Its time get lean, again. I used to be one of those eat whatever you want and never gain a pound kind of guys. Well, it looks like the stresses of life have gotten the best of me over the last few years and I am 20 lbs over weight. My wife is also really looking forward to your program. She has dieted all her life and has never gotten the result, the flat tummy, she has always been seeking. We have a young daughter we want to set a healthy example for so that she is not another one of those fat kids on the play ground. Joel, its time to shed the lbs. Make me a winner.
Jeffery











Hey, it’s Joel! So you want to know a little more about me, huh? Well, I’d be happy to oblige :-)
I guess it all started back in 2001 (my freshman year of college) when I was just a “skinny fat” 19-year old kid. At the time, I was spending close to 2 hours a day in the gym (now my workouts last about 30 minutes), and despite my efforts, you’d probably never guess I worked out a day in my life by looking at me...