Win a FREE copy of the Xtreme Fat Loss Diet System!

during my pregnancy i gained 50 pounds. i really need a program that will help me because i tried it all. I have tired exercises, diets not eating.

For years I have battled with my weight. No matter how hard I try, I just can’t seem to shift any significant weight. As a police officer in the UK, fitness is an important part of my job requirement so I go to the gym three or four times a week (depending on my shifts), and although I am strong, I still have a lot of excess fat. I work on a specialist proactive unit with three others who are all slim. The criminals have nicknames for us. Guess who’s known as “The Fat Cop”?

My four children take up a large part of my life and they are great, however, being young, they are brutally honest. Just the other day my five year old was sat on my lap. She turned to me and said: “Dad, why are you a fat dad?” My six year old helped answer with: “It’s so we can bounce on his big fat belly!” Though I did not let on to them, this hurt more than you can imagine.

I don’t want to be “The Fat Cop”. I don’t want to be a “fat dad”. With your program I will be able transform my body, revealing the real me, fit and strong, gaining the respect of my wife, my children, my colleagues and even the criminals I deal with.

this programme is what i was waiting for !!! i’m 48 passing trough menaupose , and some stress an family issue i need to losse 15-20 lbs that i have put lately , i don’t how . i am exercising and dieting without knowing how to coordinate both , and most of all i need to feel good and in confidence with my body again. i need to feel healthy and i think this programme is the solution for it .so please help !!!

I first became interested in health and nutrition a couple of years ago, and since then I’ve developed a growing passion and thirst for knowledge in this area. I have followed different programs with fairly decent results although it was only recently that I’ve come to realise that the positive consequences of improving oneself can extend to others as well and that one can inadvertently become a role model that others would feel inspired learn from and follow. I’m especially hoping to inspire my parents, both of whom are in their 40s, struggle with their weight and suffer from various health issues as a result. I myself am in fairly good, but not great, shape so I am searching for an effective program that will accelerate my progress. I trust the science behind strategic overfeeding, fasting and incorporating specific exercises to work synergistically with the intake of certain foods. I want to improve myself so I can prove to others that it is possible to get into great shape and, for people who believe that it would entail giving up their favourite foods, it doesn’t have to involve dietary sacrifices that are unrealistic for many people in the long run. A program that encourages working smarter instead of just harder is a program that I am definitely eager to try out and, eventually, refer others to.

Hi Joel
I am a 53 year old mum in the UK and my goal is to run a marathon next year. I have about 2 stone to shed, and it just wont go…….You make sense, your information is clear, easy to undertsand and follow. It doesnt take much to shift your eating pattern.
I want a sleek honed body again and your diet combined with working towards my goal will help me get there! many diet & fitness stuff is aimed at the youngsters – yours doesnt make me file like that – its almost like you have written personally to me! Inspires me.

Hi Joel – The Extreme Fat Loss System is right for me at this time in my life because I am READY and EAGER to make the commitment to getting healthy. I don’t need to lose weight for any special occaision. I want to do this for me. All I need is a program to follow that will net fast results so I will have motivation to continue on this journey. I am the mother of two young children and I want to lead by example. I want them to see me being active and living life. I have not done much of living my life to the fullest because of my weight. It’s time to start living. I believe that The Extreme Fat Loss System is just the tool I need to accomplish that goal.

Hey Joel!

I have struggled with weight all of my life and have been a Major yo-yo dieter and now that I’m “middle” aged it’s even harder to get the weight off. I’ve been looking for a program like yours forever and have been following the tips you have been sending out & really hope I can get the whole program. I have been hoping for a long time to get my weight off to set an example for my daughter (who has also struggled with her weight) and hopefully we can Both finally be RID of the miserable weight!

I started working out about 3 yrs ago and I train 4 to 5 times a week. In that time I have done free weights and cardio, but by and large free weights. My initial aim was to shed weight i.e to lose fat and thought cardio was the key, but I realised the benefits of resistance training. My starting weight was 78 Kg and my current weight is 90 Kg, but I am unable to lose the fat. I am unable to get my body fat composition to less than 15%. I would like to lose 5 to 10 kg and believe your program is the key to me achieving a sub 10% body fat composition.

Thank you

I am a grandma who has battled her weight all her life! I have had more success with the Atkins Diet than any other, but always seemed to run into some problem that kept me far from my ideal weight (between 140 and 150) I have not been under 200 for at least 15 years. Also, my children have had weight problems as well as several grandkids. If this would work for me I could be an example to the rest of my family and this could be an answer to prayers to keep weight related illness away from my family (not to mention how much better I would feel about myself if I could actually PLAY with my grandkids!)

Hey Joel: I’m 49 next month and when I moved back to New England 16 years ago I went from 60-72 hrs/week in F&B in great shape to a desk job working 40. Within 5 weeks in training (staying w/Mom before I relocated) I put on 30#-tried like hell to take it off, exercise, diet…no loss & fed up & slowly but surely got heavier, plateau’d, got heavier & plateau’d…and finally topped out in Nov/Dec 2009 @394…scared the S**T out of me…looking at surgery…but gooing thru the waiting period getting tests & seeing a nutritionist, I’m actually counting calories and I’ve lost 55# in 3 months…you know, you actually CAN get 4 serving out of a pint of ice cream? Damn..I always thought it was one! LOL I’m plateauing & need something to kick back into high gear, but do it safely & responsibly…listening to and reading your messages sounds like you have a winner here. My friend Jim (a personal trainer) has been pleading w/me to get into the gym & I’m going to work out a deal w/the owner (I was a paying member for 3 years & used it 4-5 times…I know, insanity). He’s ready to work w/me using your plan & John Romaniello’s workout routines…I’d LOVE to win a free copy of the program and we will be your New England success story…I know I can do this without the surgery, my life depends on it. Thanks you for your consideration! James

Straight forward. We found our common bond together in diet and exercise. We know your program works and we’ll use it. The testimony of two convinces people better. We’ll spread the word and we can’t wait to prove it!

-Kirk and Steph

The thing that I loved most about what’s really behind this program, is the faith and believing that it will work and how it just comes down to you…the person who needs this the most. Our bodies are not who we are, they are simply an external limitation on life itself…always being judged and criticized. So why not show the best of ourselves? I teach self confidence to children…at a very young age, these kids are learning how to love themselves and when people learn to love themselves they learn to love life…what better way to teach that to adults than this program.

Joel,

I was one of those who believes in crash dieting in my teens. But when I hit 20, I started putting on weight despite how little I ate! In desperation, I started running 4 times a week, each run was about 6-9km. And still, I don’t look any better. Sure I felt better, but my jeans wasn’t any looser.

I have one major problem with my body. My upper body wasn’t bad, some lovehandles and bulge on the tummy, it wasn’t a major issue. My legs are my worst nightmare. They look like elephant trunks and no matter what I do, they never shrink! They are fat-laden and wobbly. I tried leg machines in the gym, running, lunges – nothing worked. My BMI is in the overweight range despite my dress size being S-M. My legs are too heavy and carries too much excess fat, but I have no idea how to get rid of it.

I read your explanation on metabolism and I believe this will work for me. This rapid fat loss programme is my last resort to make myself look better… Before I save some money and get me some liposuction!

So, thankyou!

Hi Joel:
I have never been interested in exercise…I’ve tried it a few times in my life and experienced no success! I am sure this is why I haven’t thought much of grueling hours of exercise, having nothing to really look forward to. When I read your emails about Fat Loss Secrets, I was encouraged, no…enthused! To think that if I had the benefit of your advice all of these years, I might actually enjoy exercising! I am really look forward to getting your program. I know it will change my life and improve my health, and accentuate my dietary weight loss program. I am anxious to get it.
Thank You for all that you have written and sent to me,
Kathleen

Hi Joel,

I’ve been overweight all of my life. But 3 years ago something happend, I met someone and lost 70 pounds. It was amaizing. It was really hard and slow. After that I got pregnant. Now I have adorable 1 year old douther and I weigh 280lbs. I gained back those 70 pounds + 20 extra. Now I’m trying the old methods but nothing works. I think your program will help me to cheat my body and look great again.

Thanks!

I’m quite new to bodybuilding and I’ve been bulking the past winter so now it’s to lose fat for summer. I believe with your system I can make a huge difference to the outcome of this year. I’m a freshman at high school and with your help I’m gonna make This summer the best of all !

Actually, i`m gonna be honest here, cause even though if I won`t get the program, at least you`re gonna see the reality of your fans hahaha
Its college break in 3 weeks for 4 months. That means xtreme parties, xtreme wasting with xtreme babes therefore I need an xtreme diet! hahaha. I`m an ex-obese kid and I want to get that 6pack and FINALLY LOOSE THAT VIRGINITY! Ever seen American Pie and the book of love? that`s my life! yeah i`ll admit it, i`m a virgin cause I was fat and ugly, if I get the body at least i`ll put a little meaning to my worthless self! So basicly… right now is the best time. To finally accomplish something. I know you`re the best in the fitness industry, thats why I want your knowledge. You know I used to do flips, dance, play piano, draw, write poetry… but that was just not it… gotta face it one day, its the 6pack chicks want not the skills behind it… well that or the money, i don`t have neither so i`m preety much screwed for my college experience :( hahahahaha I want this program as much as that cheese cake in my fridge… just gotta wait so much for it, when you want it RIGHT NOW!

I am a football player in college and really need to lose my fat and get bigger and look better. I need this so i have a chance of starting next year. I also need to feel better about myself and look better. Thanks!

Hey Joel,
I cannot tell you how pumped I am to have access to a program that is going to help me take my fat burning to the next level. I have already learned so much about how your program works because of your explained research! Even receiving your emails on a regular basis has helped hold me accountable to persevere through times of temptation to cheat on a non-cheat day. I am a competitive athlete and coach college tennis, and I have been looking for a fat-burning plan to lean up and shed this unnecessary excess bulk! I have been stuck in the average zone for too long and want more definition. If I have a plan that is completely laid out for me and a specific regimen to follow, I stick to it. I am always working towards goals. I also will have many of my fellow athletes to spread the good news to! I cannot wait to try this out, whether I get it for free or not. Thanks for all your behind the scenes work on this!
Karly

Thanks for all your motivational emails in the past year. I originally purchased the “Cheat your way Thin” but never got it off the ground at the time because of personal setbacks. (my dad passed away one year ago today) and I had to move closer to my mom to help take care of her. As this was going on I also had to make a very chalenging job transition which involved lots of travel. I am 56 yrs old and am finally ready to get back into shape and feel good again. Need to lose 30 lbs. of fat so I can enjoy my life again despite constant personal obstacles. I have 20 years of dance training. Would love to get back in front of a mirror in a dance studio again and be proud of my reflection. You are my inspiration! Let’s get on with it! I know I can do it!

Hey Joel,
I really think this program is what i need right now. i have been going through a body transformation for the past three months. Starting from 210, I’m down to 170 now, and i want to cut off another 40 lbs.. i would like to build muscle and lose fat, This last three months have been the happiest of my life, seeing the change in my body, and seeing what i can do when i really motivate myself and set a goal. I have been dieting, not on a fix plan, but protein rich, healthy carbs and smaller portions, cardio every day, resistance training 3 times a week, and i can feel the muscles even when i walk. Of course like everyone else, i’ve hit a plateau, and stopped dieting for a while, which put a few lbs back, but starting again was a lot easier, and those few lbs just melted away.. So i not only believe but know that cheat days work, i have a lot less body fat than i used to do, and seeing that it worked with fitness people like you guys, considering you have not much body fat, i believe i’m at a stage where i need a kick to lose fat, and your program seems to be the ultimate solution. I need to know that what i start will work, and do not want to waste time with nonsense diets, which never work.

Joel, I need help to lose weight. I have reached a point in my life when at 41 if I don’t do it now it will be a downhill slide to bad health and whatever else I don’t even want to think about. But I do think about my 2 young boys and husband. Most importantly my body is telling me that it is time but I always find it hard to lose weight. The points of interest that got me intrigued were the biochemistry side of the weight loss procedure. After reading your articles a light bulb went off in my head and “I got it”. I actually remembered my biochemistry days from university. So again help me I would love to win a copy and spread the word through all my friends in Australia. Thanks

I am working out for past 4 years.I have tried everything like fatburners,powerlifting,extreme cardio but nothing have ever helped me to reduce belly on my tummy but reduced my muscle .
I want to be biggest bodybuilder in this world but without abs i can not even compete bodybuilders of my city
I am really a very hardworking boy, so if i get some good plan then i could be the only one who will follow it head to toe ,no matter how difficult it is.

Hello Joe, I really appriciate the time and efforde that you have put in to making such a program. In the past few emails that you have send me reaveling fat loss tricks, i have learned quite a few things. But, I am very strict on my body, to try to keep weight off, i wolud have apples or other fruits all day and go exersise. And i have no idea of how to eat healthy anymore, because sometimes i wolud eat reagular one day, and feel very guilty than starve myslef for 2 days or vomit, so i don’t gain weight. For over 3 years i have been taking diet pills, wich i know is bad but i care to much about my body and even i do all that, i stille gain a lilttle weight. I really want to not eat diet pills anymore and know how to eat, when to eat and what to eat and how to be lean yet happy about everyday life and not feel gulity of whatever i eat (eg.cake). Not like now i am very depreesed, and concerned every second about if i eat that will i gain wieght thus starve myslef resluting in lack of energy in the day time and falling asleep in calss. I would really appriciate if I can win this program and learn how to lose weight and how to eat healthy, and just be happy and change my life.
thanks

What drew me to the Xtreme fat loss diet was the idea that I could achieve short term results, therefore helping to put me on the path to to start believeing in myself and my ability again. I desperately need to build my self-esteem and confidence, find balance with nutrition and training and mainly restore the belief that even though I have failed so many times at achieving my dream body, that I can try again and finally be at peace by achieving this looong time goal.