Win a FREE copy of the 1,000 Calorie Challenge System! (24 Hours left!)

I’ve recently lost around 7stones…. i have alot of stubborn belly fat and excess skin, and really want this to go and get a sexy six pack… have been doing arnels workouts which are awesome and am putting on good muscle size, but my belly just doesnt go! Would love to try out the 1000 calorie system to see if its the real deal

Hey, Joel, I am a 67 year old grandmother, who has lost 17llbs since July 31, 2010. My BMI is now at 31.4 so I am obese. Seventeen lbs sounds pretty, but I want my life and health back sooner than later! At the rate I am going will take me 36 weeks to reach my goal. I would love to have learn how to speed my fitness and weight loss up.

Hi.

I had a surgery recently and after that started to gain weight especially around the waist. I hope that your program can help.

I’m currently a detective and a SWAT Team Leader in CT. Approximately 3 years ago I was involved in a shooting which resulted in me being confined to a desk assignment. During that time, I gained almost 25 pounds of unwanted weight due to my lack of motivation to workout and eat healthy. I’m not back on the streets and currently trying to lose the unwanted weight I gained. I’ve watched all of Arnel’s videos and have implemented the exercises in my routines and I love it. I want a copy of your program so I can lose the unwanted weight and introduce the workouts you’ve designed to my fellow SWAT Team members. I believe your program can benefit me and my co-workers, making us better prepared for the physically demanding tasks of SWAT. Thank you for your consideration and keep up the awesome work.

I am at a point in my life that I spend lots of time reading and researching important information on health and ways to lose my weight. I have got to loose at least 100 Pounds and I want to work on me so I can continue watching my children grow. I want to be healthy and feel great moving around. I am active with my children and want to feel good about me. Thank you for taking time to listen to my concerns.

I’m desperatley trying to lose my weight as at the moment I’m the fattest I’ve ever been (120 kilos). I’ve lost my job few months ago and this seems to have made it even worse as I spend a lot of time at home not feeling particularly good about myself. It also affected my sex life because my boyfriend who is otherwise very supportive and loving tells me that he finds it increasingly diffuclt to find me physically attractive and to be honest I can’t really blame him for saying that.
I want to make a change in my life and start feeling good about myself again. Losing weight and not feel embarassed to look in the mirror would be just great. Thanks. Katja

I know the basic equation for weight loss is calories in vs. calories burned. I’ve eaten well for a while and work out regularly and have lost some weight but have plateaued recently. This multi-faceted approach sounds like it could kick-start my weight loss again. Let’s see if this program works!

I am a 20-year-old college student. I have been overweight my entire life, and I’ve recently came to a conclusion that I need to change my eating and exercise habits. I’ve lost a few lbs and 2 pants sizes by exercising and starting to eat well. Through this process, I have managed to gain some self-esteem. However, I feel that eventually, what I do now will not be as effective. I have my whole life ahead of me, and I want to live a healthy one, and if your program can give me that opportunity and be a program that I can use for the rest of my life, I would definitely appreciate it.

I am a 44-year-old teacher who has chosen to stay at home in order to raise my 4-year-old adopted daughter. I also have a 14-year-old son, which my husband and I adopted at 8 years old. Over the last few years I have tried just about every diet/exercise routine out there but because of raising 2 children (one of which who is ADD/ADHD, has depression, and Reactive Attachment Disorder) it has been difficult to excel at because of lack of time available and/or preparing a completely different meal for myself versus my family. I want something that I can do at home while still taking care of my children and still be able to prepare the same meal for the whole family. Everything that I have read about the 1,000-calorie challenge system seems to fit my lifestyle and I would love to give it a try. I have also been diagnosed with having an inherited value problem in the veins of my legs. I currently have 3 defective valves in the right leg and 1 main defective valve in my left leg. My Vein Specialist just told me a few days ago that I need to loose weight and I told him I have been trying for the past 8 years to loose weight. I want to set an example for my children especially my daughter who is also showing signs that she is predisposed to weight problems.

Hi Joel

I need to win a copy of your product because….

After two pregnancies, one of which produced twins, my short frame and previous petite build has turned into a momma body. I’m recently divorced and unable to face myself in the mirror. After 10 years of marriage and gaining approximately 1 kilo a year, my previously in shape ballet body now looks like a marshmallow – I’ve gone from 48kg to 60kg and its all blubber :)

In addition I’ve been diagnosed with insulin resistance, a precursor for diabetes 2 – and I know that one of the best ways to beat this apart from eating properly, is exercise.

I joined our local gym yesterday in preparation to turn my body – and hopefully life – around, but I definitely need a plan to follow! I’m one of those people who feel like everybody is laughing at me in the gym, just walking around with the sales consultant gave me the jitters. Rationally I know that the other gym goers have better things to do than watch me, but the feeling is there! I think I need a major focus on what to do and how to do it, otherwise I’ll be spending money on that membership and never going!

I’m turning 35 in 6 weeks’ time and at this point the only thing that will get me to my target on time is the 1000 calorie challenge!

Regards

Joel i came across your work when i heard a video you and vince made on Build Muscle without Fat. Since that video i have become a great fan of yours! the way u talked gave me big inspiration and i though wow he’s my man! so i downloaded your rapid fat loss training and have began the FBFL workout two weeks ago. It’s soooo great! i love it soo much! my energies have gone up so much and i have become so confident as i am busting my ass working out. I have been reading all your emails since the video presentation and when i saw your 1000 calorie challenge i have not stopped thinking about it. it sounds soo great! and i have all my trust in your word that it is as efficient as you say it is. I’ve been thinking about what to write since you mentioned you were giving some away because i am so thrilled to begin this program but i don’t have the money to purchase it at the time. The reason why i can relate to your workouts so much is because i spend 3 or 4 hours at the gym trying to burn a good 800 calories a day so i can stay fit. over the last year i developed a bad eating habitat. “binge eating” and i have only seen myself get bigger. unfortunately, i still haven’t found the solution to stop it and therefore my only hope is to burn huge amounts of calories at the gym so i don’t gain soo much weight and become obese. When i started your FBFL program i got to c how much work it takes of me to complete my workouts and it has given me the motivation to want to stop the binge eating. so i know if I’m at the gym burning 1000 calories per workout i wont want to binge when i get home. because i know they are intense workouts. I really love working out and all the aspects of fitness. so much Im studying to major in it. but it frightens me that i wont make it because of the binging. :(. I really hope i can get a taste of this amazing program you have put together and i get the chance to try it and change my life. i really have gotten to the point where i want to quit because nothing works.
thanks for the opportunity,
ximena

I’ve been struggling with my weight for my entire life. I’ve tried a slew of different diets, some proving to be total disappointments, but I have had some success, but the way of eating was not sustainable and I’d eventually end up gaining large amounts of weight back. I know now that dieting is not the answer, it takes healthy eating and a good exercise program, which is what I’m looking for. I am really looking forward to this program. I know it won’t be easy – but hard work pays off, and I know the great results will provide some awesome motivation to get my butt moving and get into the best shape of my life. Thanks for all of the hard work you guys do and have done to bring us something very special! =)

Age is a blessing taken in stride but not tripping at the top of the hill to slide on my rear and disappear in a cloud of dust. Taking the scenic tour, enjoying the times of my life with a really great ride is a must. To arrive in style with a smile is winning a copy of your 1000 Calorie Challenge System …. my pre-trip how to guide :) Thanks!

I have been reading about your great new program. It looks really great! I am a 40 years old and I have been steadily gaining weight for the last 10 years. The harder I try to lose weight the more impossible it seems to be. I have tried everything from crash diets to grueling exercise routines. Sadly, nothing works. I am tired of being fat! And it is not fair! I eat well and I am active but the weight still sticks to my bones. Giving me this awesome program would be a blessing and will be the miracle that I have been searching for!! When this program works for me it will be good advertising for you. Thank you!! My post won’t send. :(

Hi guys, my name is Chris and I am a twenty year old college student in New York. So far I have managed to keep off the infamous “freshman fifteen” thanks to the fact that I was I was a highly competitive collegiate rower for my first two years. Unfortunately I have stopped rowing to focus on my academics and work, but I am already starting to feel weak, even though I exercise about three to four days a week. This past week I completed the 600 calorie sample workout and can honestly say that it gave me a run for my money and I am looking forward to the 1,000 calorie workouts. During high school and college I was always pushed by my teammates and coaches, but now without that push I find myself slacking on workouts. I expect the 1000 calorie workout to show me the path to maintain my level of fitness attained from rowing; and once I know how to proceed there will be no backing down.

As a wife and mother of 5, our family needs your simple effective information. My husband is embarrassed to get in a swim suit and the rest of us are water babies. We have recently started changing to healthy foods, now we need to add a workout that doesn’t include walking all over the neighborhood. Not all of us can fit on the treadmill and it’s darn cold outside here in Alaska. From the previous e-mails it looks like we can do this as a family at home. We are all excited to use your unique program.

I need help NOW so I can be swimwear ready come next summer. And yes it will take all fall, winter, & spring for me to get there with a GREAT program.

Thank you for considering me.

I am 65 years of age. I am very much interested in trying your revolutionary system. I have been fighting overweight since the end of my military career. I have lower back pain, hip replacement and have a problem with my right knee, which needs total knee replacement. I had total knee on my left knee in 1999. Also, I had 5 by-pass surgery on my heart in Feb. 2003.
Presently, I weigh approximately 265 lbs and am 6’2″ tall. If am chosen to be one of the people fortunate enough to win your revolutionary system, I promise that I will follow it to the letter.
Thank you very much for your patience and consideration.
Repsectfully,
Michael R. Malahosky

I live in the Midwest, and I’m 25 years old. I enjoy working out and keeping my body as healthy as possible. Not only that, but I’m always looking for something to challenge me. Nowadays though I’ve been having a hard time losing my last pounds of fat around my waist and I hope that this 1,000 calorie challenge will be the type of workout I’ve been looking for to do just that. This 1,000 calorie workout is definitely going to be worthwhile!

I am a frazzled college kid trying to balance out the hours in a day. I have been overweight the majority of my life, trying diet after diet to lose the weight. i have been only somewhat successful in that the weight eventually starts to creep off but always settles back again. I am tired of being depressed when i look in the mirror or go shopping, hoping for cold weather so i can hide my body, and your challenge seems just the thing to kick me into gear. I want to make myself proud of myself, achieve that sense of accomplishment after a workout and have that feeling last at the end of the day. I’m tired of hiding myself, and i believe this program will help me shine.

I’m 41 years old and over 30% fat. I’ve decided that enough is enough. I want to lose fat and I need to approach the process in an intelligent way, in other words I need advice from people like you who understand the issues involved.
I’m tired of methods that don’t give results and that are a waste of my time, effort and sacrifice.
Thanks,
Santiago

As a college student, highly committed and motivated to be the best I can be, I always strive to give my 110%. However, as time is obviously limited due to ongoing study sessions and work shifts, I do not have the kind of leisurely pleasure that I had during summer or winter break. As a result, keeping in shape has become a lot harder, however manageable, considering I take priority in making sure I do not slack on staying as healthy as I can. Which is why this program seems so perfect for my life, as of now, because as I keeping read more and more into this amazing package of assorted tips and tricks/workouts, I realize that having access to such an outstanding means of staying in shape will be most beneficial and help me get back and to stay in the best shape of my life.

I am a 49 year old woman. I have been exercising for about 7 years now, ever since I quit smoking. I had lost 35lb a few years ago, and felt great. In the past 2 years I have gained it all back. About a month and a half ago, I started drinking a quart of green smoothie a day. I cannot lose weight no matter what I do. I don’t know whether it’s hormonal or not, but I really think that your program would be a big help.

Workout 4x/week but still cannot get rid of some of this bodyfat. I am frusrated and sometimes makes me want to stop working out so often. If only there was some addtl help to be rid of some of this bodyfat..Help me. thx

Hi,
I’m a 39 year old mother of two, works shift work and I have tried every diet known to man and I’ve yoyo what seems to be my whole life. I would love to wake up in the morning and feel good about myself and prove that this programme works, I’m willing to put 110% effort in and want to see results!
Each morning when I wake up the first thing I think of is how I look and feel and believe me I have the same reaction each day.

I reach each of your emails and everything makes sense – I would love to try this programme and prove that you are right.

I look forward to hearing from you.