Win a FREE copy of the Xtreme Fat Loss Diet System!

I would be very fortunate and grateful to have this program. I have recently found out that I have high cholesterol and diabetes. My doctor is very concerned and asked if I would consider doing the gastric bypass surgery. I feel that is a cop out because I never really tried to lose weight and was serious about it. I have tried a few diet fads here and there but once I would lose the weight and I stop the diet I would gain the weight back and more. Since I found out that I had diabetes I see a nutrient and was told my changes would have to be a life style change, so I started researching and came across you. I feel your program will work wonders for me and my children. I have read and listen to everything you have sent and everything makes since to me. My son is a football player and he’s starting to strength train and this program will work great for him. My daughter also wants to play basketball. This program will not only help me and save my life but my whole family would benefit from this. Thanks Joel for all your hard work and research for us to have a program like this.

It’s time to make a change! Though I am very well informed regarding health and fitness, I have been unable to implement a program consistently that works for me. With so much information available I am daunted by the different strategies and terminologies out there. its confusing and I have found myself stuck in indecision and doubt. As a result I find my weight and fitness level up and down and I am more confused than ever as to the road to long term health, fitness and a healthy weight. As a mother and full time musician, my time and energy are spread very thin, yet my physique is also crucial for my profession. Also, good physical and mental health that comes from regular exercise and a healthy diet are so important as a parent. after following Joel’s work for almost a year now, I trust him and his program and have faith that it is straight-forward and easy to implement. I look forward to finally having a “coach” with me every step of the way, one who takes out all the guesswork and excuses! thanks Joel.

I really need your help! Why??…because I have gained 50 lbs. It all happened 20 years ago because of depression and being on antidepressants. I have high blood pressure and I must do something and your program is the one to lift me out of this state of bad health issues. I have tried everything but seems I get discouraged when I dont lose the weight fast enough and have to start back at square one. This has been going on for years, and I need your help!! I want to live the rest of my years, feeling the best that I have felt in my life…..and your program will allow me to do that. PLEASE! I need your coaching, your help, your guidance every step of the way. PLEASE! let me me the “one person” selected to get your program! I want to be the person, I was 20 years ago, a healthy person and with your positiveness and mine, it will happen. Thankyou!!!

I am a mother of six children, a former show-biz person in another life and have struggled with thirty extra pounds for about twenty years now. Nothing ever seems to work for long and I think my metabolism is just broken. I believe if I actually could see results fairly quickly, it would make me stick with the program and give me the jump start I need to succeed. I’m now a fifty year old woman, SCARY! and I do not want to start looking old, overweight and frumpy! Vain, I know but it’s the truth. AND I don’t want to FEEL old, so I’ve decided that something needs to be done NOW! This program is just system I need to reach those lofty goals.

Your program sounds very interesting and seems like it has great potential – especially for those of us who are struggling to lose any weight these days. After turning 50 a year ago, it seems that what they really say is true – it gets so much harder to lose weight! I have even tried programs that have worked for me in the past and nothing seems to budge any weight! I can see how this may work, not only changing things up but being able to look forward to enjoying a pleasureable cheat meal every so often. I already work out in some form 5 days a week, both cardio and weight training and haven’t relied totally on diet to try and shape up. Summer is approaching fast and I live on a lake… bathing suit time!

Joel — I am 61 years old and have been fat — and more! — all my life. My health is bad and I do not want to stay this way. I have been up and down with diets for years, but I believe that I could “do” your program and need the structure. I do not want to continue to be fat and shorten my senior years even more. I have been on thyroid medication for 30 years, and my thyroid is non-existant — cannot even be seen via ultrasound. I need a way not to gain more fat on my body, and to get rid of the fat already accumulated. HELP!!! thanks… :-)

I am a 56 year old overweight woman. I have tried to eat healthy most of my life since I had a kidney removed at age 11. I mainly drink water, very little other drinks. I had a thyroid tumor in about 1986 and have not been able to do much but gain weight since having 1/2 of my thyroid removed. I’m on synthroid which is causing me to develop osteoporosis. I have whiplash from being rearended June 20, 2009 where my car was totalled. So I have frequent headaches. I am trying to lift weights 3 times a week. I am now back to walking. I would like to loose 20 lbs and lower my cholestrol. I work full time as an elementary school counselor. I have a lot of stress. But I have a great life and three beautiful granddaughters. I would like to regain my health. Your plan sounds great!

Hi Joel,

Firstly thanks for all the great tips during the week, it’s scary just how much sense they all make. My reason for wanting to get into shape now more than any other time is that my wife is expecting our second daughter in three weeks and boy does that focus the mind and get priorities straight. I realise that by allowing myself to stay overweight I’m not just affecting my health but I’m affecting my family too and giving setting the wrong example to my children. I want to be the fit, young looking dad on the playground, the one who joins in on the sports days and someone my girls will be able to look up to and respect. I’m 33 in a few weeks (oddly enough the same day my daughter is due) and figure I’ve left it long enough to take charge – your approach makes sense, looks fun and I can see results will come if I put in the work. Thanks for reading, Paul

Ok so I’ve been reading all the info leading up to the release of your fat loss program and you have me hooked. I am a 38 year old mother of 2 young boys and I have come to the place psychologically and emotionally to truly invest in myself and my children. I have struggled over the past few years losing the extra weight I gained during my pregnancies. The material you have presented thus far makes so much sense and I am very eager to have all the specific details of your plan to get me to the level of health and fitness that I am ready to acheive. For the first time in my life I energetically feel different towards my motivation to be healthy and fit. I have been training over the past few months for a sprint triathalon and have made tangible gains and improvement and at this point am “hooked” in continuing to reach my goals. Your plan can only add to my success.

I am very intrigued to see if your diet plan works …..

I am a Trainer and give nutritional advice to all my clients, as you stated in your podcast….Consistency and Diet is critical.

I have often said to my clients..”You dont need me to lose weight, thats all diet”

Sadly enough, as hard as I try only a few are disciplined enough to make the change, and by that I mean lifestyle change.

If your program is as turnkey as it sounds, I will use it with everyone including myself. Diet is the Cornerstone of any training program and I hope that I have stumbled upon the Missing Link :0)

Looking forward to it,

If I win a free copy that would be great, if not thats Ok because I owe it to my clients to investigate this.

Regards,

Joe

I am at that stage of my life 40″s that it is just so hard to loose that weight round the middle and the dreaded moobs, i have tried but if i dont see any difference in a few wks i just sort of give up so your xtreme fat loss program would be great for me. I was asked to take my top off at work this wk to help with teaching other staff but i just couldn”t, help me so the next time i will be happy & proud to help & can tell everyone its because of your help i can do this now. All that & it would so help in my social & love life if i wasn”t so embarraced agout my body image & shape. Please help as i need it.

I recently received some frightening news from my doctor about how my family history of high blood pressure and diabetes made me a great candidate of both those problems. I decided that I wasn’t going there! So, I have been dieting and exercising like a mad man and although I have reached some good results, I feel like I am at a plateau. I have done a lot of research on how to get better results and I have never been more interested (excited) about a program after reading all the updates that were given by Joel and John. I not only want to be healthy, I want to look better and I am tired of being way overweight. Reaching the results that XFLD can offer in the short period of time will make it easier for me to continue with good eating habits and exercising. I come from a big family and I would love to be an example for my family to follow so they too can avoid serious health problems!
Thanks Joel!

Hi Joel,

I must say I’m really looking forward to you releasing XFLD and I would LOVE to win a copy. I’ve struggled with my weight for the last few years, mostly due to ill health. I finally decided enough was enough, no more excuses, and I’ve managed to lose around 14lbs this year through careful calorie control and mostly low-impact cardio exercise. I have the willpower but I’m definately missing something – that something is XFLD! I’ve read countless blogs etc but yours is the first to make complete sense. No patches or pills or potions (and believe me, I’ve tried a few!) but common sense nutritional advice and an exercise plan which works with it, not against it.

My weight loss seems to have stalled despite my best efforts and I still have another 20 or so pounds to lose! Not for my boyfriend, not for my friends or work-mates but for ME. Just me. A slimmer, leaner me would give me the confidence I have sadly been lacking for a long time and I’d love the opportunity to combine diet and exercise in the optimal way to produces the fantastic results your plan suggests. Also, I’ve got some fabulous bikini’s I’d love to show off to the max on holiday this year!

Thanks x

I’ll never know how you all can decide from such heartfelt responses. I am looking for a program that will quite simply, just work. I have tried for the last 15 years to eat right, and exercise and try and drop the excess body fat. To date, I have yet to find that program. I am now border line hypertensive and the doc says I must lose weight to help bring my blood pressure down. I am sure that your program will help me achieve the results that have been so elusive. Thank you.

I am tired of being skinny fat and having no energy. I need a systmatic plan that will show me what to eat and when. Also a plan that will show the proper exercises to perform with diet for extreme fat loss. In the past, I have excercised and tried to clean up my diet. I have not been able to do both in a synergistic way. I have only been able to stop from getting fatter. I have not been able to reduce my existing fat.

Every summer I take a trip to the beach. This year I would like to look great and feel healthy. I want to be able to walk the beach confidently and not hide under the beach umbrella. As an aside, do you also have a plan for pasty white skin;)

Joel I am a Physical Therapist and I struggle with my weight. I feel as though I am a hypocrite teaching my patients to exercise and live a healthier lifestyle when I don’t look like I do. I am 6ft tall and bigger boned but have never been able to get below 250lbs. I have tried every fad diet there is and I cant find anything that works for me. I do not want a quick fix I want a permanent lifestyle change. I really need your program and help. I would so much appreciate your program so I can lead a better example for my patients and family. I have 3 young kids and I don’t have the energy to get out and play and be active with them and i want so badly to be able to do that! Please HELP me!! Thanks so much! Jen

Hi Joel! I have been following your emails and I am psyched about your program. I have had two children and am looking to get myself back on track. I’ve tried everything from suppliments, fasting, monodiets, going vegetarian, high protein diets, all with short-term and dissapointing results. I’ve added the information you’ve already given and have lost 3 pounds! I’m so ready for a hard body that allows me to wear shorts and bathing suits without feeling like a beached whale out of water! Not to mention giving your program another success story to share.
I love the down to earth approach and enthusiasm you’ve delivered so far and I would be ecstatic for a copy of your program! Thanks so much!

Dear Joel,
I am a mom of 5 young children and I have been progressively gaining weight over the last 11 years. It has come to the point that I have become disgusted with myself — not only what I see in the mirror — but also my ability to care for my family. I am always winded and exhausted and in many ways can’t keep up and do activities with my own children. This past September, I finally started an excercise program and actually stuck with it. I am seeing some results, but NOTHING like you’re talking about. I homeschool and am so busy. I am amazed that I actually am making time to excercise, but would love to maximize my efforts and be a more fit wife and mom. Thanks

The reason I want to do the Xtreme Fat Loss Program has basically three components. The first being that I was a fat kid up until High School, at 5’5″ being fat is easy to do. Then I slimmed down a bit for powerlifting and football and the general high school sports. But my family on the other hand, they are not as much on changing as I was. So being cursed with short chunky genes. That is my first major reason, self image and self esteem.

Second, I did Roman’s FPFL program throughout the month of Mar/Apr. Yes is helped put on weight as in lean muscle, but the diet portion was not really comprehensive enough to get me where I want to be. Much like Roman, I have a 10 yr high school renunion comming that I figured 2 months would be enough to prepare for. Obviously, I need more diet coaching. I love eating!

Third, I have done P90x and Insanity twice. And with a fair to moderate diet, I am still carrying fat. I am down to where I am fighting my own body to get lean. At 27 and 5’5″ and 147 and down to the last little bit, this program is screaming my name.

Thanks,

Jason

Joel,

I’m 45 and have a 11 year old son, which keeps me busy with his sports activities. I’m not making excuses, I KNOW that it takes action to get results and I try to workout as much as possible. However with a wife that travels with her work and time constraints I often miss planned workouts. Now as far as eating, we are on the go family and eating at home is last on the list, thus lies the majority of my problems. I am constantly searching for a healthy ways to eat to help drop fat, that is what lead me to your program. From everything I have read over the last two weeks. I think you may have exactly what I need to live a healthier life. Thank you, for considering my situation for a chance to win your program. p.s. I have no problem being a success story for you in the future!!!

Hi Joel,

This is the first program that I’ve seen that makes sense of why its so hard to lose weight, even when you think you are doing all the right things. I, for example, have lost 10 lbs already, but these last 8-10 just wont budge! I’ve learned so much already and Im excited to try your program out. I am so determined to get these last few pounds off before my husband gets back from deployment so that we both can enjoy our summer at home. I will be your next weight loss success story, you’ll see!

Thanks again for all this!

I first came across your information via Craig Ballantyne. I always check out new things he suggests. I listened to his interview with you. I have found that a cheat day does wonders for me, both psychologically and physically. But still something is missing. I’m sure that it’s the deplete days before and after that you talked about as well as the specially designed workouts on those days. It sounds to me like you have put it all together and will make it super easy to implement. I’m am very eager to see the program you have laid out and get busy following it. I’m sure that your plan will help many who struggle to loose weight, but I’m 100% positive it will help me. Thanks for your efforts and time!

Hi Joel,

I NEED this program! My fat loss journey began about a year ago. I played football in college, but tore the labrum in my hip and had to sit out my senior season. My depression that resulted from an inability to compete or train (and the subsequent weight gain) set me off on a bad path; I packed on about 50 lbs of bad weight to my formerly lean 175 lb frame. Needless to say, staring at my fat self in the mirror only sent me further into a state of depression. Fast forward to today: I’ve been “born-again” in terms of nutrition and exercise and your Cheat Your Way Thin (holiday edition!) system was a huge part of my success. However, I’m finding myself at a crossroads of sorts again. My progress has stalled out at around 12% bodyfat over the last month or so, and I was beginning to feel discouraged that the “fitness model” physique was forever beyond my grasp. I NEED the Xtreme Fatloss Diet to push me over the edge into the realm of truly noticeable body transformation progress. So please, Joel, help me out!

Regards,
Kyle

5 years ago after having a baby I fell bad took a year to
over come. Then got bit by a snake another year goes by.
Gained 60 pounds. So dr says I need diet pill so spend
the next year losing 30 lbs. Dr said eat anything you want but
stay under 1200 calories. Amazion I lost any. Last summer joined
the gym after 4 trainers I either didn’t fit in there schedule one
quit to take care of dad. I gained 10 pounds trainer says it was
musle and we deal with the fat later. I am lost I want to be thin
but don’t know how.

Joel – your writing ROCKs! Its easy to read and engaging. You were recommended by Kim Lyons to me and although I have lost 20lbs on her program my body needs variety to MAXIMIZE my results to get the body I crave. I strongly believe your program will be that extra KICK to take my body to the leanest, fittest, sexiest body I have dreamed of obtaining. I already have the dedication to make a change in my life, working my way from 187 lbs and a size 14 to 166 and a size 8 dress but I would love to represent your new program at 25 years old, an office employee that looks like a fitness competitor. My drive, passion and will to succeed is exactly the reason I should win one of your free copies!