Good morning Joel,
My reason for doing your program is because I’m starting to get older (thought I don’t think of myself as old) and over the years the weight slowly by surely has been adding up. While I’ve tried some diets before and lost about 15 pounds at a time it would slowly come back and continue to increase. Now at 220 it is time to get very serious as the doctors will tell me that I’m close to obese, close to hypertension, and close to too much cholesterol.
As you might be able to tell I’m a motivated person and winning your program will put me on the fast track to my goal of loosing 50 pounds and adding some muscle. Since your program is about loosing weight and not muscle then it is just what I have been looking for.
Thanks for taking time to read this and best wishes for everyone. Mike











Hey, it’s Joel! So you want to know a little more about me, huh? Well, I’d be happy to oblige :-)
I guess it all started back in 2001 (my freshman year of college) when I was just a “skinny fat” 19-year old kid. At the time, I was spending close to 2 hours a day in the gym (now my workouts last about 30 minutes), and despite my efforts, you’d probably never guess I worked out a day in my life by looking at me...