Win a FREE copy of the 1,000 Calorie Challenge System! (24 Hours left!)

Dear Arnel and Joel,
A while back I came across arnels six pack abs workout, through him I learned about you and your masterful dieting strategies. I combined the workouts and the dieting and made my first change that I’ve ever made in my life. I’m done 36 lbs from my 206 starting, at 170 and would like to hit 160 (dropping 7lbs of fat and 3 lbs of water before I run into my old high school group in mid november.

You guys always rock – Pat

Hi Guys!!
I am a single father of 2 teenage daughters and would love the opportunity for us to be blessed with a free copy, it would be like a breath of fresh air to us, especially to my daughters who are having a a challenge with the adjustment. They are slowly turning towards comfort food and at this crucial time in their lives, I would love to show them your program, for them to get on the right track and for us to have some quality family time together. (and to protect my daughters from all of the teenage boys out there!)
I have no doubt that this is THE program for us, giving us the tools, knowledge and motivation that we need.
Thanks and keep up the great work,
Andrew.

Hi there, I have been battling for about a year to get back the right mindset to work out, and finally, here it is!!! Your emails and videos have given me the motivation and I started working out this week, putting your strategies into practice. My attitude has changed because I can see that your program is real and that with proper application, I will achieve my goal. I would love to have your program right in front of me inspiring and motivating me all the way because I now have the discipline and determination to see this through.
Thank you.

I have prayed for something . . . anything to to help me lose the excess fat (my BFI is 34%). I have tried so many other things with very limited results. I am 55 years old and post-menapausal, my metabolism is in the negative numbers. I am gaining weight whether I eat or not, and for that matter, whether I exercise or not. This program sounds like just the thing to turn my languishing metabolism around. I would love to have my a BFI of 22% and I would love a free copy!

HI there,

So what makes me want to get my hands on a free copy of your program?
Well, I am at a stage in my life when I just want to turn everything around.
I have always been doing things to please others around me.
I did a job that I turned out to be hating and ended up depressed, losing the job. That meant no money, almost losing my home, my relationship, and in the meantime getting even fatter, as with not much cash you only buy the cheapast c-r-a-p. Which is obviously not healthy.
AS a result I also lost my only way to exercise as I know it (and socialising), DANCING. I wasn’t able to afford it.
After 6 month I have managed to get a part time job, got a roof over my head and I am just wanting to completely turn my life around.
I want to wow my boyfriend of almost 4 years for his 40th Birthday in February to show him how much I love him to get my dream body to prepare for that short but all so important little question and hopefully glowing in a VERY SPECIAL DRESS in front of my family and friends.
I have at least 25kg to shed, I want to be HEALTHY and READY FOR CHILDBEARING, which is my ultimate goal. To be able to not be ashamed of my size when I enter my 3rd competition in modern jive next May and to have people look at us and ask my boyfriend (hopeflly fiancee by then :D)”who is that girl you were dancing with? Oh, is that you? I can’t recognise you! Gosh? How did you do this in such a short time? ”
Then I could be a living testimony to teach Science in a different way than I used to…. the Science of the 1000 Calorie Challenge System!

to at last, please MYSELF with the results!

I really MUST follow your system for free, as Im still having a lot of debt to pay back…

Bernadett

Dear guys,
I have been following your blog with interest these past few days. It makes scientific sense. I am a 45 year old doctor (hand surgeon) who is on-call 24/7 at two hospitals, and teaching at 3 universities (there are only 10 hand surgeons in our country), thus u can imagine how busy my schedule is. I want to set up an institute for hand surgery and live a long healthy life to 80 or 100 so that I can impart all my knowledge – but at the rate I’m going – I’m worried. I have an enlarging waistline, am overweight (BMI 28), and hardly get exercise. Have started lifting weights, and walking, but I fully agree – the attack has to be 3-pronged and aggressive on all counts to battle the bulge! I have bought other programs and DVDs, on line videos. I would read the book, but I’m not familiar with technical terms of doing a “plank” or “double skip’ etc. thus inevitably, I lose interest. If I get this program free, I will feel guilty not to continue on and will strive hard todo it / finish it because of your faith in me and giving it “free” to me! Anyway, I wish you all the success in your endeavours – keep it up!

I am 39 and on active duty. We have bi- annual physical readiness tests. Over the past few years my weight has slowly edged upward until topping out at 225. I was placed on a mandatory fitness program, and through hard work over the last year I have slowly dropped down to 200. There has to be a quicker way, and your program looks to be it.
Thanks for your consideration
Jason.

I’m stuck in a rut. I have been trying to lose those last stubborn 15 pounds for over two years. I attribute my problem to several factors, loss of motivation, not staying consistent with a training program, and most of all my diet. I need a plan that’s going to kick me in the butt and jump start me again.

Jen

my name is matthew,

Good Morning,
Thank you for the oportunity to win 1000cal challenge. I feel I should win because I have a bit of tummy fat to get rid of. I have been doing really well but there is just this stubborn bit to shift…… and it IS stubborn. I have been doing everything, including self Hypnosis ( I am a Hypnotherapist)I live in Cyprus where the food is fresh and delicious so there is no excuse for me to eat junk food and keeping to a healthy eating schedule is easy. So what about this STUBBORN bit. ? Well I can think of no better way than the 1000cal challenge. And like the previous post I could share with my weight loss clients.
I look forward to being one of the lucky recipients.
Warm Wishes from Cyprus
Lorna

This program is perfect for me because I am having difficulty achievement my ideal weight to get my confidence back. I once was in great shape and it felt like I had it all. I have since been single and doing nothing but playing games. I do workout using weights but the only result I get is stretch marks on my stomach and all around my arms. It is obvious that I lack discipline with a training program and meal plan and this is a clear solution. I am very good at taking orders/advice if it is infront of me. So in conclusion I could really use the help of this training regime.

Hi Joel & Arnel

I am 24yrs old and I know how it is being overweight when I was younger. I am always looking for how training can be optimized! The reason that I should try this super-cool training system is because I’m the right casting, and then I have a view that I want to help my friends and family especially my sister to lose weight, she has been training alot but don’t see any results. I will be one in a million, and I will achieve it with this training system.

Have a nice day!
Chris

@ Joel Marion:

I know the 1,000 Calorie Challenge is the program for me today. I need to learn about R-Quattro and other strategies for maximizing fat loss while building lean muscle. Seeing and feeling results fast and keeping the positive change going is key. I have a long way to go — almost half my current body weight. I know the basics of what I need to do but could use an extra edge. No more starting tomorrow, today is the day. And winning a free copy of this system today would be a critical boost. Thank you for your consideration.

I have been looking for a program that I can fit into my schedule and that will intensify my workouts. I get bored with workouts easily and really like the sample workout that was sent out and have been doing it three times a week since it was sent and it’s very effective so would like to see more of them! I think that this program would be perfect for me and really want to try it out!

I am hoping it’s the perfect fit for me. I like everyone have tried lots of different things, bought many different programs, some worked some didn’t. I’m frustrated, bored and losing motivation. I need something that’s a challenge and works. Thanks for the opportunity.

Hi guys. All my compliments with a well developed program. I am a professional hunter in South Africa, and being with clients most part of the day, in the bush or behind the wheel of my truck, exercising and eating right is a challenge. I gave your program a stab and is amazed by the concrete results which I have realized in such a short period of time. Due to the high efficiency of the program, I can fit it in in the morning before a hunting day starts, and believe me, I have tons of energy throughout the day. I also sleep better at night. I need your program to prove to my colleagues in the hunting industry that although we have demanding lifestyles, with the right diet and exercise tools, one can still have a great physique and excellent well being. Hunting cape buffalo is inherently risky, but with the agility your program provides my body, I feel much more confident to face a charge than before! Thanks, I hope I win, and if not, please know I support your program and I’ll definitely market you guys well in South Africa. All the best, regards. Patrick

I am 60 years old, for many years I was in good shape, then life got in the way and I had a stroke in 2007, medication caused me a whopping 63 pound weight gain in 3 months. I am no longer on the medication but because I can no longer run or walk long distances I cannot lose the weight, I hate the shape of my body now, please help.

The message was a shock. “You have a particularly severe form of arthritis.” I was 28, was never in the hospital, no broken bones, nothing – then this! The doctors’ prognosis was pretty grim – the younger you get it, the worse it is.
The diagnosis proved to be true. Before I could count to 10, I had to give up everything I had enjoyed doing – sports, recreational activities, outings. The pain made everything impossible. “Stay at home,” the doctors warned me, “remain in bed.”
So I did. Result? The disease progressed, I was bedridden 1 1/2 years.
It was a low point. The disease was devestating – physically and mentally.
It was then that I made a decision.
I refused to accept the sentence, “You will never be able to be active in life.” I decided to actively disregard the doctors’ sedentary orders. I mean – heck, it couldn’t get any worse, right?
I set up a controlled program that involved cardio and weights. I went to the gym 2 1/2 hours daily. I knew what I was doing was crazy, I wasn’t sure if I would succeed – but I was determined not to give up without a fight.
I’m not going to lie. The beginning was excrutiating. “Give up, make life easy,” kept saying a voice inside my head.
And I did the one best thing in my life. I ignored this voice.
In the past 2 years I have fought my way back into life. For some reason, the “rest, don’t make any effort” advice did not apply to me. Makes you rethink the role of vigorous exercise in chronic illnesses, doesn’t it?
It’s an ongoing battle. If I “cheat” and let laziness get me, the illness crops up again. You’ve got to be disciplined and make an effort – like everything in life, I guess.
I’m looking for a long-term program for the upcoming months and years. So that one day the comment I hear from the doctor is not “Rest, take it easy, don’t exert yourself” but rather
“So – how was paragliding?”

i have been doing the no nonsense muscle building program by Vince Del Monte for a bit now & also been following your up dates by email i no you two guys no what your talking about when it comes to fitness & so would love the chance to get a free copy of the 1000 calorie challenge to take my fitness to the next level just like you guys.

THANKS SHANE

At this moment I am 44 and approx 60lbs overweight. i have already written down the trial sample program you released in the emails.
last Saturday I had a go and burned 632 calories but only got as far as the 3rd
round of the 3rd tri-set. On Monday i repeated the process and burned 603 calories. On Wednesday i reached the 4th round of the 3rd tri-set, but now i
am down to 550. My problem now is that my fitness is increasing so fast that it looks like the calorie count is going to fall short even if i make it through the 4th tri-set.
I NEED YOUR HELP to get me to that goal.
P.S. Doing it with the wife tonight(the program. that is) Hope she enjoy’s it as much as i am.

Hi there
I am a 37 year old male from South Africa and not in the greatest shape anymore. When I was younger, I used to be superfit and almost had six-pack abs. I have raised cholesterol and have had surgery on both knees to remove some stray cartilage. I used to weigh 81kg, but now I weigh 98kg. I have 2 young girls, aged 2 and 4 and would love to be able to be more active with them, but I tire way too quickly. With your program I would love to regain my former fitness levels and muscle tone and get rid of my belly, or “roly-poly” as Emma(4) calls it. I would like to be a great example to my wife and kids and would like for them to be proud of their dad. I am an optometrist and I’m stuck in my practice for 6 days per week and don’t seem to get time for anything, cos I’m constantly tired.Please help me!!! I want my zest for life back!!!

Hi,

I’m 50 years old and I’ve been struggling with my weight for a long time. I’ve tried many other workout programs and diet that always end up, up size down. I want to look like an 25 years old again. I need to lost 15 pounds

hi,i’m a mum of 2 beautiful girls and i’ve been overweight since been a teenager ,always covering my body with tshirt and jeans.boy and girls laughing and calling me fat.i’m eating healthier now making better choice in my life also exercising everyday but it seems i’m not getting anywhere.really want to set a good example for my girls.this free copy could really change my life.always dreamed of wearing a bikini never wear one.

I strongly believe that this is the best fat loss report ever published. People is always looking for the new stuff but some people dont succeed with other programs in the internet. The updates i reviewed understood the science behind it. I believe that this program will the work and it will not make you look for the new stuff again because 1000 calorie challenge is legit man…it’s like the new p90x or insanity….circuit training is the best training for fat loss and this challenge incorporated around it..so grab it guys it’s legit, bang for your buck, lifetime success with it,very great product, and its the new out with the old. Well that’s all I have to say about this i completely support this challenge even though I dont get it for free. It makes me want to buy it cant wait for the release. But if you consider this Joel and Arnel, I’d gladly appreciate it. Thanks for coming out with this stuff man. I lost 3 in one week just doing the 600 calorie challenge.IMAGINE THE 1000 one…Peace!!!

Dear Joel and Arnel.
I’m currently 23 years old and for the last year I have been trying on my own to get rid of the layer of fat which has taken up residence in my stomach area. Despite all my running, jumping and consuming more fish than I have ever seen before in my entire life, I fail to get any progress. My conclusion: I have been doing it all wrong and that is my reason why I need the 1000 calorie challenge, to help me getting it right once and for all and to be able to look in the mirror and feel, not content, but awsome.
//Kristoffer