Win a FREE copy of the Xtreme Fat Loss 2.0 System!

I am a fit person who runs half marathons and paddles my K1 on a regular basis – I exercise at least 4 times a week. I am fortunate to be able to live in a beautiful city (Cape Town, South Africa) so I am able to run weekly on the mountain. The problem is that I CANNOT, despite best efforts, lose my fat tummy. It has been stressing me out for years. I have got to a stage in life where I want to look and feel good. Extra (lean) upper body muscle will help me in my sporting efforts as well. I am really, really keen to have access to a program that provides me with the tools to a better body. I am more than willing to put in the work required.

I’ve lost 40 lbs in the past year and I’m struggling with the last 25. This program really seems to make sense- I am a social person and regular diets for extended periods of time tend to make me miss out.

I know this program will be challenging but I know I have the will to stick to it, especially if I see results and I can get rid of those final lbs.

Since getting married 4 years ago I have seen myself go from a trim figured, 155lb man to a very overweight and – let’s face it – FAT, 200+lb guy. I need to engage in a diet system that will help me start my body’s transformation back into the man I one was.

Thing is, I need to do it quick.

You see, with two young children and a wife who made every effort to get back to her pre

I’ve always been in decent shape however I just can’t seem to get into that super lean below 10% body fat region. I’ve tried many different things and I’d see some results however after some time my body fights back and makes it hard for me to see consistent results. It’s frustrating and I need avenues of reaching a super lean physique.

My fiance and I are healthy, relatively fit people in our early 40’s. We brisk walk for at least half an hour a day and we watch what we eat, but neither of us have been able to achieve our ideal, beach bodies shall we say, by either managing our diet, or doing tons of exercise.

Neither of us want to be supermodels, we just want to achieve a healthy, lean body, and loose the fat around the middle and really tone up.

Following mainstream advice doesn’t seem to work and for me personally I have trouble gaining any decent muscle mass doing mainstream things. We’re not looking for a quick fix solution, we want to put the work in to get the lasting results. Ultimately we’re looking for something that works and really gets our attention and is something we want to stick to. So far, reading the articles on your site and your emails, I think Joel your program may just be the one!

Since getting married 4 years ago I have seen myself go from a trim figured, 155lb man to a very overweight and – let’s face it – FAT, 200+lb guy. I need to engage in a diet system that will help me start my body’s transformation back into the man I one was.

Thing is, I need to do it quick.

You see, with two young children and a wife who made every effort to get back to her pre-pregnancy lean, sexy body after BOTH times she gave birth, it simply isn’t fair on my family that I stay the way I am. My wife deserves to have a husband in the kinda shape she married him in, just as she is for her husband. And my kids deserve to have a dad who’s gonna be able to kick a ball around in the garden with them without getting tired after 10 minutes or run around with them in the park without getting out of breath quickly. And quite frankly, I’ve simply had enough of the FAT me!

So I NEED this diet system so that I can get back into the kinda shape that I once was – for my kids, my wife AND myself.

I am a busy mother of five. Over the past 10 years I have seen my weight increase and my health deteriorate. My time is limited, so the short workouts sound great. I feel that it is now or never for me to get back in shape and health.

I have lost weight and put on weight, added muscle and fat – the roller coaster. I have followed a primal type of eating with success for over a year, BUT, it get’s a bit restrictive and not conducive with enjoying family get togethers and kids birthdays and those weekends when I want to eat out. And at 43 years old I would love a method that can be used whenever I need it to lose those pounds that snuck up on me. I asked my wife tonight if she will give the 25 day test run with me once I purchase this system – she will be supporting me in this effort!

I am a guy who is very passionate for working out. It is what some people call their “special place” where there is nothing that can hurt you or get you down. That is working out for me. When life gets me down, I work out, and everything seems so much better. I truely love working out and have such a deep heart for it, I wish everybody wanted it as bad as myself. But, I can’t seem to loose any weight, which brings my self confidence down, and I can slowly see and feel my passion slipping away. If I had this extreme fat loss diet, I would be able to gain so much self confidence and maybe try to encourage people to do the same, as I’ve tried in the past. I wouldn’t only become healthier, but I would also become the person I dream of being. I know there are only 7 of these being passed out, but if I was to be so fortunate as to get one, my life could be completely changed. Thank you so much for your time.
God bless, -Gage.

I do my best to stay active and live a healthy lifestyle. I lift 4x a week and try to do cardio 2-3x per week. I have even attempted to create my own meal plans in a spreadsheet using the foods I have access to. My problem is that I just can’t seem to shed those last few pounds around my waist to obtain the figure that I’ve always wanted. I’ve researched for endless hours trying to create my own routine and diet that will work for me, but I don’t want to spend years experimenting if I could have access to a proven system. My drive and intensity in the gym has only produced limited benefits and I will do whatever it takes to reach my ideal physique that I can be proud of.

I’ve struggled with weight loss for years and a few months back my husband and I joined a gym. We eat clean and healthy and workout 5x a week. I feel great for the first time in my life and I love it except that no matter how hard I workout or how clean I eat I cannot seem to shed fat off my middle. With your program and the the drive and dedication I have to look and feel better than I ever have I know absolutely I can succeed!!

I am a stay at home mom of two little girls, ages 4 and 2. I gained a quite a bit of weight with both of them. In the last year I have managed to lose all the weight I gained and have managed to gain quite a bit of muscle but it is still covered by an annoying layer of fat that no matter what I do won’t go away. I have never felt confident in my underwear let alone a bikini and I know it would do worlds for my self confidence, self esteem, and my hubby! if I could get down to a lower, healthier body fat percentage!!!

Joel,

Well at this point in my life I’m getting up there in age and my metabolism has gone crazy…I use to not worry about what I eat, but now it seems like just looking at food puts the pounds on. So I’ve never had to diet, but am now looking into a sensible way to keep in shape. This program looks like it will do the trick. I’d like to lose at least 25 lbs in the next 2 months as my husband is working out of town and i would love to surprise him when he gets home. I’m not afraid to work hard and commit myself to this program.

I have always been a pretty fit guy, playing various sports throughout my life and I still play in a couple different basketball leagues. Within the past 14 months I have gotten married and my wife has given birth to the second of our beautiful children. I have put on a ‘few’ pounds and have needless to say little time to really get back into shape. Your program will give me the structure, guidance and motivation to get back into the shape that I have been accustomed to being in. I have tried to do it on my own and cannot lose the excess fat that I have gained in those areas that are most unflattering and difficult to places to lose it at. I have already begun to put into practice some of the tips that I have found via email and in many of your blogs (which are both informative and hysterical). I know that this program will give me the final push that I need to really get to where I want to be physically which I know will aid many in all other areas of my life.

This program would be perfect for me! I have sorted out my workouts and I enjoy them, but I’m having serious trouble keeping my workout intensity up with the dieting I’ve been doing. I have such a hard time figuring out what diet to follow bcause there are so many choices, and I’m at the point in my fat loss journey where the diet is a very integral part of success; I’m fighting for every pound, every inch! I think this program will be the breath of fresh air I need in my fat loss system!

I am pretty much the ONLY one in my whole family even INTERESTED in health and fitness- UNTIL… My husband decided he was SICK of being FAT… he has been going STRONG so far and has already dropped 20 lbs!! he has much more to lose, (he was pushing 360!) I think something like this would motivate him to keep going- cuz HE IS WORTH IT!!!

On February 23 I began a journey that scared me stiff but one I knew I had to go on. I weighed 310 pounds with several co-morbidities. I had gained and lost 120 pounds 3 times over the last 20 years – failure always in my face. I had lap band surgery on March 16/2011. I am now at 268 pounds on my way to a sustainable 190 pounds. As my new band is a tool to help me loss weight I know that I need to incorporate other tools to get my weight down and keeping it down. Out of all the programs that I have recently read about yours sounds authentic and legitimate and something that would help me have a successful journey in saving me from early death due to being overweight. I would love to test-drive your new fat loss program. Thank you.

I received a back and neck injury about four years ago. Unable to work out like I had been accustomed to, I gained about 40 pounds. I went thru the feeling sorry for myself stage, then stumbled across your program. I found that I didn’t have to put in hours a day working out. I incorporated your diet strategy and did light activity, now I’m 45 pounds lighter. I’m ahead of where I actually began. I really can’t thank you enough for getting this info out, it truly got me back on track.

I am 39 y/o, father of 3, happily married, and just recently started going out of a boring routine of moderate intesnity cardio exercise, and trying my luck on Metabolic resistance training. My weight has been on a yoyo-coaster ride all my life. But since doing the bodyweight exercise, I have been losing inchest and toning my muscles, but seem not getting over the big humps/tire around my waste. I need help, since my wife is still a non-believer or metabolic resistance training. I think with your weight loss guide, she would change that misconception, and would also the bandwagon I am currently following. It would be a great honor to get a copy of your book. Thank you.

I used to be in the military and Extremely athletic. After being out for nearly 11 yrs now and having taken a job as a consultant that travels a great deal, I find myself….well….a little heavier these these days (more that I like or care to admit). I still try to stay somewhat active but it is very difficult when you are sitting on planes half the time. This program looks like exactly the thing I need to get myself back on track and find the body I had in my early 30’s.

I have been putting on and taking off weight my entire life. I have been on many diets and some I have done really good on and some not so good. I quit smoking 6 years ago and now I’ve gained more weight than I like to think about. I would like to lose all the weight that I have gained over the years. I know it will take alot of work and I’m at the point that I will work as much as needed to get back into a feel good body.

My dream is to be a cover girl for Oxygen Magazine.
After turning my life around and losing 11% body fat I need this extra push to define my muscles, lose a bit more body fat percentage to have the confidence take some photos and send them in.
Entries open start of June so this is perfect so i can get started and lean out to take the photos and send them in.
People ask me why i train and eat so healthy but they don’t understand the joy it is when you achieve something. Achieving this goal of being in Oxygen will be a dream come true! It will also give e the confidence to keep going and reach higher goals.

I’ve tried many times and many ways to lose the weight, I dream of being able to run around and play with my kids to take them to the park, without feeling embarrassed and out of breath, throw a ball around and be able to have fun with them while they are young. The problem is I love my food, I love pizza and snacks and with all the other diets it’s all about denial and totally cutting these things out but now I hope there is an answer with the Xtreme fat loss diet. A diet that finally offers the best of both worlds where you can have the body of your dreams as well as eat the food of your dreams !

Joel,

Would love to have a copy of your new program.

Why would it benefit me I am planning a comeback to Aussie rules football at age 37. My weight weight ballooned out to 98 Kg this summer and since then been on the Fat Belly Solution and now down to 82 kg and feeling great.

To reach my goals I need to get down to around 72kg and continue to strengthen my core, looking to work with some of Mike Gearys strategies but need shed the extra kilos fast such that I can continue to build the lean muscle and fitness.

Your concept of the cheat days sound cool and Roman is certainly convinced. It would would be awesome to run through this cycle a couple of times over the next 6 months and really hit the footy field with an impact for the 2012 season.

Nothing better than taking you program global!

Best of luck with it and would love to be part of it.

Cheers

Andrew

This program will be a good star on healthy life for my family. Personally I eat healthy and exercise. But my family don’t share the same life, my sister, twin to be exact, want to lose weigh but lac of self restrain since she love’s to eat and want to star doing exercise, to get lean, but doesn’t know what to do. When she heard about this program she said”Look for more information, i like the way the guys look and how fast he lost weight”(she’s talking about the one in your update’s). This goes the same way for my mother and father. REASON: MY FAMILY…did i mention my sister and me want lean muscle for are abs.