Win a FREE copy of the 1,000 Calorie Challenge System! (24 Hours left!)

this is the perfect program for me because i always want to be at the peak of my fitness, and by learning the right ways to get the body you want, i can also help others in help them on how to really get in shape and live a healthy lifestyle…

I have tried the 600 calorie sample, and it did work for me, I have never experienced a work out with that intensity, all through out the work out I felt like I was burning, and gasping the air, and I’ve never sweat that much in my whole life…

that’s why I know that the 1,000 Calorie Challenge is the perfect work out for me…

Dear Joel & Arnel you two ROCK!!! The information you guys have is AWESOME. I am doing a figure competition for the first time! Because this is my first time training at this level I need all the help I can get burning of the extra fat before the competition. Going through this process I have learned so much about my body and pushing it to the limits. Im starting to see major changer and its exciting! Recently I have incorporated your 600 calorie burning program to my exercise regime and WOW!!! I can see even more changes and thats why I wold love to win a free copy of you revolutionary 1000 burning calorie program. I love pushing myself to the limits and this WILL get me closer to my dream! Thank you so much for the information you have shared up to this point and cant wait to receive my Copy when you select me!!!
Take Care, Letitia:)

Hey guys,

I have pushed myself a lot recently to try and burn more fat and it seems like an endless struggle between the body I have now and the body I want. I have tried various exercises and programs but there still seems to be a missing element. I believe this element is:

They do not cater to different levels of fitness.

I firmly believe that I will progress more efficiently and effectively if this program actually does what you both are advertising. If it can progress me from simple exercises of burning say even 200 calories per workout to workouts that burn up to 1000 calories, then I wholeheartedly feel that this program is for me.

Thanks,

Levi.

I used to be quite fit only 8 months ago but my girlfriend is now expecting our first child next month (a Boy whoop, whoop!). The trouble is that we have both used his impending arrival as an excuse to comfort eat which means that I have gained many unwanted and unsightly pounds. I would love to give this programme a try because I am highly motivated and fully committed to take it to the end (and beyond) to make sure I get my body back. Also, I would love to go for a cover model look to get on the circuit and heck, maybe even join you guys touring!! Keep rockin!!

Hey guys,
Here David, from Catalonia. I’m 30 years old. I believe the 1000 Calorie Challenge is great for me because I read some of the updates and it’s just what I need in my life. I work at a bank and i’m sitting all day, with the risk of gaining fat weight dramatically. I believe using the 1000 Calorie Challenge will keep me motivated in life and keep me healthy.

I need it!! I need you!!

I’m new to exercise – it’s something that I’ve never really understood. That didn’t mean that I didn’t like being active but I never really knew what I was doing. I have learn’t a lot from your email updates and it inspired me to hire a personal trainer for a month. I am loving my new fitness but I still don’t know what I am doing. I am a busy stay at home mum with 3 gorgeous girls (5,3 and 2) I am enthusiastic to workout but find it hard to find the time. I need instruction and would love to get the results you talk about. Please consider me.

Amazing program! I operate in the professional hunting industry in Southern Africa, and being in the bush and on the road a lot makes eating right and following a gym routine difficult. I have tried your program and yes, it is the first program where I feel in control and see definite results. The biggest benefit for me, following your program, realizes in terms of time. Spending 18 hours per day with a hunting client in the bush and in your truck does not allow for much exercise time, but with your high impact, well defined program exercise is now part of my daily routine. I need your program to permanently change my physique and well being for the better. Regards, and all the best with the launch of this product. Patrick

I have just turned 28 divorced and I have 2 kids (6 and 4), I do night classes and am back on the dating sene. I have tried so many diets and exercises but just not getting anywhere. I am running out of steam trying to juggle everything and it just doesnt seem like i am getting anywhere. I would really to to get this program so that i may have more energy to play with my kids, do the night classes and look fab for a date. I want to set the right example for my kids too to show them from a young age that it is better to be health and fit…

Thank you so much
Nielda

Holla,

I’m an Oilfield Engineer; I had a wrist injury recently and went from being in great shape to one that forced me to cover myself up in baggy shirts and loose trousers. I’d love to get back into the shape I was before; your and Arnel’s workouts helped me get there before and I’m hoping to get the same results with this one.

Regards,
Mohit

I am in my late 50’s and I have been over weight my entire life. I have been trying to eat healthier following this program. I have been jobless for the last 2 years and put on more weight. I think if I lose some of this extra weight I might get a job. I would like to look and feel better and be happy about myself.

I found your website through the Paleolithic Community – which I have been ‘converted’ to this year. I followed the diet for 6 weeks and experienced the most incredible transformation not only of my body but of the way I view my food and eating habits. I want to do the same for my exercise habits. I go to the gym regularly but find that I don’t progress very quickly and my routine becomes boring to the point where I will avoid doing it. I love the idea that you can burn calories while NOT exercising! I am very keen to build up my fitness, and if I lose weight in the process that is even better. I want to be the best me I have ever been – I want to show myself it can be done and that in my early 30s I can be fitter and healthier than I ever imagined. Quite honestly, though, if I manage to do just one pull up this year I will be a happy woman.

I am 31 years old and in the field of law enforcement. Working crazy hours in a demanding environment with serious danger to life at all time. Physical fitness is a must. I am always in the gym and pretty fit for the most part. However, i have never been able to see the results I always wanted. which is to get ripped. I love trying new workouts and challenging exercises. As you call your workout.. 1000 cal challenge.. i am suited up for it!! i been following up on your updates.. with my little knowledge of science and health.. you guys sound right on the money about this. It would be great if i can try out this workout and be the spokesman for it if not for everyone than at least for my law enforcement community. I am sure most of my fellow officers biggest issue is lake time to workout. This is a perfect work out in short time and yet effective one! this could be wakeup call for many in my field and a new discovery through your gift of free copy.

Thanks

I just turned 54. Yippee. My dad is still healthy at 84, mom at 80. Grandparents lived to be over 100. But we all are BIG people, and I’m no exception. I’ve tried everything, but my genetics want me to be fat. Not just heavy, FAT!
Now, my Doc says “Lose it or lose it!” If I don’t shed 10 to 15 kilo’s and bring down the blood pressure, I may break the family longevity chain. My Dad can run further than me, and I’m basically healthy… I eat well, not junk, but I just keep getting bigger. I NEED THIS PROGRAM TO STAY ALIVE!

Hey Joel and Arnel

I am an engineering student at VIT university in South India-Tamil Nadu.
I have been looking to get fit and healthy since my first year here and have been working hard and reading a lot. I knew some of the stuff mentioned in the free report after reading work by Arnel, Mike Geary and Sean Nalewaney. But I have never been able to really get it going since I dont have a structured program. Its difficult for me and my friends here to “do it ourselves”. We have a decent gym but the food at our hostel mess (canteen) is not good as far as low carb high nutrition meals are concerned. Further with all the university work we have to do it becomes tough to fit in long hours of workout.

Naturally your program is like a dream and with it I am sure that not only me
but many of my friends will finally achieve what several hours at the gym could not in the past three years. It would make a big difference to our lives and that of those we care about since fitness in general is not a topic about which the general Indian is well informed.

Looking forward to hear from you and thanks for the great work and offers.
Regards

Jason Picardo

I’m just going to be straight up honest with you. I’m 22 years old and I’m about to get married in a year. I want to be in the best shape of my life on my wedding night. I deserve this, but most importantly my future wife deserves this the most. She’s everything to me and she deserves nothing less. I promise you that if you give me a free copy it won’t go to waste. Thank you

I´ll be honest: I want to have six pack abs … and I think your program is the best way to achieve it.

I am 25 years old with absolutely nothing to show for it, and nothing to be proud of. I am a social reject, and I have never been in shape. Trying new fitness programs is my favorite thing to do, my room is littered with just about every at home program, and low cost equipment you can think of. However, nothing has stuck with me, and kept me motivated. I have been keeping track of Arnel for a long time. This collaboration has a LOT of potential, and I want to get my hands on it! The progression system really seems like it can get me started in the right place and continue on to success. I want to change, and have something to be proud of!

Hi THERE JOEL,
I am in BAD shape & I have tried everything know two man to loss weight. But no matter what I do it seem like I take a half step forward & five steps back. I have tried so many things and failed that I suffer from Depression & I now have diabetes, taking meds. for it four times a day. So, yes I believe that The 1000 calorie challenge is the perfect tool to help me achieve my golds to come off ALL MY MEDS. This opportunity will be life changing and that I can finally see myself as a successful and productive person in the community & the work force. I would love to loss the weight so I can go back to work & have fun again, but most of all I want & need to be HEALTHY.

THANK YOU, LOIS

i am 20 years old and in the military. i have been trying forever now to lose the annoying belly fat and gain spectacular abs, much like the pictures you guys advertised. I’ve tried patience at the gym in addition to slimming diets and nothing has worked so far. i need to make the weight that the military wants me to be at but i’m running out of ways to do it. After trying your sample workouts, i believe your program would definitely change that.

Hi Joel.

My name is Cecil,34 year old male from South Africa.I have been following your published material for quite a while now (thanx for great info)However,I always agreed with every thing that you guys published,and is a firm believer in progression in workouts,but when it came to your rapid progressive system I am at cross roads and need a bit more convincing.Your qaudtro theory seem to contrast every other theory on fat lost especially that low to moderate intensity cardiovascular exercise is mostly responsible for fat metabolism.Seeing Marion do his high intensity workouts in the videos convince me that his HR is way above recommended range for fat metabolism.
I must be honest I currently has body fat of 17 % the lowest I ever achieved ever.And low to moderate aerobic exercise was very helpful.Mind you,without
loosing significant lean mass.This system of yours really freaks me out since it literally goes contrary to every thing I have always believed as far as fat metabolism and intensity in workouts to accomplish this.I have read the post of a fellow countryman from Durban but really?
So Joel and Marion your invite came in my inbox.Now a challenge for you’ll,can you convert a firm believer in low to moderate intensity for fat metabolism?

Thanx
Cecil.

I am new to exercise. I don’t really know what I am doing. That doesn’t/didn’t mean that I don’t like being active. I have learn’t a lot from your blogs and it inspired me to hire a personal trainer for a month. I am loving my new fitness and shape but obviously have still got along way to go. I am a busy stay at home mum of 3 gorgeous girls (5, 3, 2) and want to be a good role model for them as well as be able to do “everything”. I am very enthusiastic to workout at home even though I struggle with time (the gyms in my area do not have creche facilities.) Please consider me for your program I think it just what I need. Thanks Julie

Hey guys,
I have struggled my whole life with my weight. I have had some minor successes with other programs, but have never considered myself thin. I pretty much gave up on myself for a couple years so now I am totally out of shape. I have also been told running is the best way to start, but when you are so out of shape, it is hard to get and stay motivated when you are out of breath so fast. I want to try your program because you start out at a beginner level and progress from there. I know that this will be a challenging program, but at level I won’t be thrown into the deep end of the pool. I desperately want to get into the best shape of my life, and I would love your guys help!
Thank you,
Kristi

I really don’t know what to say to make you feel I deserve a freeby. I work damn hard on each and every workout I do. I even push myself to do my workouts when I don’t really want to. I always feel better for it. The problem is that I still am not seeing the results that I want to. My body fat % never seems to go down even though I know that I have gained more muscle and am stronger throughout my body. I really want to push it to the next level and do as much as I can to get my body working at it’s highest level possible. I really want to start seeing more results for all my hard work. Can you help me??? Please

Hello
I am a single mother of 2 children 4 and 6. I have sole custody and don’t have the option of going to a gym. Earlier this year I lost 9kg with traditional diet and exercise but then due to a back injury and subsequent depression I had to change medication and these were both linked with ‘excessive’ weight gain. I have regained the 9kg plus a couple more.
I have returned to university to make a better life for my children and I but I really need to work on my health otherwise I won’t be here to look after my children and they will be left alone.
My waist measurements are well over 90 and my BMI is over 35. I need to lose weigh to also assist with the degenerating discs in my spine.
I will put in the effort I just need to see some results in a few weeks. I need something that is clearly laid out which makes it easy for me to follow.
Thanks for the opportunity.
Cheers,

i’m 18 years old and ever since i was younger ive been bullied about my weight making me depressed and as a dancer a lot of the other girls are very slim compared to me and everytime i go to a dance class i feel like i have no self confidence having to look at all of these girls when i hav no confidence in myself. i think that this programme would help me lose all of my unwanted weight and make me a lot more confident in myself.