Win a FREE copy of the Xtreme Fat Loss Diet System!

I am extremely excited about this program! It was such an eye-opener for me to know that it is POSSIBLE to lose weight fast while still being able to eat foods that you’re not allowed to eat when you’re trying to lose weight – as long as you do it STRATEGICALLY. I am a person who believes in goals and sticking to them no matter what. One of them is to lose weight and build muscle. I am not overweight, however I do need to lose weight. I have tried many ways to lose weight for the last couple of years but for some sad reason, I feel like I have reached a plateau…and I haven’t even reached my goals yet. But I’m not going to give up. Thank God I came across the Xtreme Fat Loss Diet. Learning about leptin, cheat days, fast days and how you put them together strategically was such an eye-opener for me. Hearing from Vince Del Monte and John Romaniello say that it WORKED for them, makes me feel that I have hope. I know this program WILL work for me and I am looking forward to it!

Hey Joel,

I have always made fitness/nutrition a priority not matter how hectic things got with work/kids etc. However, this past year my aging parents required most of my time and unfortunately I had to put them first as I love them dearly. They are now in a “better place” if you know what I mean and so I have returned to looking after myself.

I have always maintained a healthy weight however, circumstances being as they were saw me edge up about 15lbs. Doesn’t sound like much but on a small frame it’s huge. I have been following the Cheat Your Way Thin Program through all the insanity with my parents and I feel that saved me from coming out of this worse than I did. I did have an eye opening experience while in for my routine physical. Seems my cholestrol level was on the high side. My doctor is aware what I was just through and that I prefer to tackle health issues rather than rely on meds if at all possible.

So she made a deal with me. She is giving me three months to get my weight in check which will have a significant impact on my cholestrol levels. She will retest after the three month period and if all is good then no meds will be required – if not, then I’ll be forced to go on meds.

I really want to lick this issue without using meds. With a proper diet/exercise program I want to prove to her I can do this with the help of your Extreme Fat Loss Program.

I have a goal, a time frame, with your help I’ll have a plan….I will have all the tools I need to reach my goal!

Thanks for all you do,

Kris

My life has been like a yo-yo. My weight has been up and down so many times and I now have found the way to end all that. I have read your “5 Sneaky Tricks to triple fat loss results” that I really know that I have found the real answer to get control of my body , this time. I get excited every time I read it.
I am so ready to do this so that my retirement years be enjoyable and last for a long time.
Winning one of your programs will set me on the right path for a better long life.
I will be 65 in May and will have been married for 42 years.
Thank You for being there .
Phil<>

Hi Joel,
I’m 43 year old male. I weigh about 245lb. I have a 4 year old daugher and she was talking about death and she said daddy when are you going to die? I said I don’t know. She said cause I will miss you if you die and who will be my daddy and live with me if you die? So I need to lose weight to be healthy for her and so I’m here for her. I’m tired of being fat. My lower back aches and my knees are always soar. I walk 2 to 5 miles a day and I don’t drop a pound. I have tried so many different diets. I crave sugar on the other diets and it’s a no no. Your diet lets you have sugar. I did the low carb and it work great. Except once you cheated you gain weight. Your diet seems easy and affortable. Your diet lets you live. Meaning I will not have to buy foods and equipment. That’s good because I lost my job last year and money it tight. I want to change my life and start over. When I graduated high school I was 165lb. I would love to get to 190lb and with your plan I see it is possible. Your daily emails are inspirational and I have been implementing them into my life. I have seen small results so far. One thing I see no more sugar cravings.

Thanks,
Mark

Hello, I´m a 43 yeat old public accauntant from Reynosa Tamps, Mexico, and all the information and tips I´ve learn from this blog had being extreme helpful
My job is to visit 50 cities around the country, ( to supervise the branches) some are big cities but the most are small citiies with very limided gyms.
I work from 8am to 10pm, Mon-Sat, siting on a chair with my computer, so exercise es very important not just for health but to look good too (I love to go clubbing and I love my job)-So traveling almost year around, working more than 10 hours a day, and living in hotels, I´m sure that all the tips, tecniques and knowlage that I can get is GOLD to keep me healthy in this busy times of today. Thanks.

40 yr. old mother of four wonderful kids who are very active and I want to be in their pictures again! I’ve done the research, the meal plans, the best ways to work out with limited time……..I’m done ‘thinking’ and planning, it is time for action. Today, right now, I start drinking my water, I will be walking and find a strenth resistance workout to do, I will be tracking every bite that goes into my mouth to make the best choices that will get me to a healthy way of life. Reading daily affirmations & motivations. I am going to be a success story. I will learn how to control my ‘cheat’ portions so that I enjoy life! It is time to be in the pictures again, and not hiding behind the camera. I am ready to commit to your program, mentally and physically. In 25 days I want to have energy & smile proudly when someone wants to take my picture!
Thank you for offering this unique way to win your program!

I dare you, since I´m so old (at least 20 something) I know it wont work on me. Do you want to prove me wrong?

I have been trying to lose weight for a about ten years. Instead, I have been going in the opposite direction. It’s so much easier to put on than to take off. Since my 110 lb weight gain I have noticed a huge difference in even just the smallest things in life like walking up the stairs in my office, shopping, etc. I have lost 40 lbs so far but have a long way to go and I seem to have stalled. I need a new way to start losing more fat. I am starting to see the weight come back. And that I will not let happen. I am a young woman and recently divorced but is now in a new relationship. I need to feel better about myself and keep our relationship going strong. I was also diagnosed with HBP and there is no doubt in my mind that the weight loss will help me reduce the medication or having to stop taking them at all. I would love to win one of these programs. I am so excited!

Joel,

If your system is as good as you claim I will happily pay for it !!!

Hi I have been down to my last 10lbs for the last 18 months and cannot shift my body fat below 33%. So although my BMI and the scales have me in the healthy category, my body fat % still makes me obese!. I am at a loss to what else I can do to start losing body fat to make myself healthy!!

I would be grateful for the opportunity to use the knowledge and resources in this program to move from being interested in losing weight to being committed to living a healthy lifestyle forever. To be honest though, I want killer results physically because I am done looking at the body that is the result of having twins; 9 years ago! I want to have the sexy, fit body I deserve, and I know this program will deliver.

For the past 9 years I was in a difficult marriage, due to the depression, I have gained 50 lbs, I have been divorced for 3 yrs and am ready to get out on he dating circuit, need to lose weight and tone up, from the emails I get from you, your plan seems realistic, and the menu ideas seem very good. I am 61 years old but fortunately I look much younger, some people think I am in my 40’s. so I want my body to look young as well, I live alone, so no one can distract me, and I feel like I am ready to get serious. I already have a gym membership, so I am ready to get started, I need to feel good about my self again, I would be eternally greatful to win this program. Your emails give me the impression you are a very caring man

I have been eagerly reading all this info about the Xtreeeeeme Fat Loss Diet. Can it really be possible to lose that much weight in so little time? Can you really cheat your way thin and eat pizza? Resistance training gives me such a buzz, is that really in the program too? Can I really have a better body than I did in my 20’s and finally see my 6 pack. So many people have been delighted with the effects of your Cheat your way thin program and then there are those privileged few who trialed the Xtreme Fat Loss Diet. Those jeans I love, the ones I’d put away because they no longer fit, can I really expect to get into them again? Will I really be able to show off a super-lean figure at the beach this year?

Is this truly a strategic program that takes out all the guess work of what to eat and when? How to incorporate exercise each and every day to get best results? How can anyone mess that up? It sounds like one of the most exciting programs around. One a lot of hard work and research time has gone into to come up with such a crazy diet and exercise plan. And you are offering 5 free!

Sounds too good to be true but with people like Vince and Flavia, Dr K and Roman giving your program such a boast it must be true!!! Oh how I need to win one!!!!

Joel!

Simply put, this looks like the most ingenious fat loss program ever created!!

For me, after years of training, attempting to cut from 10/12% bodyfat to that 7% has been a complete nightmare!

I’ve tried every stupid diet program you can think of and do you know what – NONE OF THEM WORK. They do more harm than good – impinging your metabolism and hormone production … But FINALLY I seem to have stumbled across one which actually makes sense!

Scientifically and practically, I have every confidence that Xtreme Fat Loss will work both physiologically and psychologically (the cheat days look like a lot of fun!)
No worries of damaging your metabolism
No worries of plateauing
No worries of taking two steps forward and one step back!
Awesome!!

I’m really excited about starting it and seeing if I can finally, after years of hard work, get to exactly where I want to be!

Jack

Hi Joel,
I have about 50 lbs to lose and your program sounds like the most successful way to do it. The one guest that you had on one of the video links earlier said he was able to lose fat even though he was already relatively lean, so that inspired me that if it would work for him, it should definitely work for me too! I am really excited about the program and losing the weight, and I think the videos you have already posted are really encouraging to those of us trying to get fit and our lives back! I would really put the program to use and hope to have the opportunity to prove how successful it really is! Thank you for the opportunity to submit in the contest and for all of the encouragement and motivation!

Sincerely,

John

Hi Joel!

I’m interested in this diet for many reasons: the science (leptin levels, etc.), the length (only 25!! days!!), the strategy
(diet/exercise pairing) but mainly because of the ability to keep and even gain muscle while losing fat.
I am a rock climber and have always struggled with my weight. Strength to weight ratio is very important in climbing and
I feel that losing 15-20 lbs would greatly increase my abilities. As well, it would lessen the strain on my shoulders and fingers, leading to less injuries.
However, I don’t want to lose muscle to achieve this. With most diets I’ve tried, I’ve always gotten weaker, which isn’t very motivating.
I have recently started to train (pull ups, push ups, etc.) to increase
my fitness level, which has helped but have been unable to shed the excess weight. That’s why this program is exciting to me,
it sounds like I could continue to train and gain strength while losing fat. Exactly what I’m looking for!
I’m also super psyched that the type of training needed for each day is explained (density, lactic acid, etc.) and feel like it can be adapted to focus on my needs.
I’ve usually shied away from exercise programs as many only give exercises but don’t explain why, so i can’t figure out how to incorporate it into my climbing schedule.
I think this is definitely the program for me. Thanks so much for putting this out there!

I’m 40, based in the UK and have lost just over 4 stones (56 pounds) in the last 9 months with vigourour aerobic and resistance exercise and Atkins dieting. I’m now within a stone of my ripped weight goal of about 11 stone. Currently I stand at 12.7% body fat and I’m looking to get down to 5%. BUT I have been on a plateau for 16 weeks now. My weight has been steady at 11 st 11 lbs and I’ve tried upping calories on certain days, dropping down, upping carbs, dropping down, more and more cardio, more and more weights and still I’m stuck. Gradually I am putting on more LBM as my body fat drops but its frustrating – maybe your plan is what I need to get there!

Dear Joel
Throughout my life i have been “skinny fat”, after 2 years of marriage its closer to just “fat fat” and i would love to change it to “lean and shredded”:) I have been trying to lose the weight every which way (with some results)but would love to see my abs the for the first time in my life!!I know they must be under there somewhere! I think the reason I have not been able to lose the weight successfully is that most diets require total abstinence for the rest of your life:) But to me life without chocolate is not worth living! I can be disciplined but not forever!I love the way this plan combines cheating with extreme training and discipline- yielding incredible results! As a fashion designer my work is always research based, you can’t go wrong with research and that is why I have such faith in this program- its based on cold, hard facts.Since I joined your blog last year and heard that you were working on this plan I have been anxiously awaiting its release. I need to find out how to combine the best exercises with the best eating plan. Show me how to make 1 +1 =3!! I know I can do this!Please pick me and i will be your official South African ambassador rocking a hot body!

I am a 41 yo mother of two and have really been stuggling to lose the last 10 pounds and get leaner. I work out regularly and have for awhile now. I am in pretty good shape, but am struggling here at the end. Your program sound perfect.

Dear Joel,

I hope this post makes it (errored out several times)… I am a 45 year old who has been inactive most of her life. I really didn’t think I could ever be fit or lose weight again. I did finally sign up with a trainer and he was able to begin a wonderful change and have lost 50 pounds with another 40 to go. My time is almost over and I have been worried about continuing on my own without direction, but your plan has it all… training and diet along with workout logs and journal to keep me moving forward! Thank you for such an offer…

I’m 57 years old and have been fighting the fat for 40 years! First as a professional dancer (I starved myself – well, they didn’t know in those days, did they?) then after a knee injury I turned to acting and all sorts of other jobs which I still pursue. I have a great life – except for ONE THING! – my dear little flabby friend in the middle! Talk about Donut City! Even at my most fit I couldn’t get rid of the darned thing.
Arms? Toned. Legs? Great. Buns? Ok. Abs? Nonexistent! I’ve been trying to loose the same 10 lbs around my middle since i first heard the word “diet”
Please! Before I shuffle off this mortal coil – let me see at least 1 ab! (even if it’s just to make sure I have ’em!)

“I want to look like that at 52”. I’m 52, 5’2″ and 173lbs. By the end of this summer, I want people saying that about me. I want to wear the “skinny clothes” in my closet I haven’t seen (never mind worn) in a few years. I already exercise and constently “dieting” with no results – your program sounds like the one I’ve been looking for. Please pick me for one of the free programs

Hey Joel,

I have been writing my programs A-Z for the past 10 years. I know they work because I give them to my clients and see them have success. I have gained a lot of muscle but because their mine I don’t seem to see them through till the ultimate goal of the never achieved 6-Pack. I know I am not alone in the training world in needing someone else to write something fresh and not cherry picking the favorites. I need to get out of my comfort zone which is why I am hoping to be selected.
Thanks,
Dan

Hi Joel,

This program would be perfect for me at this point in my life for many reasons. Mainly, I was laid off from my job last week and have a lot of free time coming up which would be best spent getting healthier.

Also, I have been up and down with my weight my whole life, tending toward being fat. I even had stomach surgery in 1996 and lost a LOT of weight (probably mostly muscle) but almost immediately put it back on PLUS more.

Since then I’ve been on a DIET every day of my life and have managed to lose quite a few more pounds, but all of it was through starving and other awful things.

Recently I married the Love of my Life, who is a fitness instructor. I would LOVE to get lean and HEALTHY, but I obviously have no idea how to make that happen. The fact that I’ve probably killed my metabolism, I’m perimenopausal, and am 48 years old, do not help.

I really hope I win! It looks terrific.

Thanks.

Carrie

I’ve been reading your posts and your blog and diet is important to me. As I have gotten older it’s been tougher to keep off the pounds for various reasons- most importantly injuries. 20 years of playing rugby has taken it’s toll and throw in 10 surgeries with 7 of them knee; it’s made it difficult to exercise the way I would like and need to. Some heart issues and the birth of my son jump started me to get something done so that I’ll be around a little while for my family. I’m sure there are a lot of people like me out there who deserve this program just as much; I would just liked to be considered as one of them. Either way the program looks great and i’ll get on board.

Rich