Hi, I would really love to have a free copy of this program. I’m 52 years old and love to exercise. I have always been in great shape and had a very slim waistline. However, in the past year, since menopause has set in, my waist and hips have grown and are accumulating a layer of fat that I cannot seem to get rid of. I have always eaten very healthy (fruits, veggies, whole grains and protein) and I exercise 5-6 days a week for 45 – 60 mins. I have even bumped up my exercising by adding interval training which has helped some, but it is a constant battle everyday. Also, I have heart disease and strokes in my family and I don’t want to end up like some of my family members: bed ridden, on oxygen and someone taking care of them. I’m at a lost on what to do to get my body back. I believe your program is the answer. I hope you will consider me.
Thanks so much! Michele

            









Hey, it’s Joel!  So you want to know a little more about me, huh?  Well, I’d be happy to oblige :-)
I guess it all started back in 2001 (my freshman year of college) when I was just a “skinny fat” 19-year old kid.  At the time, I was spending close to 2 hours a day in the gym (now my workouts last about 30 minutes), and despite my efforts, you’d probably never guess I worked out a day in my life by looking at me...