Win a FREE copy of the Xtreme Fat Loss 2.0 System!

Over the last 8 months, I have lost 45 pounds. I didn’t do it necessarily healthy and lost quite a bit of muscle. Still, it changed my life. For years, I lived in a cocoon and waiting. Monday..yes I’ll start Monday and then everything will be fine, and then I’ll go out and meet people and then, and then, and then. Every day it was tomorrow…because then. I learned hope without action is pain.

But, I finally made it past tomorrow. I found my smile and my collar bone. I love getting to know people again and life again. I no longer wait on then or on when. I love right now and have big goals.

I have about 25 – 30 pounds left to lose and have hit a plateau as well as given up the unhealthy ways but am wavering in how to do so now. I look back and know what I have learned about myself.

I respond to discipline and set programs and I want to be healthy with muscle! I want to work out so I feel good every day on this journey. I want to look good but I want to live, healthy and radiant. Let my smile be seen before my mouth even opens. I like this program because it contains all the facets that I have learned that I need; a set program, discipline and true health. I want to run, climb a mtn or whitewater raft without seriously thinking can I?

I’m simply unable to lose the excess weight via the “tradational” method(s), so
your program sounds like it will work for me.

Merle Lamson

Hi Joel, A FREE copy of the Xtreme Fat Loss 2.0 System will allow me to reach some major diet and fitness goals that I have been working on for years. I just turned 50 this year and have for the last 5 years worked to get my BF in the single digit range, specific goal of 7 percent. Got the BF percentage down to 16% but each year it creeps up, now at 22%. I am told by well meaning friends that there is nothing I can do about it due to a slowing metabolism. I call BS on the slowing metabolism excuse. I am a martial arts instructor and a national level competitor. I train regularly, eat what I have been lead to believe is a healthy diet and despite that, I still gain weight. I have been reading your blog for the past 3 months, followed some of the eating suggestions posted and have had positive results; it’s just that the full system just isn’t there. I know what I need is a complete diet and exercise system geared to fat loss and overall fitness and that is what the Xtream Fat Loss 2.0 System will provide. A final reason why XFL2.0 is the perfect program for me, I am planning on opening my own school this summer and being fit with abs is more impressive to prospective clients than just being fit.

I have lost 75 lbs and now have the last 30lbs to go – which i am finding out are the toughest. A lot of your tips have been helpful along my journey. Any further help would be motivating and supportive.

I have tried so many things I just want to give this a try too.
Sure sounds like what I have been looking for.
Want to shake things up & win at this weight loss fight!!!!!!!!!!!!!!
So tired of not winning!!
Thanks

I’m fat. Well, OK, fat isn’t really a condition, I just have too much of it.

To keep this short here are the specifics:
Mid- 40s
About 40lbs overweight
Years on a diet: 30
Diets/exercise tried: All of them (Note: actually gained weight – yo-yo’d – on Jenny Craig at 1200 calories a day – VERY

irritating and that is me putting it nicely.)

Went to doctor and he ran bunches of tests. Turns out, thyroid problem. After trying a couple of things, am not on Thyroid

meds. I hate meds! Before we go further, please understand, I’m not on Thyroid meds because I’m overweight, I have other

symptoms that he is addressing that can be related to underactive thyroid, this just happens to be one of them. I don’t

actually expect this to fix the overweight issue – but, it sure would be nice if it helped. So far, nothing! I have even

been doing some of the Beach Body workouts over the past month or so. Are they fun – Yessss, have I lost

anything…..noooooo! Toned up a bit though, so not a total loss and like I said – they are fun.

So, my Doc’s next step is that 500 calorie a day/HGH injection hormone protocol. I guess you could say I am avoiding that

one. Mostly for the daily hormone injections. I haven’t decided if I believe that is a healthy way to go. I will do it if

nothing else can help. And, according to my doc, when nothing else works, this does.

Now, that brings me to you and and your Xtreme Fat Loss Diet. It doesn’t really look “easy” and it sounds a bit extreme –

hence the name. But, I think I would prefer to try your way before I try hormone injections. I know you say to trust the

program, but, when nothing else has worked so far, a person gets a bit discouraged!

My question to you is, are you up for a challenge? Because I suspect my body is going to fight your program every step of

the way! However, if it works, you will never find a bigger advocate and I will be happy to promote the heck out of it to

everyone I know!

Joel

Last year I set a goal to get in shape so I could take my 10 yr. old son hiking and get him interested in the outdoors. I work out really hard and have dropped some weight. I can’t believe how much better I feel without the extra weight. But my scales at home say I have about 20% body fat. I know if I could get that down to 10 – 12% I would feel much better. I try to eat healthy but I have never really been on a diet I really want to try your because it makes sense to me.

Thanks
Travis

I am just 50 and all my life have had this boundless energy and youthful enthusiasm. For a few years I even taught aerobics and loved it. Then I took a job where I literally ran myself into exhaustion and had to take medical leave. I had been working 18 to 20 hours per day (yes, translating into 2 or 3 hours of sleep) for MONTHS in order to get 22 people hired in three months. Exhausted, I basically wound up a prisoner of my own home, not being able to answer the door, open the mail or answer the phone for 6 months. When I finally returned to work I was put through a probationary cleansing that I survived but ultimately, given a doctor’s counsel that I was ripe for a stroke, provoked me to resign. During 3 years of absolute nightmare I ate so poorly and so seldom that my body went into starvation mode and so now, when I’m moving back into getting fit and wanting to teach again, as well as help out kids in some volunteer programs, I simply cannot rid myself of the rolls of fat around my middle that I have never had before 6 months ago. I still look awfully young (you should never lose the wonder and gratitude and joy of a child), but I’m fekklemped. Thank you.

After marrying a chef, and having two kids, I’ve found myself about 40lbs overweight, which really isn’t pleasing my doctors at all. I’ve got some health issues that the extra weight I’m carrying really isn’t helping. I’ve decided, I really want to be around to see my kids grow up, so I’m starting the Bodyweight Revolution program, and this will be the perfect compliment to help me get to where i need to be as quick as possible. I’ve taken the “before photo’s” and I’m going to document my results weekly to motivate myself to keep at it. I just need some help on the nutrition end of things.

I’ve reached a point in my fitness and weight loss journey where I need a boost and I think this will be an amazing way to get back on track.

Hi Joel,
To be frank with you, when I talked about this to my husband, his comment was “an extreme diet is bad for you, you don’t want to loose the weight too fast.” I want to prove him wrong. We have been struggling with our weight for many years, going up and down like a yoyo. We would love to try a totally new solution that would help us shedding the pounds FOREVER! With your help, I am sure we can do it!

I actually stumbled across your website from a link in Mike Geary’s ezine emails. I was intrigued early on based on one word I read in your XFLD email – Leptin. I am a 45-year old guy who has remained in respectable shape my entire life. I read a lot of artciles on health/fitness and had previously been exposed to the word leptin and Cheat Day concepts but your emails and explanation of how the science behind XFLD works had me completely convinced this was something I had to try. I hit the gym 4-5 days a week in the morning (it’s the only time i have as a father of 4 boys!) doing primarily resistance workouts with just a little bit of cardio mixed in, but have really been struggling recently to make any head way on dropping a few stubborn lbs. before summer gets into full swing. I eat pretty well during the week (no fried foods, lots of fruit, nuts and meat) but tend to “cheat” pretty much the whole weekend with a couple of meals out, a few beers and yes, pizza! That’s why I thought the XFLD would be a perfect match for my lifestyle! I just need more guidance on combining the timing of what i eat with how i work out. I believe XFLD would help me achieve the “synergy” in my diet/workout approach I’m currently missing. Thanks!

Hiya Joel, now that’s a task you put out there. Why I want to win a free copy? Well, because the results of your Extreme Fat Loss system sound to good to be true and I’m eager to proof I am wrong.
For two decades I have tried in vain to add some more muscles to my skinandtendonsslim runner build, while at the same time a layer of fat on my belly has grown over the years and stubbornly resisted my diet of healthy food and strict reduction of sweets and other calorie bombs.

And you say I could change that in only 25 days? I have to admit your scientific approach to fat loss & muscle gain at the same time appeals to me and I would be really happy if you gave me the chance to try your system out.

Many thanks for all your information during the last weeks in any case.

Joel – I’d like to help represent your older customers who suffer from serious health problems.

I’m 59 years old, morbidly obese, and was recently diagnosed with severe congestive heart failure. I dropped 45 pounds in 90 days on a traditional low calorie/low fat/low sodium diet, but now I’ve plateaued at 276 pounds and my legs have become so weak I can no longer climb stairs normally. My cardiac team won’t attempt a coronary bypass for fear that I can’t survive the procedure, and instead of the rewarding retirement I spent 38 years planning for, my future quality of life looks pretty bleak. I need your expert help to re-engineer my fat loss regimen and regain my mobility by restoring critical muscle mass. Most of all, I need to increase my general health for possible surgery.

I may need to work up gradually to the Lactic Acid workouts with my cardiologist’s approval (‘gotta respect my limited capacity for safe exercise) but I was impressed by the many solid testimonials. Your Xtreme Fat Loss Diet program gives me new hope with its combination of cheat days followed by calorie deprivation and strategic exercise to maintain Leptin levels and reset my metabolism. I believe the approach described in your XFLD program can help arrest my declining strength and rekindle consistent fat loss where my current options are depleting my muscles and ruining my metabolism.

Please select me to participate in your program, and THANKS for your consideration.

I would love to win this for my family. I’m 33 years old and have been working on my weight and body for 3+ years. I’m down from 255 to 205. I’ve done this by using your examples on-line and trying to watch what I eat. I still cant get rid of the belly flab, no smooth abs yet. I also have a wife with an unknown type of auto immue disorder. She has always had problems with weight and health. She is very sick from time to time and has no energy to go. She has tried every dite and is considering the lap band. She knows that if she could somehow loose weight her health would improve. So we are trying everything to help us eating healthy etc . . . We would love to win because we need motovation and encourgement. I’ve been doing this and loosing and I feel better I think I could use this to help her and motovate her to try harder and that I will always be here to help and be a personal trainer to her. I could use her to one day be the person you are and help people who have weight and health issues. And you are a good example of that by the people I see that you have helped.

I am a recent widower, my wife suffered a long term illness that has devastated my son and I. In 9 days, God willing, I will be 49 yoa. At the begining of 2011 I weighed 305 lbs at a 5.10 height, my son who is in his early 20’s refuses to weigh himself but I speculate that he is topping the 400 lb. range at a 5.9 height. I began my life journey of better health in hopes of inspiring my son to make life changes for a better, healthier life. I have managed to lose 50 lbs. since the begining of the year with some of the advise of your email updates. My son is slowly regaining his life and has managed to lose 20 lbs. We need all the help we can get, hopefully a program such as yours can be a beacon for a healthier life.

I need this system to finally get my weight under control, lower my blood pressure and bring down the cholesterol levels. I try and try yet can’t get on a consistent weight loss program. My fat is in my belly area and feels and looks unattractive. All I can say is I need help!

Joel, I am a 36-year-old mom of 3. I was a chubby kid, then discovered running and sports and was able to maintain a healthy weight into my 20’s – until I was pregnant for the first time and gained 50 pounds. I never lost all of that 50 and with each pregnancy held on to a little more. I’m now 30 lbs overweight and it’s bizarre to me that I’ve been overweight for 10 years. I can’t bear it any longer.

I don’t feel like I’m “me”. I’ve been wearing unflattering, cheap clothes for years, because I refuse to spend money on cute clothes that are a size that I don’t want to be wearing.

My mom died last year of heart disease at the age of 58 – she was very heavy. But she was thin in her 20s and about the same weight I am right now when she was my age. This is where I want our paths to diverge. Mom couldn’t go hiking or biking or play sports with us kids – her body wasn’t physically able. I want to be active with my kids. I want to be able to enjoy my grandkids and not be too tired and unhealthy.

Lastly, slow and steady has never worked for me. I can workout daily and eat 1500 calories a day and it won’t do a thing for me. It’s either lose it fast or maintain the same weight. And none of my “losing it fast” efforts have been very healthy or maintainable. I haven’t gotten below 15 pounds overweight since I was 26.

I have great hope that this program will work extremely well for me physically and mentally. Thank you for this opportunity!

Hi, I am a 40year old female who has probably tried every diet out there. I have struggled with weight loss since 5th grade. When I was younger, it was easier to lose weight, and I was successful on Weight Watchers twice after two babies. Now, I can’t seem to lose weight, no matter what diet I try. I have gained about 15 pounds in the last year, and about 30 total in the last 5 years since Weight Watchers, with no success. I need to lose about 48lbs, and not just for looks, although that is a major reason, but for my health. I want to have energy to play with my kids, and I want to feel good about myself, and possibly have less migraines. I exercise 6 days a week. I eat right. I have seen a nutritionist. Joined a gym. I have also tried several different supplements, and wasted a lot of money and time not seeing any results. I feel that the Xtreme Fat Loss Diet would work for me. I would really be greatful for a chance to finally lose the pounds I need to lose, and do it without all the frustration. It really makes sense, about eating less the day before a cheat day, and doing exercise on the cheat day, then eating less on the day after. I would really appreciate the chance to get the full program. Thanks, Terry

I am 45 years old and have three kids aged 16, 18 and 20. I have always been overweight and blamed ‘bad genes’. Two years ago, I started a fitness programme planning to lose a stone – I honestly didn’t believe that I could lose more than that. Within 7 months I had lost nearly 4 stone and was a UK size 10. I had good muscle definition, but wasn’t as lean as I could be. I tried different eating plans but had reached a plateau and couldn’t get any leaner. I maintained my weight and fitness for over a year then I had some really stressful life events and my weight has increased by nearly a stone. I’m back at the gym now, and know what I need to do, but I’m finding it difficult to lose weight this time.

I had worked really hard to get down to my lowest weight, and thought that I had gone as far as I could – but what was really holding me back was my mental attitude. That’s changed now, and I do believe that I will be fit and lean and maintain that for the rest of my life. I know what to do to improve my fitness and increase my fat burning through exercise, but the eating strategies I used before are not working for me. The Extreme Fat Loss Diet sounds like it might be the thing that gives me a kickstart and gets me lean.

Your program will help me return to my previous weight after having my first child 4 months ago. Despite being on a low carb diet and increasing my physical activity, I have been unable to lose weight and its extremely frustrating!! The way your program stays ahead of the starvation mode makes sense and I can see why it would work. This may be the answer!

Hi Joel,
I’m a 36 yo mom and made health and fitness a top priority beginning 2 years ago. I’ve stuck to that commitment and have lost 30 pounds. Although I’ve come a long way and feel good, I’ve reached a plateau and have not been able to lose that last 10 pounds and get to my goal despite incorporating serious resistance training into my workouts over the last 4 months. I am so excited about your program and the idea of a cheat day!!! I’m ready to be one of your success stories too!

Hello joel,
Thank you for all you do for us.
I am 52 yrs of age and have a 16 yr old daughter that I homeschool and elderly parents that I take care of. I want to be healthy to take care and of them for a long time and teach my daughter who is also heavy how to get and stay healthy also.
I am concerned about my health with the belly fat that I have. This would be a life saver foboth myself and my daughter.
Tanks again Joel

Thanks for the some fat loss secrets you’ve sent to my email after I registered. I found the 5 principles for the fastest fatloss particularly helpful! I’m a young guy who likes to stay fit and work out and am a natural athlete. I’ve been trying to get ripped and lose more fat around my mid-section but like you at 19 I seem to be a kind of skinny fat guy whos kind of lean in some areas but in my abs area am struggling to get lean.

I just can’t seem to stick to my plan, maybe because its just not good enough.
Having read some of your articles I would really like to win the XFL System and get help from a top notch professional like yourself whos been there and done it! You’re obviously in great shape and know the ins and outs of fat loss and I just hope I can benefit from your knowledge and practical experience and get losing my fat for a more ripped body. Hope I can win your system, i’ve had a taste of the fat secrets and now I want the whole cake! Thanks!

I am working out!! OUt Out Out!!!
I am eating whole foods no crap no stupid diet !!
No more stupid diet for me for sure !
I am ready to become strong and healthy happily ever after !

BUT BUT BUT !………Not one gram has come off of me, even gained a few pounds. So frustrating ! Some people I know just stay active and slim and it seems so effortless.

How do they do it, what am I doing that is so wrong, where does my weight come from! Water ? Muscle?? Fat ??? Brain cells ????
So many questions, so much time dedicated to working out already.

I AM READY TO MELT DOWN AND NOT HAVE A MELTDOWN !!!!