Win a FREE copy of the Xtreme Fat Loss Diet System!

I think I have tried nearly every type of diet under the sun over the last 10 years. I keep struggling with 30-40 pounds. I hired a personal trainer last year for 3 months, I worked my tail off & ate exactly how my trainer told me to eat. Some weeks I would lose 1-2 pounds & towards the end I started gaining weight. It was so frustrating. Now after reading your posts I understand why. I am so glad Isabel De Los Rios recommended you. I am very excited to learn more of how I can finally kick this weight without starving myself or taking diet pills. Thank you so much for your information!

first off joel id like to say that i have been following you for a while now, and your techniques have helped me lose some weight, but unfortunately i have not been able to go all out one way or another, im tired of being the strong guy who is overweight, im going to do this regardless of what it takes. Im done thinking i “know” what im doing, and realize that i need to learn what to do, and really pay attention. Whether i win this or not im going to give it my all to finally shed this unwanted weight, to prove to myself and to my family that i belong, and finally boost my confidence, i know there is a lean muscular body in here some where and i need you to show me what i need to do to bring it out, thanks again

I have started your Cheat your way thin program the day of Thanksgiviing of 2009. Since then, I have lost a total of 56 pounds! It’s amazing! My trainer and I have been implementing lots of your HIIT along with strength training. I have till mid July to lose the last 20-25 pounds. It’s getting harder and harder to drop the weight. I want to PROVE to everyone that I’m going to do it and will do it! Everyone including my whole family doesn’t think I can do it. (Nice family huh?) If I do it, then a photo shoot was promised to me along with my story. (There is a contest going on at my gym). This program would be the PERFECT thing for me to achieve my life goal. AND would help me to finally do what I’ve never been able to do my whole life……..wear a two piece at the beach/pool. EVERYONE at my gym asks me what I am doing. I tell them to google your name! I’ve seen people jumping on your CYWT bandwagon and getting phenomenal results! Your program is changing lives! It’s definately changed mine! Now hoping that this next program will take me to the top!!! =) Thank you!

I have been obese and have lost a bit of weight over the years, but every time I design a program for myself, I fail. Nine years of countless times failing to lose the last 30 of 90ish pounds (now 45 unfortunately after these past holidays!) When you had mentioned that you often go to others to design programs for you to burn fat and get in shape, a light bulb went on. My background is in nutrition, I have counseled people to live healthier lives. But each time I design something for myself, I fail because either the results aren’t great enough, or I have no one to hold me accountable. A few weeks ago though, I became determined to commit to my old healthy habits – exercising 5-6x week, eating whole foods that nourish my body, but I have yet to see any great results. I am ready to take it to the next level and become the fit person I’ve always believed I am. I have the determination to undo what I have done and finally be someone of great fitness, someone others turn to for guidance, and finally look like a credible nutritionist – your program will provide me exactly what I need. So far your program makes great sense, and I would be honored to be able to prove that it does work!

The programme is important to me because it couples the two main components for reducing fat-loss… diet and exercise effectively.

By effectively I mean fat-loss when carried out sistematically, at particular periods could bring about dramatic results.

Fat-loss is important to me as I seem to have reached a plateau. I was obese and now I’m overweight but my goal was always to come in the normal fold. The programme combines weight loss and prevents muscular wasting, with the ultimate aim of providing for a leaner body with the positive consequences that that entails … self-confidence and esteem, health benefits, positive outlook. Moreover the benefits are indeed infectious to other members of my family and indeed the community.

I believe that the programme, with perseverence, determination and encouragment can indeed bring about the required results. Targeted workouts and dietary recommendations are provided to bring about the required results at particular periods which make use of the body’s natural response to food intake…

Thus, this effective programme, based on scientific data, and which has proved that it provides results, should be encouraged for serious people who want to lose fat.

Hey Joel,

I have been struggling with my weight since my teen years. i constantly fluctuate and it has taken a tole on my body and skin. i started working and gained 15lbs more. i want to be toned and right now i look flabby and loose. i want to get healthy before its too late. i dont want to wait until its out of hand.

Sincerely
Dania

Hye Joel,

As I’m trying to write this I ask myself too why do I really need this? I’ve really been following loads and loads of program on building muscles and burning fat but the results doesn’t appeal that much, It has been 4 months now I’m left with this last few bit pounds of belly that I want to get rid off and achieve my first life goal for my birthday vacation! I believe this 25 days extreme fat loss will get me there! And I’m that type of person that needs to be told what I can do everyday too, I just can’t sit around and do nothing and with this program, I believe that definitely I will have myself satisfied every single day towards achieving my goal and that is why the Xtreme Fat Diet is the perfect program for me!

Simply put, I LOVE to eat; it shows in my size. And I need a program that can help me get into shape so that I can live a better life as a student and an aspiring athlete.

After years of being unable to lose weight regardless of exercise and diet, I discovered in Jan 2010 that I have a number of food intolerances. Since then, I have lost nearly 20 pounds, but I am starting to plateau. We are rapidly approaching winter here in Australia, and being a full time student with very limited time I am desperate for a solution to continue losing weight in order to reach my target of seeing my abs for the first time in years by this summer. Your program is exactly what I’m looking for. Please hook me up, Joel :) Keep up the great work.

I would like to lose over 100lbs that I’ve gained after being injured in the 90-91 Gulf War that left me a ambulatory 100% veteran so I can enjoy the health and finess that I once had a few years ago….I believe your program could help me realise this…Mike’

Hi Joel,

Program is perfect for me because your Cheat Your Way Thin program did wonders for how and when i eat and Roman’s FPFL did wonders for how i train. I see this as natural progression, getting fitter, gaining muscle and losing the bits of fat i still can see. It’s all about knowledge and learning and XFLD fits in perfectly with all the above. Cant wait for it!

I have been a long time a follower of joel, vince..nd recently john…i am very excited about this program because it seems to put all of ur knowledge bases together…..i listened to the 60 min intro and have become a firm believer.i have also purchased johns fpfl nd cheat your way thin as a bonus and have received great results.now that u have thrown both together and perfected it as a whole I believe that I will be a great testimony to show the growth of the program and great results that can be achieved.thanks in advance@Bronwyn Malcolm –

Hey Joel! I am looking forward to your new program as I believe it is going to help me transform my body and therefore myself over the next few months. The opportunity to combine an incredibly effective nutrition plan with an exercise program designed to work hand in hand with that program is really exciting~ Particularly if these combined systems include tricks to help me to overcome the pitfalls that usually catch me and prevent me from getting the results I desire; A leaner, stronger, healthier, and happier me! Bring it on!

I am in that over 40 getting harder to lose weight category. I have recently lost 35 pounds but it was on a diet that was so monotonous and boring it was making me crazy. I have been working out consistently a lot of treadmill trainer with Yuri Elkaim but need a surefire way to lose the final 25 pounds of fat (mostly belly fat). I have tried many different diets and workout programs and have been successful to a certain extent on all of them. Several years ago I even did Body for Life and loved that both the food and workouts were planned but had young children at the time and found it hard to make my eating seperate from the rest of the family. My kids are older now (teenagers) and have the desire to eat healthy and workout with me. Pick me and I will be the best walking advertisement you could ever find. Help me be the positive role model I desire to be for not only my kids but for all the other over 40 moms who want a program that works.
Kathy

Hi Joel, I’m 43 and have two girls – a three year old and a six year old.
Both of my girls have massive allergies and intolerances and I need to cook everything that they eat from scratch. They can only eat organic foods so I started a vege garden, I even grind the grains I use for baking. My girls can’t go to school due to their allergies so I am home schooling.
I just don’t have time to think about myself too much, but I’m getting more and more tired and depressed as I get heavier and heavier.
We eat very “healthily”, but I’m still stacking on the weight. I desperately need a way of loosing the weight quickly and getting strong so I can just get on with being the mum I need to be. I can’t change a lot about most of what goes on in my life, but I hope with a hand from you I can change this.
I really need help out of my rut.
Yours,
Susan

I have always been “fat”. OK, maybe when I was really little I was “skinny”, but as an uncoordinated kid at a genetic disadvantage with asthma and severe allergies, exercise just wasn’t possible much of the time. And as an adult, I also inherited the arthritis that all the females in my family have. So traditional diets and “exercise programs” either haven’t worked or are unworkable. I have been looking for something that I could either do outright or adapt to my range of motion limitations, and this sounds like it fits the bill. A plan that works WITH my body? What a concept!

Joel,

I have used systems designed by you and your colleagues (John Roman, Mike Geary) and I’ve gotten pretty good results by following those programs, but I’d like to take my fitness and fat loss to the next level and really burn away the stubborn pounds that are keeping me from really being able to see my stomach muscles and I’m confident that your new program could do just that!

keeping my fingers crossed,

Chris

i want to lose the tons of weight i gained in the last few months. right now i look flabby and just feel gross!!! i want to do something abnout it before its too late. i want to look lean and fee; beautiful inside and out. And i fear this program might be out of my budget range.

I have learned to love the inside, now I need some help with outside. I’m ready to do the work needed to get and stay healthy. Joel motivates me to believe that his program can help me achieve my goals

@Judy –

December I had surgery on my foot and can now do cardio for 40 min. Luckily, I had paid my gym membership for the year up front, so I don’t have an excuse for not going to the gym. But I’m embarrassed about my weight gain so I haven’t gone. I think that I would be less intimidated going back to the gym if I had a clear idea of what my goals for each day were and I had something in black & white instead of pulling ideas from a magazine.

Thanks

Hi Joel. Finally…Now It seems that someone is trouble shooting the real way to transform our oversized and unhappy bodies. After years and years of disappointment and contradictive information i have an exciting feeling that this might just be the one!
Help me to get back my body but more importantly..MY LIFE!!!

First off let me say I think its very awesome of you to have a giveaway of this fantastic program. I feel like I’ve learned so much from your free stuff without actually getting your program! Thank You!

After spending so much time as a skinny marathon runner, I’ve finally taken the time to bulk up in order to gain some muscle. But the time is just about here that I need to shave off the fat I’ve gained and enjoy the muscle now lying underneath. I can’t way to see the new body that I’ve developed.

Once again, whether you choose me or not, THANK YOU SO MUCH FOR THE INFORMATION YOU FREELY GAVE ME!!!

Hi Joel,

You had me hooked from the first email. I’ve done a lot of studying myself of this approach to weight loss but didn’t know how to put the plan together. The starvation mode my body goes into that halts any forward weight loss is so frustrating that I just get fed up and quit! I’ve seen in my attempts before that calorie loading works if done correctly but that’s where I get lost. What is the correct way? I’m so excited about your program and counting down the hours until it’s available. Thank you for finally helping bring this all into a program! Did I mention I’m excited!!! YEAH!

Kimberly

I am 55 yrs. old and I want to catch up to my wife. She is very healthy concious and has me doing workouts and eating healthy to get fit. I can’t seem to speed up my motabolism. I would like to try the xtreme fat loss diet so I can get a boost to a healthy weight and live as long as my wife. I like the idea of cheat days to alleviate any cravings and reset your hormones. I have tried many diets but just gain the weight back. I believe your plan will return my body back to its proper function so I can continue on living healthy.

Hi Joel,
I am the very proud mother of a daughter born just over three years ago on my 41st birthday. I am a full time, stay at home mom (as a matter of fact, my daughter has never even had a babysitter…I am talking seriously fulltime!!) In addition to this, I am still breastfeeding, and am in the process of finally totally weaning her (my goal is the end of May) and truly reclaiming my body (after nearly four years of sharing, very exciting).
I have a gym in my home, and have tried several programs, and am in pretty good shape, but really want to be the fittest, healthiest mom on the block as I am definately one of the oldest. I want to be around for my girl in my healthiest form for the next forty years…I don’t think there could be a better reason in the world…do you?? To be a positive role-model for my daughter is what drives me to head to the gym instead of napping when she does, and to try to reach for food that will fuel my body when what I really want is chocolate…I am hoping your sustem makes the best use of my limited time.
Carolynn