I am a nearly 50 year old female with a compressed nerve in the neck that has partly numbed my right hand. My doc has said if I loss weight it will help, easier said than done. I have tried all sorts of diets . I need your help
I have never been skinny just big boned ( haha)Since having my three kids, now 16 19 and 21, I have put on more weight as I have always put my children first in what they want to do.
I want to do this for me. I have done everything for them now it is my time. I also feel my weight stops people hiring me for jobs.
I love to Zumba and ride my push bike but have stopped due to comments. A friend of mine even checked the tyres of his farm bike when I hopped on for a ride to see have flat I have made them.He didn’t see the tears rolling down my cheeks as I walked away.
I would love to loose weight on your programme . I want to shine.
I am classed by my doctor as Obese that really upsets me.I need Help now
Please help me