leaning out. Diet is clean exercise regularly mostly circuits and strength. I push myself more than most of the females in my gym, especially for my age. I do realize there are so many more unhealthy people that deserve this opportunity, but in case you have a place in your heart for the older female that struggles I would hope you would find a place for me. Thanks again for the opportunity!

I am a 56 year old female. 6 years ago I lost my daughter to teenage suicide probably due to peer bullying. Since that time I have quite smoking because my daughter hated it. Consequently, through greiving and stress, I have gained about 70 lbs. I have been changing my eating habits over the last year and have lost 40lbs of the excess. I am finding it quite difficult to lose the last 30. I watch what I eat and I do some exercise, but I need help. I really dont know what to do. My aughter would be after me to lose and trying to help , so I would not only like to do this for myself but to honour her also. pestumpf@rogers.com

Being a woman in her ’60s & pretty much a couch potato, I am not getting the exercise that I need. I really need your system to get back my health & metabolisim as well as the body I would like to have. Really looking forward to learning more about your system.

Hey! I’m a 22 year old girl who came into college sports with an extremely lean body and a body fat percentage of 11%. My coaches, worried that I was too skinny, put me on a heavy weight training program while making me down 3 protein shakes a day. Within a year I gained 25lbs, not all of it muscle. Now that I’m done with sports and can devote time to my own exercises, I would love to get back into the shape I was before. I work out 6 days a week but am not getting the results as quickly as I would like. I have no doubt that your program would kick my ass in the shortest amount of time.
Thanks! :)

Reek of Awesomeness, man. After the previous comment, I measured my waist. I LOST 1.5 INCHE, & we haven’t even started yet. Sorry for being skeptic before, guys.

“This system is exactly for me for many reasons.

It was design by diet expert Joey & Youtube fitness star Arnel. I’m not getting any younger; can’t afford anymore try-&-error. I need an expert guidance.

It doesn’t involve fancy equipments & long hours at the gym. With me juggling with everything, I’ve always skip gym since I honestly have no time. With this system, I can do short but effective workouts at home cheap. Plus I only need to do it 3 times/week compared to 5-6 before.

The 1,000 caloric deficit mentioned in the workout DOESN’T include the afterburn which burns calorie more than during workout. Meaning, if I eat right, I got some deficit. Combined with the workout, I add extra 1,000 + many more deficit; exactly what I need to get ripped fast!

This progressive calorie burning system can turn my #1 enemy to #1 asset; my fitness level. I’ve talk about doing HIIT 6 rounds/session all this while uselessly while others get result with minimal effort. That’s about to change.

It uses R-Quattro technology that systematically manipulates the main variables (reps, resistance, rest, round). Variability plus consistency is key to fat loss. But being a layman, I can’t afford uninformed try-and-error. Plus, the S2 Progression also will spare me from plateau.

Besides the all-important training & diet manual, it includes training log, journal, checklist, supplementation guide, pre-test challenge & workout database.

I really need this program for my livelihood, my sick mother & my obese sister.”

Talk soon,

OK Joel & Arnel I’m just going to cut to the chase without any excuses or whining. I’m a 38-yr-old woman with two children who wants to lose the baby belly fat once and for all. You’ve peaked my interest in the 1,000 calorie challenge through your multiple e-mail explanations about the R-Quattro technology and S2 Progression. I’m ready to put it to the test by doing the hard work & sweat like I never have before. Let’s stop the talking and get to the action. Your program seems to be the type that will push me to do the hard work and get the results I want. I can talk all day about what I should do to lose the weight but LET’S GET TO WORK! I’M READY FOR THE CHALLENGE! CAN YOU HELP ME GET THERE?

Ive workout hard for the past 15yrs and get myself right to the brink of where I want to be but cant seem to push myself to get to right where I want to be. I have a vision for myself that I just cant seem to get to. You ever know in your heart who you are but just cant seem to reach it — I have a goal in the fitness world that I need to accomplish for myself and I KNOW this program will help me succeed… I loved the sneak peaks you have put out and am dieing to try this program.. My kids are grown and it is FINALLY all about me — please please please help me achieve what is in my heart and mind. I will be forever greatful.

Hello im From Romania Im a Boy and i have 17 year’s. i want to have a nice body and don’t be fat. i want to know all about what can calories do to my body if in a good way or in a bad way . i will really apreciate it if i could see how can your free copy can change my style of living :-) . i also have a lot of free time tyvm for your time reading this and hope i win a free copy. if not gratz to the one who will win ^^

Hey Joel and Arnel,

I am an avid follower of your blog. And I really NEED to lose weight RIGHT NOW!
I was always into sports, I never ate that much and I was always in pretty good shape I guess!
UNTIL A YEAR AGO that is! What happened back then you wonder?
– The BEST thing that has ever happened to me and made me the happiest man on earth! (but also the one with a flabby belly!) – My wife got PREGNANT!
And while my son is the greatest gift I have ever received I could not believe my eyes how it seemed I got pregnant myself too!
It was probably not just eating along with my wife all the time (and finishing her left-overs), it must be a genetical hormone thing too for a man to gain weight more easily when the wife is pregnant… IT MUST BE!!!
And now I put a lot of hope into YOUR programme to bring me back to my old fitness levels… then I would definitely be THE HAPPIEST MAN on the planet who’s got it all: the beautiful wife, the great kid AND the body he wants to have!!
I put all my faith in your expertise!
Keep up the good work!
Mike
London, England

I have always had some struggles with my weight and it has become worse in my adult years to manage it. It seems like the only success I can have is the result of a routine, workout, system, etc. and not from just instinctively eating better or being more active. My weight has been one of the largest factors in what I would term general discontent about many things in my life.

This past summer, I got hit with testicular cancer that seemed to show up overnight. The weeks that followed made me think about how many of the things I would complain about were petty by comparison. I have decided there has been too much time spent in self pity and anger and that it is time to commit to fixing things in life I can have some control over. Though the outlook is good, my cancer has taught me that there is no guarantee of tomorrow…something I always thought of as a cliche. I believe your system could be a valuable tool in helping make some positive changes in my life and trying to get the most out of whatever time I have left.

Hello im From Romania Im a Boy and i have 17 year’s. i want to have a nice body and don’t be fat. i want to know all about what can calories do to my body if in a good way or in a bad way . i will really apreciate it if i could see how can your free copy can change my style of living :-) . i also have a lot of free time tyvm for your time reading this and hope i win a free copy. if not gratz to the one who will win ^^ :P