Win a FREE copy of the Xtreme Fat Loss Diet System!

Hi Joel from what I have read so far your programme seems to cover all the areas where other diet programmes go wrong. Losing weight while maintaining lean tissue is a combination that has been overlooked in the last half of the 20th century. Thank you for all your hard work in researching a system that overcomes this downside of losing weight and maximises weight loss with planned exercise routines. I want it!

Joel thanks for the chance to pen my thoughts,
Although it’s done with tears in my eyes,
I don’t really “think” that I am overweight,
But the mirror reflects those self-lies.

You see I used to be fit & a sprinting champ,
Back in the days gone by at school,
But moving out from home and living alone,
I thought eating “whatever” was cool.

I figured I didnt need to keep fit,
Because hey, I used to blitz them all,
So I kept on woofing down the chow,
It seems that was part of my downfall.

I said to myself, sure, eat what you like,
And no, you dont need to walk,
But I regret the thoughts I put in my head,
And the damage, of all the self-talk.

The years went by and I put on the beef
I thought I would never get fat,
But time has moved on and so have I,
Now my belly, is proof of that.

I have put my health & life at risk,
By carrying extra kilos too long,
There are at least 20 that need to go,
But I need guidance to help me along.

I don’t have the knowledge to set myself right,
But the mind is motivated to move,
I just need to know the correct balance of all,
To help me get back into life’s groove.

There are so many people who jump at your chance,
And yes, I am one of them too,
I trust your judgement in making a hard call,
As to who, is who, in the zoo.

And should I not win the coveted prize,
You know, that won’t be a bad thing,
I have learnt to seek out the info I need,
The plans, the dreams & songs to sing.

I now acknowledge deep in my heart,
Yes, I am fat and overweight,
But making a public statement like this,
Brings up the feelings of shame and self-hate.

Even the act of saying this out loud,
Motivates me to change my tune
And should you share your knowledge with me,
I could be much lighter by the end of June.

Motivation and determination have never been a factor for me. I’ve tried a lot, got a lot of advice from so called ‘experts’, made some satisfying gains but could never go that last step. I am stuck where most people are who have worked so hard but reached that point of extreme and almost complete dedication to lose the last few pounds. My body just seems to fight back and put on more fat as a result of my efforts. After reading some of your tips and articles, I just said to myself ‘this is what might be missing’ and perhaps your program will be able to overcome that last crucial step . Whether I win this program or not, I will try everything and anything to reach my goals .The praise you’ve received from people like Vince and John Romaniello have just confirmed to me that you are the right choice. Thanks for your originality and no nonsense approach Joel and thanks in advance if you do ever choose me.

I think this program would be ideal for me because my metabolism has definitely slowed down and after being knocked down by a car two and a half years ago and having a plate put in my leg I am not as active as I was. I am 62 and enjoy aqua fit (no impact) and feel that the program would really suit me and I am at a time in my life where I really want to do something about my weight (230 lbs and 5 foot 7 inches tall). I feel the cheat days would keep me motivated, as it is something to look forward to. Hoping I am successful in obtaining a free copy!

Kind Regards

Joan Castle

I have no long boring story to tell, I fat out of shape and truly need something that works and easy to follow, i thank you for all your encouragement

I lost 26 lbs in 2007, but in December 2007 I had lung emoblisms and consequently needed a hysterectomy in August 2008. I kept my weight constant for 2 years but suddenly gained back nearly all the weight I’ve lost. They also removed my ovaries in October last year, so I’m 41 years and in a surgical induced menopause. I’ve been exercising for a while now, but can’t seem to lose any weight! I try to keep my diet as healthy as possible, but nothing seems to help. I do feel better since I started excercising, but it would be so much better if I could only lose the weight I’ve gained. I read your mail and free stuff and believe that your stuff could help me. I would like to know more about the pre cheat excercise and depletion. I also think that hormones, or the lack of it has a lot to do with my weight gain, but I don’t know what to do about it. please help!

Hey Joel and XtremeFatLossDiet,

I think I am the best person to deserve your fat loss system because, I am a multi-sport/event Masters Champion from Kansas(winning events in 100m,200m,400m,Long Jump,Triple Jump and racewalking!). I was an obese 180 pounder who was a nobody 2 years ago. With hard work and determination, I have reduced my body fat from 20% to 12% and my body weight to 150 pounds!!! This 12% stubborn body fat(in my stomach & hip) is refusing to burn off inspite of my best efforts and preventing me from becoming the 1ST US NATIONAL and WORLD MASTERS TRACK & FIELD(T&F) CHAMPION TO WIN GOLD IN MULTIPLE EVENTS which is my ONLY DREAM and GOAL in life.

After studying your weight loss system, I think that it can really help me loose the 12% stubborn body fat(to 5% or lower) and build real lean, strong muscles like you(I was amazed to see the photos of your wonderful transformation). With a strong, powerful and sexy body like your’s Joel, I am confident that I can achieve anything that I want in life. With your system, I can achieve my dream of becoming the 1ST NATIONAL & WORLD MASTERS T&F CHAMPION TO WIN GOLD IN MULTIPLE EVENTS & MAKE USA PROUD!!! Thus, I can be the best example for you to showcase to the world, the POWER of XtremefatLossDiet and the kind of success one can achieve by simply following your POWERFUL ,RESEARCHED and PROVEN SYSTEM!!!

I feel I have been on a diet almost for ever with yoyo effect. I have two boys now and can’t manage to loose weight anymore. Diets don’t work on me anymore, I don’t loose a pound with all the efforts and sports I do. I feel I want to try you method, because it’s not a diet but a way I could eat forever. Maybe I will get the body I’ve always dreamed of.

I would love to be able to loose weight and be confident within myself. I wouldn’t say I was overweight, but I would say that I lack so much confidence it makes life hard. I’ve suffered from depression for over 3 years now, which is how long I have been single also, and it’s taken a toll on my social life, which is virtually non-existant. I have no confidence when it comes to doing anything, and I feel getting in shape via your program would really give me the boost I need.

My dad was diagnosed with heart disease, he isn’t obese but he’s big and his diet in previous years has been shocking. Combined with stress from work, his health has gone into rapid decline. Our doctor has told him that if he wants to stick around long enough to see me and my sister have children then he needs to lose weight and reduce stress in his life.
I myself am a bit squishy around the waist and it definitely affects my confidence in summer (we live in New Zealand so Christmas = Beach + Bikinis).
He has quit his job for a quiet 9-5 office position to eliminate stress and we have joined the gym together. for a year now we have been plugging away with resistance and interval trainings every day, and have seen definite results.
But there is only so many salads you can suffer through, and only so many hours you can spend at the gym, we want to enjoy our food like we used to, rather than chasing our tails with the same old bland dishes, and we want to spend more time together outside the gym.
We are two people making a positive personal change. But we need a fresh take on things to keep us going, and this sounds just right.

I want my dad to be there to see my children. And I want us to both have the confidence to step out next summer, knowing we have did it together.

Kelly

Hello everyone,

I am 40 years old mum (1 daughter). As I am working 9am – 5pm I leave my home at 8 am (to go to kindergarden first) and I came home around either 6pm or 7.30 pm (when she has dancing classes). I tried different diets so far, but usually they are hard to follow when I am out of the house all day. I need a diet and exercise plan than I can easily folow at home.

Thank you in advance!

I began a diet program almost a year ago I ballooned almost to 400lbs from bad habits. Currently to date I have lost 85lbs I watch what I eat and exercise daily. I have learned about nutrition but I feel this is not enough! I am missing an important part of the puzzle and with your xtreme fat loss system i feel will be the missing link to my success! I have goals to reach and mountains to climb, with your program i will reach my goals faster and will turn my mountains into hills! I have reunited with my best friend from high school after 27 yrs..I am excited to have him in my life but I’m also uncomfortable due to my weigh. He is very supportive and my weight doesn’t bother him, but it bothers me. We are planning on getting married (my first) and it would be wonderful if I could fit into a beautiful wedding dress and WOW everyone! I am 43 a mother of 3 and feel your program will help me and my family to live healthy for many years and to carry on!

I’ve been waiting for something that works and keep the weight off for ever! I’ve been on yo-yo diets where it was only quick fixes that when I got off the diet I gained all my weight plus more! I feel that this is the answer I’ve been looking for to achieve my fat loss goals. I’ve been overweight the mojority of my life and feel like nothing works. But from the little free bonus tips I have been receiving I’ve seen some changes and I feel confident that this program do work. Thanks
Mary

Hello Joel! This program is perfect for me right now because I’m 24 years old working full time and sick of making excuses putting my health on the back burner. I want to live an active and healthy lifestyle and look and feel like people in their 20’s is suppose to! I need access to this program asap because Im so ready to make a dramtic change!! Im ready for it Joel please bring it! No more excuses…Thanks!

I’m 32 years old and I the last 8 months I have lost about 25kg doing my own diet and circuit training at home. In the last month I started to decrease in fat loss and I guess I got some lean muscle mass because the scale stopped moving but no fat addition. I started to watch for Dr. K and consequently ended up following Vince, Joel, John R. and getting tips from you guys and implementing into my workouts. I want to get to the next lvl, I want to lose these last 10 pounds of fat but I want to keep my muscles and I know that what I know so far is not enough so I want to try to follow a great program. I’m interested in this program because the science is insane and I want to try John Romaniello’s specific workouts, I even joined the gym yesterday to get ready lol :)

Sorry, if my English isn’t that good, but I am writing from Germany. It’s so great that over here we also can take part on your great diet and fitness program! I am going on holidays in a month. That’s wonderful but it would be even more wonderful if I could go there in great shape. I am a single mom…and feeling awesome in my body with your new program surely could help finding a new guy;-)

Dear Joel,
About 4 years ago, when I was 24 years old, I was diagnosed with thyroid cancer. Ever since then, I’ve been on a path towards optimum health. Seeing as how I am on a synthetic thyroid hormone, it’s important for me to maintain a diet and exercise regime that doesn’t screw with my metabolism or energy levels. Your program is the first complete diet and exercise regime that not only promises to deliver exactly that, but that MAKES SENSE, mentally and biologically. I am also the founder of a theatre company that is on a mission to incorporate health and wellness into the training of artists. We are in the stage of researching and testing out all sorts of programs for this purpose so it would be perfect timing for me to try something like this out! And the third reason I am pumped to try this, is that I’m about to come back home after having been on the road for a couple of months. I will need to get back into the routine of things, and there is nothing better than a strict diet and exercise plan to get me focused and setting goals in all areas of my life. Hope I made a strong case :) What you’re doing is awesome!

Hi
I bought CYWT last year and lost 10kg slowly and steadily so I have a diet (at last) that works for me. I now want to boost my weight loss and tone my body before my 50th Birthday which is just around the corner. I do not just want to look thinner, I want look HOT.
Totally selfish and narcissist reasons compared to the other posters, but I want to do this for ME only!

Joel,

I approach my 60th birthday next year and have tried every diet going with no luck (the weight plus more comes back) and this excess non budging fat is making my life a misery.and would love to have my old size 12 back again for my special birthday and your short term focused programme sounds ideal for me as I know if i see the fat dissapearing from those stubborn places i will feel a lot better about myself

i THINK Lowell deserves your program give him my chance he is the 22nd entry on this page

I am 49 years old and have been on a mission to change my body. I started running again after 30 years and getting the “fever” back! I need help with the fat burning aspect…I was laid off in July and was a little depressed, but now that I’ve made the mental commitment to rid my fat – Im ready. In addition, my 14 year old son is also overweight and I hope that he will see me working out and watching what I eat and join me. I have what I call an addictive personality and usually succeed at acheiving my goals. If I could afford to buy your program I would, but cant right now. Please consider my request to help not just me but my son as well. Your program looks great!

Hi Joel,
I’m a 23 year old ecologist from South Africa and I need your program. Why? It’s simple. In the last 8 months I’ve lost 31 Lbs…and I’m looking pretty darn good now. I’m fit, I’m strong and I can take on most of the people in my department. But I want more. Good is ALWAYS the enemy of great – I require excellence. I want to go beyond the norm so that when people walk down the street they can’t help but think, ‘Damn, She’s hot!’ I don’t want to be able to take on ‘most’ of the people – I want to be the best.

I’m a scientist – I recognize logic, critical thinking and the application of important information. As it is, I’ve taken the ‘hints’ you’ve handed out in your updates to modify and apply to my life in the mean time. But like I said – I want more. I want the real deal. Joel, you should give me a copy of the Xtreme Fat loss diet system. I’m not going to take it for granted. You better believe that there are few people who will use it better than I. I WILL get the best results it can offer.

I’ll be waiting for an email ;)
Kirby

I have tried for years to lose weight and I can’t. My metabolism is in a mess and I am desperate, because my blood pressure is sky high and my arthritis is extremely painful. Losing weight is the only thing that will help me for both my debilitating chronic illnesses. X-Treme Weight Loss is exactly what I desperately need to lose 30 kg to get my life back. My huge weight was triggered by anti depressant medication and has just continued to spiral. I have to do SOMETHING now. Emmy

Hey Joel,

Love your emails and newsletters. I’m a big fan of your since like 3 years ago. I have read all the stuff you published on T-muscle and was charmed by your posts there, specially how you found and used the cheater’s diet the first time. I’ve been training for the Ironman triathlon for over 2 years and completed it last summer. This is by far the biggest achievement I accomplished in my life. Since the summer I took a break from cardio after overtraining and injuring myself from all the thousand of cardio hours in preperation. I have ‘bulked’ since than and gained alot of muscle but since i ate dirty and just stuffed myself with everything I saw and ate far above maintainance I gained alot of fat too. I guess this is the way you gain if your body is used to cardio and not doing it anymore for like 9 months. I want my abs back and want to look like I did when competing at the Ironman only this time with lots of more musclemass packed on me. I’m motivated as hell since to complete the Ironman triathlon you need a willpower and motivation of steel. I’m willing to give 200 % for your XFLD and therefore I think I’m the perfect candidate for your XFLD.
Thanks for all your valuable information so far and hope you can help me bring my body back!

I did the steady-state cardio/aerobics thing for years, did the weight training thing for years, did the half-assed personal trainer thing for years, did the low-card dieting crap for years, nothing dramatic happened. Sure, I got fitter, lost some weight, but I know I can achieve more. I am now ready to put some real science and methodology behind my exercise and diet activities. I figure, you’ve done all the research, why not avail myself of it? I am 42, just had a kid, and want to be around for the little guy for a long time to come. AND, I wanna help my wife shed those post-pregnancy pounds effectively – we’ll get ‘hot’ together!