Win a FREE copy of the Xtreme Fat Loss Diet System!

I am still trying to lose weight & gain mucles & finding i have hit a plateau and not getting the results. I’ve tried all other diets/programs & I need simplicity and a step by step program. The program would be perfect for me right now as I will be getting married next year and I need drastic action to help me get rid of the excess weight i have been hanging on to for years. I want to be fit & have awesome muscle so i look stunning in my wedding dress & look amazing for my husband to be! Please help!

I’m having a de-ja-vu as I write this. I remember thinking, ‘who the hell is Joel and why am I writing to him?’ Eerie, but I take this as a ‘sign’.
Aside from that, I’ve been enjoying your update videos and of course that hottie John! I’m a thirty-something dating a 22 year old and need I say more? It is imperative that I look and feel as young as humanly possible! I’m 5’6″, 150lbs, 27% body fat, great skin, Libra. I eat all organic (good) but only what I like (bad). I do Bikram yoga 6 times a week. As you probably know, this is a 90 minute yoga done in a 103 degree room. As a result, I lost 40lbs and gained some lean muscle on my legs and arms; but I got these elastic fatty thingies on my thighs, tummy, and ass. Actually, I don’t mind keeping the ass but it still needs to be tighter. I haven’t been able to get rid of this stubborn fat clinging to my mid section. I’m a curvy-sexy but I want to be a curvy-sexy with flat abs, dang it!
I know your program is going to work, because it covers everything. The input & output and synergy; the starvation=survival mode; tricking the body to your advantage; everything geared towards THE maximum fat loss. How can it not work? I am so excited to try it and tell all of my cougar friends, I mean good friends!
Much gratitude,
Dream

Joel,

Help! I have unsightly sagging skin in my tummy area after my recent weight loss. I’ve been recommended by several “experts” that I can only get rid of it with surgery and it isn’t cheap (5-10k Ouch!) I am willing to do everything in your program to correct this weight loss-induced deformity and gain the self confidence I need to remove the shirt of my insecurity. There will be no words that can convey my eternal gratitude. I will gladly show my before & after pictures when I’m done with your program. Thank you in advance for helping us take care of this part of our lives.

Hey Joel :)
I’m a 42yr old woman. I’m five foot seven and currently 67-68 kg. My goal is to continue to improve meshing my training/diet/exercise routine to the point where I can fight in amateur MMA competitions, win, then go professional. I believe in using the best science available to max. results and save time. At 42 I don’t have lots of time to waste to do what I want to do! Everything you’ve said so far checks out with either what I’ve learnt or am already doing and I trust your methodology! I want to fight at 63-64 kg, which is the top end of mid weight class and therefore offers the best advantage. I want as much of that weight as possible to be strong lean muscle. Ideally 15 percent body fat or less. I’d also like to enjoy feeling hotter and more confident as well! I’m a trainer at one of the two gyms where I fight and I’d like to be an inspiration for other women. I already train hard, I’ve been doing high intensity 15 minute weight/cardio workouts as well as fight training for 2 months now and it’s working brilliantly! I’d like to train smarter and eat smarter! I eat pretty clean, doing the no refined carbs. and low carbs at night approach. I’m motivated, disciplined and can follow instructions! I have good support systems. Thank you for all the information to date. Pick me and I’ll deliver!
Thanks Meg :)

Hi Joel,

I would like to move from the ‘Extreme Failure’s Diet’ to the ‘Extreme Fatloss Diet’!

I am a 56 year old mother of 7 and grandmother of 10 (so far!). For the past several years I have tried to get fit and healthy by eating healthy and exercising.
(We live on a farm in Australia and grow a lot of our own fruit, vegetables, meat and eggs).
I have done all this with almost no results. I have been running, and everyone said the weight would melt off me when I trained. It didn’t.
I am not hugely overweight but I have about 20 pounds that I can’t seem to budge. I have been gradually gaining still more weight recently due to menopause. How unfair is that!
I have tried many programs over the years, some that have promised amazing weight loss. I have had no success even though I have followed the programs to the letter. One recently said the average person loses 2-4 pounds a week, and I gained 3!!
I have especially been encouraged reading the reports of weight loss from your lean ‘guinea pigs’. I think a lot of the things I have tried have only been successful for people who have had an enormous amount of weight to lose and are sedentary with appalling eating habits. Then anything would work!
So, having read your amazing ‘appetisers’, I have been encouraged and am daring to hope that your program will work for me.

Jeff, I hit 50, went through menopause, gained 20 pounds and can’t get it off! I am freaking out! I was always a hottie, did my share of exercise. But this time is different. I increased my work outs to 5 days a week and eating a high protein diet but it just wont budge. I am desperate! I SO need someone to teach me how to get this fat off! I have reduced my calories down to 1300 a day and still the fat will not come off! I am lifting weights and still the fat won’t come off! I need your system!!

I have struggled with my weight my entire life and even had gastric bypass surgery 10 years ago. I lost weight with the surgery and learned the discipline necessary to maintain the weight loss. Then I was diagnosed with cancer, lost too much weight during treatment and got into a terrible pattern of non-stop snacking and rewarding myself with food. I need a program that will comprehensively allow me to intelligently and successfully regain control of my eating and exercise routine while staying healthy.

Hi, basically I’m trying to find a way to shift that last stubborn bit of belly fat; this has always been a problem for myself, my dad and both my brothers, as we all suffer from what we jokingly call ‘the family gut’. My brothers are tradesmen who work very hard, but it could be that they’re diets aren’t right. I’m an office worker so I make sure to I exercise regularly, but even though my upper body is coming along well I still can’t seem to get rid of the final bit of flab on my abs. From what I’ve read about it so far, your Xtreme Diet takes an different approach to other programs and I’m really interested to test it out. Okay, thanks, Neil from South Australia.

Xtreme Fat Loss Diet System will give me the “something extra” I need to achieve my fat loss goals. I’m 40 years old, still carrying “baby weight” from my 15 and 14 year old children, plus the pounds added from living a busy, stressful life.

I’m half way on my fat loss journey – 2 years ago I had hypertension and weighed 220lbs with 45% body fat. I’m 5ft 6 – that was not healthy, and I did not look good! I no longer have high blood pressure, but I’ve been stuck on a plateau at 180lbs and 35% body fat since January this year. I have not given up – I spend 1 hour a day in the gym, 4-5 days a week, cardio and weight training, but it’s not working for me any more

Your system will be perfect for me because I love the idea of having my diet and workouts working together to help me achieve my fat loss goals. The idea that when I cheat on my diet helps me to lose fat is brilliant. I was cheating anyway, but before the cheating was making it harder for me to lose fat.

Slow and steady fat loss is good, but fast and steady, in a healthy way, is so much better.

Losing 25lbs of fat in the next 25 days will put me at 155lbs and 25% body fat before the end of May 2010.

I am 50 years old – have tried anything and everything and never been able to get a six pack – for the last 3 years no matter what I do or how I train I cant get under 80kg – I think that your system may be just what I need to be able to break through this barrier and finally achieve the look I have been trying to get for the last 20 years

Hi Joel, I am your classic skinny fat person, and I need your help to get out of this rut! Since having two kids I am carrying more weight that seems to be permanently stuck around my lower abdomen and love handle area as well as my lifelong problem area, my butt and thighs. I have been going through different reputable diet & exercise programs for the last year or so, and simply can’t seem to lose any more of my flab. I consider myself to be in good shape, but still flabby. Currently I am 5’5” 137 pounds, 28% body fat. Since Christmas I have eaten a very clean diet, (whole grains no high fructose corn syrup, no sugar, or hydrogenated oils) exercised 5 days a week, and lost roughly 4.5% of my body fat (down from 32.3%). However, when I tracked my calories, and ate 1300-1500 a day I was maintaining my weight. When I increased my calorie intake to just over 1500 I gained weight, leaving me 5 pounds over what I weighed a month ago. My body had entered into starvation mode, and using some of your knowledge on the benefits of cheat days I feel like I am finally out of that cycle. With your additional knowledge I know that I will finally reach my goal of 20% body fat. I am willing to do the work & follow the plan, so please help me lose my muffin top once and for all!

I have been reading the updates since Kim Lyons referred your site. I’m just amazed of how your program makes sense to me because I sort of know a little bit about dieting, but nothing compares to what you have shared so far. I actually semi-started your techniques since last Thursday because I have been trying to lose weight for about 5 weeks now, but not getting any improvement week after week. After a few days of trying your techniques, I finally saw progress. I am currently at 13% bodyfat, the lowest I have gotten was 11%. I have always dreamed of getting down to 8% or below, but was never able to no matter how much I tried. Getting your what sounds to be the greatest, fastest fat loss diet program, will be a great blessing to me and I will finally be able to achieve my goal of getting to 8% or below body fat. Also, what I love so much about your program is to be able to eat whatever I want on the cheat day, which I’ll have again tomorrow. Thank you Joel, I hope that I can win one of the copies you’re giving away.

hi Joel
i reallyyy badlyy need your program because i have never in my life ever seen myself look good!i was a chubby kid and grew up to be a fat girl and never have really known what to do about it!i have done the craziest diets out there eaten the most disgusting things recommended by friends but to only got short term results and even those where not like i wanted!now after reading your articles i have started to take a step towards a healthy lifestyle with my hopes high that this will work cuz it makes the most sense!!please doo select me
i would invest in your program but my family doesn’t have any faith in me when it comes to fat loss and given my past tries they will not invest anymore money into me losing fat:(
please do help me i want to show them and all my friends who have always teased me and girls who have bullied me that a girl like me can also look great and be healthy!i want to for the first time feel confidence in my appearance wear clothes that i have bought &put in my closet with a dream that one day i will fit them!please do help me!

Hi,
And wow! It will be great to have the program either way, win it or just buy it.
The updates are really helpful and cut away many of the myths that I have known.

I am 54, male, 5 feet 7 inches and weigh 186 lbs. My goal is to reduce to 170 lbs and of course with the gain in muscle mass. My journey started 2 years ago when I weighed 202 pounds… yes, obese no stamina and totally unfit! I have tried many things and finally I find Joel Marion’s no no-nonsense answers to many of my questions. The direction to a better and healthier future is clear and succinct. And like I have said, either I win copy of the Xtreme Fat Loss Diet System and I ‘ll just buy a copy.

Steven (Singapore)

Dear Joel, I have been intrigued by your program from the start. It seems to make perfect sense amid all the confusion about weight loss, exercise and nutrition. Somehow, your Xtreme Fat Loss Diet brings all that I have learned about diet and exercise neatly together in a formula which just HAVE to work! And that is why I desperately need it — a programme that will work. I have been going to gym for 11 years and enjoy it, but apart from meeting great people there and definitely becoming fitter and stronger, my body has not changed much. I desperately need something that will effect a change, and your program is IT. Thanks for caring.

I am excited and hoping that your program does what it promises. I have spent hundreds of dollars in my lifetime on diets that have left me frustrated, disappointed, angry and ashamed of failing time and time again. I am nearing 40 and a mother of 2 young children and am trying desperately to lose 40lbs. I have tried programs recommended by Jon Benson, John Davenport and Mike Geary. I am currently doing M-Power audios, Holosync, Quatrro Fitness videos and the Truth About Abs and it is slow going. I think I would benefit greatly from your program because I want to be healthy, I want to be fit and learn how to exercise and eat right and live the life that I was meant to live and teach those lessons to my children.

Hi, Joel. I am a “recovered” anorexic and I am trying SO hard to be healthy by eating right, working out hard, and avoiding disordered eating patterns in my quest to have a LEAN, STRONG, HEALTHY body. (much emphasis on healthy) Although I am doing well in not resorting to unhealthy strategies for fat loss, my eating disorder has really taken a toll on my hormones and metabolism. I am in a VERY good place now, but like I said, I want to be strong and lean but I’m in a fat loss plateau and I REFUSE to give up on my commitment to correcting my metabolism the right way. I’m not exactly sure how to rebalance my hormones and metabolism and gain healthy muscle, but your program seems to have the answers I need as far as nutrition and exercise. The rest of me is handled. YAY FOR ME!

People look for what they have lost, I want to lose what I found..fat! I am still in in the investigation stage , reasearching neuropeptide Y and leptin and reading about the fabulous way your program is working. As soon as I see the results I desire I am passing your information on. Notice I said ‘ as soon as’ and not ‘if’.
I am determined. Cheers to you.
Stephanie Jurd (South Africa)

I have been struggling with some final pounds of fat for more than 10 years. It seems impossible to lose the fat in the “love handles”. I have tried many diets and even fasting. When I got more acquainted with your fat loss approach through fasting and “cheat days”, I was really excited because I have tried all that in the past but it never worked out for me. Of course I have not performed such in depth research into how the body works. But I do know that maintaining a fast metabolism is crucial, and fasting just makes it slow. Knowing the proper way to manipulate your body’s metabolism and hormones is the truly the fastest way to fat loss. I also like the fact that your program is also designed to maintain muscle. I am interested in body building but I feel cannot start until I shed the last pounds of excess fat in my body. I would love to have the opportunity to use your program. If it works out for me, I would be happily promote it to everyone I know. Best wishes to you my friend!

Hi im billy im 14 and I want your fat loss thingy so I can stop this
jerk bret calling my a lazy fat ass or lard ass all the time, and I need to learn how to lose weight they don’t teach this at school and hopefully when
I get lean and mean after using this I can steal
his girlfriend away from him

I want to try this diet because it has got to work for me as nothing else I have tried works and I think this will be the perfect balance of healthy eating as well as losing a few pounds. I really need to feel better about myself and getting in proper shape will definitely be the right thing for me.

This program is perfect for me at this point of my life because I am 22, completed college, about to start a career and hoping to live my life with someone I love. I have spent countless hours on the internet, reading magazines and books trying to determine the best exercise and dieting tips that would work best for me. I have found some great information and purchased many programs that have definitely helped me in my fitness goals. I have yet to find a program that combines exercise and diet to work synergistically with each other to provide the absolutely best or should I say extreme results that the Xtreme Fat Loss Diet System will provide. I believe this is the last program I will need in my collection that will finally help me reach my fitness goals and give me the confidence I need to live my life to the fullest. I haven’t reached my fitness goals yet because I did not have a strategic plan. According to all the information I have read, this program is the most strategic plan ever made and I believe it because I got awesome results with John’s FPFL . So I know this combination of John’s workouts and your extreme diet plan will be the final answer I have been looking for. Thanks for this opportunity.

At this point in my life I am finding it very hard to keep the motivation. I start a diet and exercise program by myself and lose motivation. Then the cycle starts again. Joel seems to speak to you personally, encourage you, so you are not going it alone! Joel is so positive too. He shows you that you can do this!

I am at a turning point in my live where I am ready to change for the better. I have been building up my confidence to take on all the challenges in my life and if you havent all ready guessed Looking after my wellbeing mentally and physically is my first goal. I joined up to Craig Ballentyne’s turbulence training program as my first step to success, but my major problem is eating right. I have been fortunate enough to aquire tasty foods like eg Chocolate, unfortunately I am now addicted and my body pays for it. So when I heard about your program I thought this is the start I need. Steps to success mentally and physically. Thanks Horiana

Joel,

I am not someone who has had a weight problem all of my life. When I was in college, I worked out at the gym with a trainer several times a week and was on an extreme low fat diet. Though an insane training program (I am pretty disciplined), I was able to maintain a healthy BMI and weight.
Now I am in my thirties and am considered morbidly obese according to the BMI chart. I have a 19 month old son and have been morbidly obese every since I had him. I lost a little weight at first but when I stopped breast- feeding, my weight began to soar up (and it was already high.) It has continued to climb, and despite my wholehearted attempts at low fat, Atkins, and every other diet under the sun, I keep on gaining. I take high blood pressure medication, and strokes and aneurysms run in my mom’s side of the family. I feel like I am a ticking bomb and I need desperate help because nothing I am trying seems to be working.

Your program makes complete sense, and it seems incredibly well researched. I feel very optimistic that I can lose fat on your program, and I have not felt that way in a very long while.

Thank you!