Win a FREE copy of the 1,000 Calorie Challenge System! (24 Hours left!)

I am from Mexico and I was working out with a free Arnel´s program that was amazing! I was never been in that shape before, but I stop to train for a year long and I was gaining fat. I’m 43 years old and I would liketo enjoy my sexual life with my Wife but I get tired fast. I am sure that this program will be of great hepl for me AND my Wife. Thank You and best regards. Norberto

I’m stuck in a metabolic hangover. I need a jumpstart and you guys seem to have the key for the ignition. Even though I’m 52, I’m not giving up on my health! Having lost 75# in 3 years, I know I can reach goal — but this one-year plateau is ridiculous….I need to bid farewell to the last 20# and it just isn’t happening. Your program is incredibly intriguing and you guys are certainly the fruits of your labor — I’d love to be part of your vision and make myself and my family proud. Thank you for considering me! Mary

Hey guys. You know the Freshman 15? Well it was the freshman 25 for me (plus some in the years after) and I’m still not able to lose very much of it after graduation. I’m desperate to lose the fat off my midsection. I’ve been trying for over two years now by working out, eating good quality food, and trying numerous programs to burn it off but absolutely nothing has worked…I understand the concepts behind R-quattro and the workout progression and I know this will help me out. Loving the posts and videos with Vince to better understand it. I’m on an extremely tight budget right now trying to pay back student loans from college, but dang I want this program! I want to make yet another success story for you two!

I am more like a fatness instructor than a fitness instructor, even though I can move and I am strong, I don’t look the part I don’t look like a Roll model. I want to get to the stage and look in a way where my clients and members of the gym say I want to look like that how did you do it. I know that this 1000 challenge plan will help me, I have never found anything as motivating and inspiring as this challenge and I know it is what I need to get me started. You guys have put together a really great plan and after reading all your emails I know that this is the way to go for sure. God bless you guys for helping the nation like you do i wish you every continued success.

I’m a high school student who used to dance, so I once had an amazing body due to body-conditioning and hours of practise every day. But 2 years ago I was diagnosed with an eating disorder and quit, to protect myself from body-image pressure. Since then, the weight has been creeping back on, and I’ve become less and less self-confident. We are now 3 months away from our summer holidays and I am dreading them, just because I don’t want to be seen in a bikini! I want to enjoy my teenage years and feel good about myself, and I believe your programme could help me with this goal. Thank-you :)

Simply, I need a cpoy of this program because I need motivation, I need an instillation of will, I need a means of getting my mind back into good habits. When I was in high school I was a lean 160lbs at 5’9, playing sports all year and feeling great. Now that life’s kicked in, I’m 24 (25 in Jan) at 250lbs and watching my life fly by as I keep trying, in vain, to motivate myself to not eat things I shouldn’t eat, while they end up being eaten anyway. I want to make personal strides before my birthday.

I’m lacking the will, so I need another way to instill the will in me. Having a checklist and the general knowledge base you provide would be an excellent starting block to get my mind back on the right track. I’ve known what it’s like to be fit, and that feeling haunts me every single day that I look at the scale, every time I order out, every time I grab a can of pop, but it’s habitual.

I have nobody to monitor me, nobody to cheer me on either, really. I need a middle man that can get in-between me and food until my brain and body start to adapt and learn, and your program’s literature is the middle man that I sorely need.

Hi Joel
I am 43 years old and married for 20 years with a wonderful and beautiful lady. Since we got married I told my wife that I am going to have a six pack. Over the years she said to me you promised and you promised I told her it will come. I have trieddifferent stuff,and didn’t succed yet. I really want to try 1000 callories chalenge looks very legite.
Thanks Gabi

Simply, I need a copy of this program because I need motivation, I need an instillation of will, I need a means of getting my mind back into good habits. When I was in high school I was a lean 160lbs at 5’9, playing sports all year and feeling great. Now that life’s kicked in, I’m 24 (25 in Jan) at 250lbs and watching my life fly by as I keep trying, in vain, to motivate myself to not eat things I shouldn’t eat, while they end up being eaten anyway. I want to make personal strides before my birthday.

I’m lacking the will, so I need another way to instill the will in me. Having a checklist and the general knowledge base you provide would be an excellent starting block to get my mind back on the right track. I’ve known what it’s like to be fit, and that feeling haunts me every single day that I look at the scale, every time I order out, every time I grab a can of pop, but it’s habitual.

I have nobody to monitor me, nobody to cheer me on either, really. I need a middle man that can get in-between me and food until my brain and body start to adapt and learn, and your program’s literature is the middle man that I sorely need.

At 55 years old I am a retired police officer, and over the years I definately ate my share of doghnuts. I have been donating my time to local junior high athletes as I was a licensed physical trainer during my early police years. Helping the kids has gotten me started on a good routine already, however, of what I have already seen of your program it would not only be an asset to me, but a huge valuable asset to the young athletes that I am involved with.

I vote for Don Hoffman, 71, to win. His is a great story! Cheers, Shirley Hall

I’m going to our school reunion in 7 weeks. 25 years already!!! Need to lose 28 pounds. 4 a week. I reckon your programme can change this endomorph. Will send pics if I can have your programme for free for you to use. Oh yeah, almost forgot, there is no “this time of your life”. By progressions that you have built in, we can all benefit.

joel

I`m 24 years old, i`m a student of medicine, and I really like everything related to fitness, exercises and nutrition. Since I was 20 years old I`be been reading a lot of information about this, papers, fisiology books,training books, nutricion books, and I try to understand everything i`m doing. In these four years I`ve been reading, i`ve found a lot of workout, but, all of them had one or another problem, you need time, a lot of time, you need machines, finally it`s a mess. the 1000 calorie callenge that you`ve done es the best thing I`ve found on this years!! i`ve read all the tips you sent me to my email, i`ve learn a lot of hormones, nutricion and metabolism, and with all this stuff, I decides to start using your 1000 callorie callenge routine.. and it`s really great and effective! so… because I have not much time to workout, because of the intensity and the big result it has gave me( talking about tips), i can tell you that 1.000 callorie challenge system is for me!

A big hug from Santiago, Chile
Andres

I know your program will help me achieve my goals! I have been at a plateau for a few months now and just cannot seem to break the hump and grasp my goal. I believe your program is the answer to achieving my goal! Thank you, Erica

Thanks for the opportunity to enter this drawing , First I am 55 years old and weigh over 220 lbs. And stand 5’11” tall , Two years ago I had two shoulder surgeries in a three month period and was unable to work out or train and gained in excess 35 unwanted pounds. I am a National level softball player and travel around the country playing softball, my skill level has decreased since i added the pounds , so far I am unable to lose the weight and get back into playing shape , I was a Marine in the Viet Nam era and was in the greatest shape of my life and wish to return to something close to it , I have tried diets such as Atkins and some others , they are quick weight lose but not permanent . As a former Marine I am not affraid of a vigorous workout and strenuous exercise . So I found this plan of yours and became very interested in the workouts and exercises. I plan on staying with the softball since I have been doing it for over 38 years and wish to get back to the competitive level I was o nce at. I am looking forward to trying the 1000 calorie challenge with the diet and trhe workout . So thanks again and hope tpo hear from you all soon, God bless , sincerely Mike A. Clary

Hi, my name is Kiki. I’m a high school student who used to dance, so I once had an amazing body due to body-conditioning and hours of practise every day. But 2 years ago I was diagnosed with an eating disorder and quit, to protect myself from body-image pressure. Since then, the weight has been creeping back on, and I’ve become less and less self-confident. We are now 3 months away from our summer holidays and I am dreading them, just because I don’t want to be seen in a bikini! I want to enjoy my teenage years and feel good about myself, and I believe your programme could help me with this goal. Thank-you :)

I believe this program is for me and I am willing to give it a go!
Thanks for developing a Real fat-busting program.

As a 56 yr old female, soon to retire, I face that new phase of life 80 lbs overweight. I am no stranger to fitness. I have been a workout fanatic since I was 22. As I age, I adjust my workouts that have included running, Jazzercise, circuit weight training, pole-walking, and now I’m enjoying Zumba, kettlebells and tabata training which I love! Yet, I am technically morbidly obese! I’m doing something wrong! (Hypothyroidsim, strees and menopause had a lot to do with it). I realize it’s my diet and the way I program my workouts. They must work together! I need very defined, specific instructions on both and I believe R-Quattro is it! It ties the 2 necessary elements of weight loss together in a very defined program. I need your program! My dream in retirement is to volunteer in the fitness industry in some way but that’s not happening until I can lose the weight! Choose me and I will be a great example for R-Quattro and post-menopausal, middle-age women! Baby Boomers are alive and well and want to be fit! R-Quattro is not just for the young! Let me prove it and I’ll pay it forward!

Hi gentlemen, I’m a 47 year old female registered nurse, now a stay at home mom, happily married with 4 kids. I’ve been married for 20 years and overweight for the past 18yrs, since my first baby. I’ve managed to lose 35lbs over the past few years after several attempts at different diet strategies.I’ve researched several programs and like the scientifically sound approach yours uses. I absolutely need depth and structure, not to mention hardcore emperical evidence replacing what I’m doing, especially as it will save me an hour and a half plus slaving away on the treadmill as I absolutely intend one way or another to lose another 35 lbs so I can wear a bathing suit for the 1st time in 18yrs as we celebrate our anniversary with a cruise next year. Ok. That’s my very selfcentered reason. My husband is also overweight as are many of the people with whom we are in contact with and influence through our own business. With the right know how and stategies and the testimony of my own success, we’d be able to help these people who are challenged with lifestyle diseases, start life afresh. This is the definitely the next step in my professional development, as I shift from having nursed the chronically ill to empowering others to take charge of their own health which I do already in some measure but need to marry my prehistoric knowledge with something much more cutting edge and effective, cheat day and all:) I’d greatly appreciate if you’d give me the keys to help myself, my husband and so many more. Thank you.

To be quite honest I have no idea if this would be the right program for me or not. Unlike all the twenty something comments, I am nearing 70. It has been in the last year that I have been unable to get rid of 7 extra pounds that I seem to have found on vacation last year. It has always been pretty easy for me to drop weight I acquire on vacations but it would seem that is no longer true. 1000 calories seems like a very small amount even for my 5’2″ frame but maybe that is what is necessary. My husband (75) and I have always tried to eat fresh, healthy food. If you think this would work for me before I go on vacation to Mexico again in February, I’d love to give it a try.

I have been about 10 pounda overweight most of my life. I had exercised induced asthma when I was younger and I never did a lot of exercise.I tried to diet but I never didi it well. Now I am 58 and I have a weight problem. I do not have asthma anymore. I gained 30 pounds in the last few years. Menopause was the worst time for the gain. I was forced to take an early retirement and am on a tight budget. I have not found anouther job. I do not feel good in my body. I would like to try your program so I can feel better and look better.

I am a male who was overweight for the majority of my life… I am only 15 years old and only 2 years ago have I been able to drop pounds. Now I am on the verge of six pack and a toned physique, but I just can’t seem to finish it. I feel that this program is perfect for me because I wish to be a basketball star. In order to do that I need to be stronger, lighter, quicker, faster, and so much more. I believe that with this program it will benefit me and make my basketball potential reach new heights. I’m a passionate basketball player and in serious need of help. I’ve reviewed your program and it makes perfect sense and have even done major studying online, I’ve tried your workouts and it has helped, I am positive that with this program I will be in the prime of my life.

My goal is to stay lean. I have tried it for years, but now I am sure your programm will help me. I have tried almost everything, but I do not get the expected results.

Thanks in advance… Paulus

Each morning I come into work I can’t wait to see the next email from Joel & Arnel. I am a 49 will be 50 year old women next month, and I want to look in the mirror and say, “WOW, who is that gorgeous women!!”. I know I can acheive this with your program!. I can relate to so many of the women’s testimonals, for years have been working out at the gym 4 days a week, watch my diet but yet the pounds and belly fat keep slowly increasing. I am ready to start my 50’s with a postitive kick-ass attitude and get in the best shape of my life and to enspire those around me to want to make changes too by getting on your program!!

I’m a 31 year old single father of three young children. Over the last 3 years I lost 94 pounds. After doing so I desided to put on some mass. In doing so I added about 20 pounds of size. In doing so I put on some extra fat that have not been able to take back off in the last 3 months. I feel that your new program would be a perfect fit for me and my plans to get down to 7% bodyfat. I would be thrilled to give your program a try.

I trained for 1 year, before entering the local Triathlon. the results where o.k.
i did not finish the open water swim. However,i did finish the bike and run.I was 220lbs when i started training and 218lbs when i entered the triathlon. I thought the difference was muscle weight and fat weight….wrong!!!hope..lost…..I got the message about your program through fast track fat loss, and have not looked back. The realistic program set forth in the free sneek peek preview had me. So here i am, ready for the full (MONTE) R U READY TO GIVE IT TO ME?