Good morning Joel,
My reason for doing your program is because I’m starting to get older (thought I don’t think of myself as old) and over the years the weight slowly by surely has been adding up. While I’ve tried some diets before and lost about 15 pounds at a time it would slowly come back and continue to increase. Now at 220 it is time to get very serious as the doctors will tell me that I’m close to obese, close to hypertension, and close to too much cholesterol.
As you might be able to tell I’m a motivated person and winning your program will put me on the fast track to my goal of loosing 50 pounds and adding some muscle. Since your program is about loosing weight and not muscle then it is just what I have been looking for.
Thanks for taking time to read this and best wishes for everyone. Mike