Win a FREE copy of the 1,000 Calorie Challenge System! (24 Hours left!)

Body transformation?

All your work outs seems crazy
But will they work for me? Maybe.
I’m a mother of four
What can I do more?
I’ve reached plateau
Tell me what more I need to know.
Girls can build strong muscles right?
I am willing to put my all in the fight.
If I win my friends and family will ALL know
That Joel is definitely the champ to follow.
I’ll tell all on my blog your information
All because you’ve helped with my transformation!!!

I wanna be RIPPED at 40…ladystyle…with the help of u guys…I know I will bring it cause u boys DELIVER as ALWAYS!!!!

I have just recently started an exercise program. I am diabetic and 57 years old. I now ride my bike usually 1 1/2 miles daily. I have ridden it several times up to six miles. I have completely elimiiinated my evening dose of insulin, and cut my morning dose to less than half. I have also started eating healthier. I have lost about 14lbs, and believe your advice would be a boon to help me do even better. The other programs I received from you were very helpful. Thank you for helping your fellow man.

So excited for the potential. I am a 44 year old mom of 3. I have been running and wt training since I was 30, but plantar fasciitis threw me for a loop( 2 years). That threw my knees off, my body off and I haven’t been able to get back on track…. a new game plan would be awesome to shed these 35 lbs of ” chains” that keep dragging me down!

Here I go again looking for a program that will challenge and motivate me to get healthy and staying healthy.Yuri sent me to your sight with encouragement to check it out. Being a sceptic I went to your site and boy was I please with what I heard and read. Finding a program that makes sense and provides you with a simple plan was what I found. I live in a small house and finding a program that I can pretty much do anywhere was fantastic. Understanding the science behind weight loss helps my mind get into the goal of losing weight and even better, getting healthy. Let’s face it we’re all not getting any younger but staying healthy and happy is the real pursuit, isn’t it? Being by nature a person that can bored with the same old routine I like the way your program changes it up, challenging my body to push a little harder everyday. I think the cheat days are a must and I’m glad you’ve taken the time to truly understand the human nature when I comes to weight lose. This program is a must for me and I’m totally pumped for it’s launch. Thanks for all your hard work and energy you’ve put into this program. I can’t wait to reap the rewards of it.

I think everyone could use this system. Not just the overweight ppl but trainers bodybuilders etc. Please send me a free copy so I can promote this with all groups of athletes. I have used these priciples for a week now and lost 6lbs. More information would just enhance my knowledge. Thanks

Michael

I am 45 years old father of more than 5 less then 10. I have in my family heart disease, C word, Cholesterol (the type that includes terrible body aches) I weigh more than 135 kgs I suffer from extreme pain in my right knee. I have started throwing stones however, in the off season now, supper high crystalline.

There are some Dr.s who say that this is Genetic I do not KNOW I am A Lab Tech, Learned herbal healing. I swam the San Diego Bay.

I need to get a handle…You can help I have seen and studied what you have written. Also, Jon Benson and Dr Kareem. Quarto R, is something intense and can be for me. Especially, slowly at first to really build into it.

Thank You for time and patience.

DMSiegel

Hi Joel,
I am a 39 yr old mom of two and have always been athletic and still am to this day, however, I am constantly looking for more and more ways to push myself out of my comfort zone. I know that this program would do that for me. It’s not about running a mile, it’s about pushing yourself and your body to incredible “I didn’t think I could do that” limits. I currently teach a women’s fitness boot camp style of class and I see how easily they give up when doing an exercise or when the countdown has begun, everyone has their personal limits, I understand that, but sometimes you don’t know what your limits are until you try. Thanks for this opportunity!

Hi guys,I;m a 50 years young .Back into the single life and trying to compete with younger men.I;m maybe 35lbs over weight .Worked out most of my life ,so not in that bad a shape .Haven;t done anything all summer ,and it shows .Mostly around the waist . This would be great for my son too ,who is realy over weight .He’s 13 and weights at least 210 lbs,at 5ft5 .Seen your ad .read all the material and now hoping to get this exciting new product ( new way of life ) Free …….Thanks Dave

Hi Joel,

I would like to win this great opportunity that you are offering for the reasons as follows; I am a 27yr old female with an average body who has been working out hard for the past 5 yrs with little result. Now that’s not the main reason as to why I should win but it is mainly to inspire & motivate the people around me that are overweight. I want people (especially young female teenagers) to see me & my results & be inspired & motivated to get fit the right way rather than staving themselves thinking this is the right way of achieving results. I believe & trust in the 1000 calorie challenge system & have confidence that this will work.

Thank you for the consideration.

Kindest regards,
Ivana

Joel&Arnel,
I have tried the 600cal workout you have already given out and would love to take the workouts to the next level and exceed the 1000cal per workout. I am a working father that time and weight has caught up to. The 600cal workout is a start but I am energized and looking for that extra kick. The information provided so far is good, but I would like to see the entire workout system and diet plan.
Thank you, Ryan

Hey! I have been working out for the last month, and I have been seeing small… more like tiny changes in my physique. I have been trying to implement everything that I have learned so far, and boy have you guys been kicking butt! My husband is very fit, so he is my inspiration. But my motivation to work even harder is that he gets back home from deployment in exactly… give me a second… a month and three days. I think the hardest part of my transformation is that I’m 5’2″ and workouts that claim to burn so many calories, but they are for the average sized person. Most (average) people dont know how hard it is to lose weight when you are so tiny to begin with. 20 minutes on the elliptical almost sprinting, I only burn about 150 calories. Talk about a waste of time! I really believe that the 1000 calories challenge workout will be my greatest asset in my transformation… and I’m already used to 1000 calorie diets, so bring it on!

I need this now because I’ve been working out and watching my diet but I’m stuck! I’ve lost 5 lbs. but I need to lose more to get into ultimate shape. My workouts are ok but stale so I need something to kick it up a notch or two. I’ve got the motivation but I just need a good plan!

I’m 40 years old, I’ve just lost quite a lot of body fat through healthy eating after many years of procrastination I decided this is the time to have the body shape i dreamed of. Healthy eating was the first step and the 1000 calories workout is perfect to get it. I’ve never been able to see my abs muscles, even though a use to do a lot of excersing and sports before. Feeling this is my real chance to get it

I am 38 years old. I am 6 feet tall, 285 lbs, 38% body fat. Right now, I have no motivation to diet or excercise. I need help to lose weight before I have a heart attack. Haven’t had an luck following any other diets.

Hi, I hope all goes well with you and everyone at you company. Thanks for the opportunity to try for one of these great prizes.
My reason for applying for this prize is that I am 65 years of age and not the healthiest of people. I take 19 pills at night and 16 in the morning. I would love to see my abs again and also lose some of the tablets along the way. I am severely depressed and have a blood pressure problem along with a bad neck and back. I also am riddled with arthritus. I am sure that a lot of my problems could be dealt with with these answers that you are giving out.
I could go on and bore you to death but I will just say I am in need of something like you are offering.
Kindest regards,
Royce

Joel and Arnel: I am a 53 year old woman who, about 10 years ago, decided life wasn’t worth living and started to eat and drink my way to an early grave– I just went through my second divorce, my father passed away and I lost my job-all within a matter of two weeks. It was more than I could emotionally handle and I slipped into depression and started to find comfort in food. I went from a size 4 to a size 16 in two years. Fat and lonely, I moved to a small town where no one would be shocked by my weightgain. I lived this life for 10 years, feeling depressed and accepting the fact that I would face early death due to my poor health caused by being fat. Then, three months ago, I ran into a boyfriend I had way back in the 80’s. He wasn’t disgusted by my appearance and accepted me for me. I started regretting all the poor decisions I made over the last decade and decided to lose some of the fat I had put on because now, it seemed, I had a reason to live. I searched the web and came across Arnel’s workout videos and started doing them daily. I’m happy to say I am now a size 10/12 and keep getting more fit. I think I am ready to do the 1000 calorie workouts to continue with my transformation to ensure that my boyfriend and I have many more years together. Either way, thank you, gentlemen.

Hey guys!! I’m super excited about the 1000 calorie program that you are both offering, I have been stuck like glue to my computer reading alll the great emails I get in my inbox from you guys, the knowledge is unlike anything I’ve ever read before. I am a Nutritionist and have many clients who want to lose weight and I would love to be able to be more knowledgeable in this area to assist my clients more. I’ve been a fitness pheen for longer then I can remember and have done the yo yo dieting myself. After finishing school I realized there is a much healthier way of losing weight. However your program is the key to the rest of the puzzle for myself! I would be so happy and honoured to win a copy of the system!!!! Good luck to everyone and thank you for this amazing offer! Cheers!

hey ter,
i am a highly active sports person who wants to succeed at the top but am currently stuck at a level i am finding it very hard to get out of and with this free copy i think i could definately make it on to the top team in my local club and this could also benefit the whole team for early season training.you are the top person in this job in my opinion and it would be great if i could get a free copy
thanks, dinny

Hi guys, I found you through a link from Isabel’s Diet Solution
Programme which I stumbled across a few weeks ago. I am 38
and all my live I have tried to look after my health, eat well and
exercise moderately as 3 (parent and 2 siblings) out of my
immediate family of 5 suffer with heart problems, diabetes and
obesity. For the past 8 years I have walked 2 – 3 times a day
averaging 12km with my boxer, however he is getting on now
and has health/joint problems, we still go for 2 – 3 walks a day,
however we only cover 2 -3 km now and it takes the same
length of time, sometimes even longer as we have to stop for
rests. I really want to regain my fitness and loose some of the
weight I put on over the last year or so but this is difficult as I
work full time and I will NOT consider reducing my old pal’s
walk time as he looks forward to it so much. Therefore I believe
that your exercise system would be just right for me –
condensed. I am amazed at how practical and effective Isabel’s
programme is and as she recommend you guys I can only
assume that both your programmes would work in conjunction
with each other to give great results.

I name is Eva & 41 years old. ALL of my life people have made fun of how I am shaped (little on top & BIG on bottom) . I have tried diet after diet , have been small a couple of times in my life , only to get huge AGAIN & struggle AGAIN . I never have acheieved beautiful legs or abs . Did have pretty arms & back once or twice , but that took so much work & time it was impossible to keep . My clothes have not fit right in a long time . They pinch where they are not suppose to (that hurts). My husband has not even looked at me in a long time (he expresses how big people gross him out when he watches TV) this I take very personal because he will look at me then laugh . I want so bad to finally be FREE of this constant fat that gives me so much greif & pain . The use to call me bubble butt growing up , & just because I grew up , the comments that come now are just as hurtful & embarrassing . I need help in a erally big way .

Hi guys,,,I;m a 50 year young man ,who is back into the single life .I;m now competing with alot younger guys ,so i need a new egde .Been working out ,off and on all of my life ,but kind of slacked off the last little while .so i’d say probably 35 lbs over weight .This would be great for my son too .He;s 13 ,5ft5 and probably 220 lbs.Seen your add ,read all the material ,sounds like something that could change my life and his .Thanks ,,,Dave

Hi Joel and Arnel,

I’ve learned a lot from the videos over the past 3-weeks. Beside the point that it’s fun to watch Arnel hopping all over the place — and that it seems like Joel only owns one shirt — I really looked forward to watching them, and I’m really inspired to get started. 10-plus years of working long days online has helped add about 30 lbs that shouldn’t be there. I’ve tried the slow and steady approach to fat-loss, but at 43, I still have the energy to go full-steam — which is why I really like the 1,000 Calorie Challenge – and really looking forward to getting started.

@ Joel Marion:
for 2 years I have unsuccessfully tried to lose and keep off 20 pounds by various workouts::aerobic,running, free weights, dumbells, mixed exercise programs, and even kettlebell workouts. For health as well as sports performance in tennis-my favorite- I need to drop 20 pounds and keep it off. I tried your introductory program and found it doable in 50 minutes and I felt great after. The 2pound weight loss could have been water and luck- I would really like to add the diet and the progression that you talk about.

I am over 73 now & came to realise years ago that ‘diets’ dont work, only yoyo you up & down, and exercise alone doesnt help. With walking and research into good nutrition I have lost quite a bit over 2 or 3 years without leaving flab, but there is much more to lose especially in particular areas. What I have gleaned from your reports & updates is, that the key is to combine ‘planned’ nutritional eating (the right foods at the right time) & exercise in a way to compliment the end result, not just eat nutritionally and do a bit of exercise because its the right thing to do.