Hi, I would really love to have a free copy of this program. I’m 52 years old and love to exercise. I have always been in great shape and had a very slim waistline. However, in the past year, since menopause has set in, my waist and hips have grown and are accumulating a layer of fat that I cannot seem to get rid of. I have always eaten very healthy (fruits, veggies, whole grains and protein) and I exercise 5-6 days a week for 45 – 60 mins. I have even bumped up my exercising by adding interval training which has helped some, but it is a constant battle everyday. Also, I have heart disease and strokes in my family and I don’t want to end up like some of my family members: bed ridden, on oxygen and someone taking care of them. I’m at a lost on what to do to get my body back. I believe your program is the answer. I hope you will consider me.
Thanks so much! Michele