Hey Joel!
I have been reading your updates and what I have learned from them makes a lot of sense. I am decent shape but just recently started learning about fitness and especially nutrition when i started college. I would love to give your program a shot and see if I can go from “decent” shape to “great” shape. Thanks again Joel!
I’m going to make this post extremely quick and easy.
To enter to win one of FIVE TWENTY copies of the entire Xtreme Fat Loss Diet system that I’m GIVING AWAY today, simply reply in the comments section below this post (reply form is at the bottom of the page) with the following information:
In 250 words or less, I want you to tell me exactly why this program is the perfect program for you at this point in your life. Tell me WHY you NEED access to this information.
Again, please keep your reply less than 250 words, and please, leave finances out of your reply. This program (via our special launch pre-sale) will be affordable for literally anyone who wants access to it. Anyone.
So, again, leaving the financial stuff out, I want you to tell me, based on everything you’ve learned about dieting and FAST fat loss over the last 6 updates, why this program is the perfect fit for you.
I will keep the contest open for a full 24 hours, and then will go through the replies and notify the winners via email sometime on Saturday!
Good luck!
Joel
NOTE: THIS CONTEST IS NOW CLOSED.
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Hey Joel – I’ve been following a similar strategy, but not quite as extreme, for the last 6 weeks with a ‘load-up’ day once a week and I’m impressed by and agree with what you’ve mentioned about the ‘cheat day’ of your program with the influx of nutrients making this an ideal environment to train heavy and hard, followed by a ‘fast’ day – it makes a lot of sense! So far I’ve lost 20lbs and I’m really interested in how much quicker I’d lose the weight with your program. Win or not, I’m really interested in your program!
Hi there.
I have just been cast as the lead in a show. I have never done anything like this before and it took a lot for me to even audition. I am not the prettiest thing to look at and everytime i have to do something in front of the casti go bright red because i feel like everybody is judging me and whispering about m behind my back. What i really need is to feel more confident about myself, so i’m trying to change. it would be awefuly nice to have some support tho.
Thanks
Hi Joel,
Simply put, I have been trying to lose the last 15 lbs since 2004. I am the definition of “do what you always did and get what you always got” only it’s “Do what you haven’t done before and still get what you always had” I could go insane but I am not willing to give up on myself ever. The reason I am hoping to score your program is I’m hoping to prove to myself that I can do it in this lifetime and there was a reason why I never gave up.
prepared to never give up
Donna
250 words…hello that’s way too much….Been dieting for ever,yes, I lose weight
But do I keep it off…NO…You seem to have found the way to lose fat ,tone your body and maintain your weight in your program.I would love to be one of the lucky ones to try it for free.
Hi, Joel:
I’m a single mom, four kids still at home, working full-time for a homeless shelter, part-time for another shelter, and serving on the board of three other nonprofits. I’ve given birth to 10 children, the last one when I was 42. I’m almost 51 now, and I have tried countless programs to lose the extra 30+ pounds I gained with my last pregnancy.
The only time I wasn’t overweight was when I ran 5 miles per day in college or worked out 2 hours per day at the gym. I just don’t have the time or energy for that anymore.
My two youngest daughters, ages 9 and 11, also need to lose at least 15 pounds apiece. I know it isn’t healthy for them to be overweight, but how can I help them if I can’t help myself? To add insult to injury, my 13 and 19-year old sons are stick thin, and they stay that way no matter how much they eat. I’m hoping your program is the answer for me and my girls.
Cathleen
I’m a middle aged ectomorph that has always been lean, obviously. But as I have aged over the years, I tend to gain weight around the waist line (spare tire). I’m hoping that this system will allow me to loose the extra fat, while sparing all the lean muscle that I have. Everytime I have tried to drop just fat in the past, I lose more than just fat.
I worked my way through your CYWT program. It’s a good one. But I could not help thinking there was a missing part to the logic offered. Hints that there would be a good way to go about, but nothing truly spelled out. I reckon this is revealed in your upcoming program. I would love to give it a go. I intend to be in top shape for the upcoming college gettogether black tie event in early July. This does not leave me much time to get rid of the visual remains of bearing three babies. Injury I suffered in February due to slippery pavement have halted my preparations for weeks. Finally I have the permission to start working out again. Hence all the work needs to be done truly quickly. Looks like your program would be a perfect match to get me there.
Hey Joel,
I’ve been a big fan for about the last 6 months since I bought the CYWT program from you which I’ve found to be informative, concise and useful but as you mentioned in one of your free gifts, there is a danger of not losing as many pounds as you could potentially due to the set back of a cheat day that’s why I”m really curious to find out about what you’ve got to say in your new program. I really like how you give us all the necessary tips in the most time efficient manner as that’s the type of program that best suits my lifestyle.
I am very confident that this can help me achieve my goals and meet my summer deadline- as I do feel that I’m slipping a bit due to the many summer parties and accidental extra cheat days.. =S Thanks for being so generous with the 20 copies and it would be AWESOME if you chose me as one of the winners- I would really be more than happy to provide a testimonial as I’m so sure it’ll work!
It’s simple – my doctor says I need to lose 10 – 15 pounds of fat even though I am only 149 pounds at 5’4″. Doing so will improve my cholesterol, my blood pressure, my self-esteem, and my overall confidence and feeling of well-being. At age 58 I want to live happily and healthily into my 100’s. I believe this program is part of my solution.
Thanks – Roger
So I really just want to be healthy and do things the right way. Since I’ve become a mother, I have been psycho-crazy with what goes into my child’s body. I am slow to get on the boat myself though. When my diet is good, I feel fabulous…but it takes only one weekend of poor eating to…well, you know. I workout like crazy, when I am in a good groove. But once again, two or three days of slacking, puts me right back at square one. I am 25 pounds heavier than I was in college (15 years ago) and I really want to get back to the weight I was then. (I am only 5’2, so 25 pounds makes a huge difference) I just want to look good and feel good. I feel I have the drive and know-how when it comes to working out, but diet has been my downfall, and the balance between the two is quite the challenge for me! I am excited about your program because it seems to be the missing link between fitness, diet and success for me.
’ve been a loyal follower of yours for the past year since you released “Cheat Your Way Thin” and saw great results when I first started out. Unfortunately after losing 20lbs last spring/summer I fell off the wagon. My wife was pregnant and wanted carbs with every meal. I also started back to grad school and had very little time to meal plan or exercise. As you can imagine I packed 15 lbs back on rather quickly. I just turned 37 and I am desperate to get back to where I was last summer, so that I can continue to reach my fitness goals. I think your new diet would really help me to get to the next level and drop that 25-30lbs that I need to lose.
Thank YOU!
12074n12
I believe this program will help me to ‘Feel Good In My Own Skin’. I look forward to experiencing the ‘Quality of Life’ that I’ve only imagined possible. It is my mission in 2010 to focus my intention and attention on being in the best shape of my life!!! It is my firm belief that your program will take me to levels of fitness that will benefit me in ways I have yet to experience. Thank you for the opportunity to express this to you and for all the wonderful support material you’ve sent so far – merci!
Well, Joel, I’m not needing to lose a huge amount of weight, but I’ve been a fitness buff for the last 5 years and always been stymied by the fat loss side of things. Weight training was great and after a few years, I’d achieved a deadlift of twice my bodyweight. (400 lbs total!). I’ve now got it into my head to have abs by 30. The muscle is there no doubt, but covered by stubborn belly. I’ve got 4 months left and generic calorie restriction had worked for me in the past up to a point, but required enormous discipline to suffer through. I was convinced there had to be some trick to it that I was missing, but refused to try the fad fat loss pills. After reading your initial material and being inspired by it, I’m down and still trending down. Please help me hit my goal! I think this is the way.
Thanks,
Brian
I just read some of the comments and a lot of them deserve this more than I do. I just want to say that the reason I want the program is I am now in my 40’s and it seems as if it takes longer for me to see results than when I was in my 30’s. I’ve never really had a hard time getting results until recently and from everything that you have sent recently, this looks like the exact program that I need. I am trying some of the tips from you and Arnel and I am hoping that it will be enough, but if not, then I will definitely order your program.
Thank you,
Mike
My family always considered me heavy (size 12). However, a herniated disc in my lower back caused reduced movement/activity which resulted in weight gain, more pain, more reduced activity, each making the other worse until I couldn’t walk or drive a car. I topped out at an unhappy, uncomfortable 250. Finally, pain managed, I set about restoring myself. With deliberate eating strategies and exercise I lost 60 pounds and converted a lot of fat to muscle during 2008. However I saw my some of my progress slip away when I had to have emergency surgery last year and over the course of a very stressful 2009 I regained 20 pounds. ( lost 275 pounds of ugly fat (my husband), lost my job, my car completely died, and faced foreclosure all within the last 45 days of 2009 alone!)
I have dedicated 2010 to remaking myself. I don’t have a new job… yet. I can’t afford the gym anymore but I want to regain my figure and health. I’m biology major and study/know the human body. Your 5 principles make sense. This program can work while rewarding you with consistent results without deprivation.
People come to me for information, guidance and suggestions on their life and bodies and I’ve longed for something that I could recommend to virtually everyone and be an example of its success myself. I feel your program could that something, please give me the opportunity and tools to help myself and others. Thanks Joel.
Hi Joel,
I’ve been a subscriber to Vince and Mike for quite a while but only came across you recently. The continuous emails keep me motivated and always adding something new to my arsenal. I incorporate some of Vince’s unusual workouts and some of Mike’s nutrition info.
I’m at that point where I need to cut the last bit of fat, which is always the hardest and I’m ready for the challenge I just don’t think I have ALL the information I need at this point to make it happen.
I’m quite aware that It’s 90+% nutrition and ~10% physical in the last phase (correct me if I’m wrong) and that’s desperately what I need help with…
Cheers,
Matt.
Hi Joel,
My name is Marika and I have just recently turned 18 years old
(I live in Canada therefore I am now considered as an adult!!).
For as far as I can remember, I have always been pretty chubby.
My level of confidence suffered from it but yet not to the extend
where it became an issue…
However few months ago, I started to take ballroom lessons
(Dance has always been my passion) and after few weeks only, I got
approached by my instructors; they strongly suggested i should join
a competive ballroom group…
Unfortunately, they also said that at the moment, my silouhette was not “favourable”. Yes that was their nice way of saying that I was
“too fat too dance”!! I love dancing so much but the pressure
of having a perfectly lean and strong body is almost unbearable!!
I refuse to give up dance because of my weight and I refuse to be
chubby for any longer!! Joel, I believe your programm will not
only allow me to embrace my talent and pursue my dream but it will
also allow me to make a drastic change concerning the way I eat & exercise
and that for the rest of my life.
Dear Joel,
For the past 20 years I have been a health nut! (enthusiast). Excercise and nutrition have been a major part of my life. I have researched and tried just about every new workout and diet tip that was published. I wanted to be the healthiest I could be, along with lean and attractive. I had learned that when ever I took more than a day off, I would feel awful! As soon as I would get back into my routine, I would feel like a million bucks! I felt healthy and awesome!
But, as I have grown older (now 49) it has been harder and more challenging to stay in a lean mode. Recently, I found that the “fat pockets” were luring in a few places that are difficult to “melt away.” Two weeks ago, I enrolled in classes to get my personal trainer certification. I am bound and determined to learn the science behind being fit and healthy. My ultimate goal is to pass on my knowledge and help others that are helpless and don’t know what to do to get their health back. I guess you would say that I have a “thirst for knowledge” and want to not only help myself but my friends and family also.
When I saw your information on the “Sneaky Fat Loss Tips,” I was so excited!Finally, more of my questions would be answered. I have been following all of your updates and putiing them into practice with my life everyday. The bottom line is…I am sincerely a health information addict. I want to learn EVERYTHING there is about the body and nutrition. I really want to have the opportunity to win one of your Xtreme Fat Loss Programs and put it in action.
This is a concept that I am not comfortable with because it is the opposite of everything that I have learned. But, I am willing to be a “guinea pig” of sorts, for my family and friends. When I have experienced the positive results, I will definitely point everyone in your direction and give youi the well deserved glory. I am anxious to try this new science for myself and see the results.
Thank you for all of your information, freebies, and support.
Nikki Wortman
Hi Joel,
My name is Heidi and I am 38 years old. I never want to say or live that word again “Diet”. Your last 6 free updates have completely overhauled my way of thinking. This is what I have learned so far, but I need the essential tools “Your program” so that I can implement these vital lessons learned.
Hard work does NOT, in and of itself, equal results – not for me anyway.
Intense efforts plus Inefficient methods = Frustration.
Effective strategy plus Effective methods plus Hard work = Xtreme Results.
I NEED to know how to combine specific extreme methods in the most strategic possible sequence to yield the fastest possible fat loss.
I have paid attention to your updates and I really want to know how to overcome these five limiting factors and begin achieving the FASTEST fat loss: Metabolism, Inadequate Negative Calorie Balance, Zero Synergy Between Your Diet And Exercise Programming,
Positive Energy Balance, Muscle Loss.
I am so intrigued by your FIVE different “types” of diet days and a very specific exercise strategy to use on each that WILL lead to me achieving the “sickest” fat loss results I have ever achieved.
Your CHEAT DAY is like music to my ears! I want to work smarter and add some lean mass during my fat loss journey.
I have struggled with my weight and body size for the past 10 years. I am borderline diabetic and really trying to get that under control. I would love to try your program to see if it would help me lose about 20 pounds. I would appreciate your consideration very much. Thanks for listening.
Hi
I need motivation, so I need this system. I’ve tried many different diets, exercise plans over the years but most will work for the first week or two and then no results at all. It’s depressing to see others get results, the fat just seems to melt off them, but I reach a plateau very quickly and nothing I do will shift anything more weight. My metabolism seemed to stop around 15 years ago. I’m tired of working so hard and not achieving any results. I hope you can help me.
I am a 70-year old female and have struggled with my weight for the last 57 years. I am a yo-yo dieter, always falling off the wagon after depriving myself of comfort foods for long periods. Upon reading your Five Sneaky Tricks and the updates about the XFLD, it finally all made sense and I realized that you have found the secret to life-long weight management. I could probably come up with a poor substitute for your XFLD, but I lack the knowledge about what to eat when, and especially about what exercises to do when for optimizing fat loss without losing muscle. I am in good health, but after losing 50 pounds I still need to lose another stubborn 20 pounds and keep it off the rest of my life. I believe your XFLD program is the answer to my life-long quest for health and fitness. I also want to be a positive role model for my granddaughter who is headed for the same struggle I have experienced since reaching puberty, and my daughter who has already struggled with her weight for 25 years and is trying to be healthier. I have talked to them about the XFLD, and they are also eager to achieve successful fitness and fat loss for life. The three of us could be a fantastic support system for each other to achieve our goals by using the XFLD. Thank you for considering my request to be one of your winners of a free XFLD package.
Hello, Joel. I believe in you, and would like to stick to your program. I am convinced that you know exactly what you are talking about. I haven’t tried everything thats out there, except for the Soup Diet. I put my trust into you, Xtreme Fat Loss Diet and myself. Together we will succeed. Thank you for giving me equal opportunity.
please please please!!!i need ur help big time!!!
ive tried EVERYTHING!and i mean EVERYTHING!!!
…from crazy detox diets and practically starving myself to basically EVERY other “weight loss/fat loss/lose 15 lbs in 15 days bulls**t” programmes under the sun…and to top it all off,ive tried copious amounts of crazy insane weight loss/diet supplements too!
wow,u name it,ive tried it!!!
and as u can probably guess,despite my efforts and trust in these programmes,along with hundreds of dollars later,lower self esteem and motivation,and most definitely left fatter than before,NOTHING!absolutely NOTHING!!!i am just as disappointed and as unhappy as ever!!!
nonetheless,after reading what uve got to offer,im hoping that i can finally put an end to this trial and error way of dieting and training!
i want results and i want a programme that actually works and does what it says it does!
can ur programme really be it?!?
im sooo sceptical…it definitely sounds waay to good to be true!
i sincerely hope im wrong!!!