I have been overweight for almost 20 years. Within this time I have done all the diet schemes imaginable. Like everyone else I have lost weight but have never managed to keep it off.
I had a 20 year school reunion not so long ago and so many people didnt really recognise and without saying why, I knew the reason. I was 30 kg over weight (really even more than that, still dont want to face it myself). Since that night I decided that I needed to started another diet scheme (which in my head, I know is not the correct way), diet pills. I have managed to lose 16kg but ofcourse my body has become immune and now wont let anymore weight go. I am scarred to go off the pills because I know I will just put on the weight again instantly (as it has happened to me several times before).
I know I need a lifestyle change but I just cant seem to get the right information. From what I have read so far of your programme it seems to make sense!! I want to be healthy for me, my husband and my 3 kids. I want to be able to raise them with the correct information so that they are helathy and never go through this rollercoaster that I am stuck on!
I thank you for this opportunity