Win a FREE copy of the 1,000 Calorie Challenge System! (24 Hours left!)

G’day Joel & Arnel! First of all thanks heaps for taking the time to devise a strategic plan to progress challengers up to a 1000 calorie workout in 4 weeks. As probably one of the worlds very few blind personal trainers I am forever trying to get my trainees to burn maximum calories in the quickest time possible and this program sounds like it is the answer to my prayers. I would love to use your revolutionary program in my personal training as the base of a new body transformation competition within my small PT Business. Maybe Quarterly or”Quattrorly” LOL!
Speaking of “Quattro” this “R-QUATTRO” trademark is an ingenius idea and is an extremely strategic structured way to offer progressive resistance training which we all know is the best way to burn fat 24/7 especially with your effective heart rate accelerator Sub-sets. Awesome!
You guys have really “hit the nail on the head” here not only offering a cutting edge training program but the all important nutritional program which is imperative to a successful weight loss program. Seriously Joel & Arnel this alternating calorie diet is exactly what I and everybody wants to hear and this 1000 calorie challenge definitely sounds like a weight loss system in a box, so to speak.
I hope to win this brilliant program so I can implement it into my training immediately and start this body transformation competition so my trainees can look there best for Xmas & the beach this summer.

Go hard & Kind regards

Shane Falconer
Brisbane, Queensland, Australia

P.s. Yep that’s right it’s nearly summer down here in Australia guys!

P.p.s. I can send you guys photos, footage and updates of your 1000 calorie challenge in work with my lovely Aussie ladies. Can’t wait to get that interval timer going!

P.p.p.s. Ever seen a blind PT in action training 4 Aussie Air Hostessess at once???

I am not gonna try and convince you of anything. I’m just gonna tell you whats in my heart. I’m turning 40 in 2 years. And I can already see that getting rid of those extra kgs put on throug years is more and more difficult to get rid off. I am a working mom with three boys and time is very limited. So I need something – One, I can do at home, two, that is time effective and three, but most inportant – works………Your system seems to fit the bill.

Thanks for taking the time to create this plan so people like me can benefit from it.

Regards

Leonica

Hey Joel, I would love to win a free copy of this programme because of how much of the science makes sense and your statement that it will work for anyone, Guranteed. Since i am a 29 year old mom of two and obese (108 kgs) and because of my obesity lack energy and pep in life as well as some medical complications. I just want my life back! A healthy and beautiful life! i have already tried to start by doing resistance trainning i bought from fit yummy mummy holly and eat a 1000 calorie meal each 3 days a week but need your programme for the maximum results. So please at least this one time concider me.

Hey Joel and Arnel

I am an engineering student at a university in South India-Tamil Nadu. I have been looking to get fit and healthy since my first year here and have been working hard and reading a lot. I knew some of the stuff mentioned in the free report after reading work by Arnel, Mike Geary and Sean Nalewaney. But I have never been able to really get it going since I dont have a structured program. Its difficult for me and my friends here to “do it ourselves”. We have a decent gym but the food at our hostel mess (canteen) is not good as far as low carb high nutrition meals are concerned. Further with all the university work we have to do it becomes tough to fit in long hours of workout. Naturally your program is like a dream and with it I am sure that not only me but many of my friends will finally achieve what several hours at the gym could not in the past three years. It would make a big difference to our lives and that of those we care about since fitness in general is not a topic about which the general Indian is well informed.

Looking forward to hear from you and thanks for the great work and offers.
Regards

Jason Picardo

Would be so so cool to win – I’ve lost 20kgs over the last year by diet and exercise but have now reached a plateau and ant seem to budge the last 5 kilos – struggle with my interent connection so getting involved in a daily update system of which there are loads is a nightmare for me – would be just too cool to have this system knowing that if i put the commitment in it will work !! Thanks Maria in Kenya

Hi everyone! I tried several programs,and i really need this one because i know for sure is a good product because i´ve just finished the 16 wees of arnel and i can tell you for the first time something really works.I will be glad to continue the next step with your new program.
Anyway i´m suggesting your web to every friend i have because i want them to start with a really healthy new life.
Hope to know from you soon!

This is best exercice program ever made
I think erybody is with me when I say “It’s about time someone showed us the perfect program”. Everybody was waiting this moment because, all the people here has tested always different kind of exercices and none of us has got big results. At last we have a program that will change our body in less time. This is all we were waiting for, a program that is able to make your body loose fat and tone up your muscles in nearly the speed of light!

Thanks Arnel and Joel for this perfect gift!

I am a dietitian working in the field of weight loss, and whilst I do not have specialist fitness qualifications, I know how important exercise is to successful weight loss. I think the best way to burn fat is to eat the right foods and get your body to use as much energy in the day as possible. I have found all your work outs and diet suggestions very sensible so far and your approach is not based on mumbo jumbo like a lot of emails I get from people trying to sell weight loss products or strategies. The most common excuse I hear from my overweight clients about why they don’t exercise is that they don’t have the time. My work has got busier and busier and I know that this is very true for a lot of people, including myself. I am in the embarrassing position of getting flaccid and unfit from long hours sitting at a desk, which doesn’t give the best example to my clients, and I hate the feeling- I used to be fitter, stronger and have more energy! Getting 1000kcal out of a short workout is a holy grail but I believe that you guys could just do it. It would help me to fit exercise into my day and get back the lean fit body that will make me feel and perform better and inspire others to take up exercise.

Hey you guys,

I feel like I need this program so desperately to gain some good lean muscle and quick. The way I have progressed before in the past is to increase my calorie intake to bulk up and then cut the calories back a bit and do more cardio after my weight sessions which worked wonders but as you know it takes time.
I was a lean 200lb last year however I was in a really bad car crash last August 2009 and this put me out of training for 8 months and even when I was able to train I had to build all the strength back up in my arm and shoulder as I have got metal plates and pins and rods in it now. It still causes me a little bit of bother as I have a permanently dislocated shoulder blade and collar bone. I have done well to get back into training and I have seen progression so far but I want to be closer to where I was last year and I think this program would help me.

Thanks for reading.

Matt

Hi Joel
I am trying one last time to find a program that will help me to lose weight and get fit. I am over 60, overweight and, unfit and recovering from cancer. (All clear now thankfully) I guess I want this program for selfish reasons -I just want to get fit and feel alive as I have before. I have tried many programs before with limited success, and I am impressed with your scientifically worked out way to burn pure fat and get fit from level one upwards. I hope that my daughter will see my new shape etc and be encouraged to follow the course as well as she is very overweight too.
Thanks
Janet PS I tried to submit this and you said I need an email (which I had given) so i sent it to you again and you now say slow down I am posting comments too quickly?? So I guess you wont get this one as you wont let me send it to you! Tried again but to no avail maybe you have too many already posted>

This program is the perfect program for me at this point in my life because 20 years ago my hormones became unbalanced. I have been fighting and working ever since to get back in shape. I have tried diets, working out, going vegetarian, no gluten, etc. Previously, I did not gain weight in the belly area but now I not only have padding on my hips and thighs but now I have a buddha belly. I did make some progress when I was able to afford to do Pilates 3-4 times per week but that form of exercise is very expensive and now that I am a doctoral graduate student there is no way participate. The extra weight has eroded my self-esteem and my self-confidence. Despite the fact that I have changed my eating habits-count calories, watch my fat and sugar-and I try to complete 45 minutes of aerobics and 1 yoga class per day, the weight does not come off. I need to lose 85-100 lbs and it needs to be something I can do without buying a lot of equipment or expensive classes. The removal of this obstacle in my life would transform me to a perfect 10.

I would like to lose weight, maintain it and just live a longer healthier life but cannot afford to purchase the program. I would therefore really like to win one of these.

I would like the opportunity to try this for free because I’m tired of envying my “hot” friends on facebook and as stupid as that sounds, it was the motivation I needed to make a change, I’ve joined the gym and assessed my eating patterns, I’m looking for all the help I can get.
I’ve suffered with weight issues for my whole life and I’ve been pretty down about it, but I believe I deserve to be happy now and improving my body will increase my self confidence, which is ultimately all I’ve ever wanted anyway.

Hey Everybody!
I’m 40 yrs old and throughout the years I have tried many “secrets to losing weight” programs and let me tell that in the emails that I received from u, I have received more stable results that any these programs have to offer. I am tired of being on the losing team. It’s time to be on a proven system that works for life. Its the perfect time for myself my wife both to transform ourselves the right way. My wife just delivered our first beautiful baby boy about 6 months ago. Let me tell u she is tired, so tired that she wants nothing to do with working out and getting back into shape. Wasting time, time that she doesn’t have for unsuccessful so called “secrets to losing weight” programs. Your timing for this system to reach us is ‘right on time

@ Joel Marion:
I have no doubt this is the perfect system for me. It’s my time to succeed and in 5 weeks time I will be my ideal weight and look fabulous and will have changed my life. The system allows me to achieve as it’s short, definite and created so I cannot fail. And I owe to you both so much gratitude, thanks so much!
@ Joel Marion:

Hi Guys

I am 28, am working my butt off EVERY DAY and not seeing the results i want. After reading through your articles and watching your movie clips, I think your programme sounds like the solution to all my problems! I would love to try your 1000 calorie workout.

Pick me, pick me! :)

Thanks!
Claire

Hi,i dont agree to this sort of contest.The only thing i am interested of is if this is tru or rubbish,that is what i want to find out. Cheers Ben. And now i getting comments i am posting it to quick

I’d like to have a copy coz I’m tired of going to the gym, beeing stuck in traffic on the way to and back from the gym.I also find that the typical weight training in the gym is too time intesive and unpractical AND it becomes boring after a while. I’ve tried your method with the sample workout and it works fantastic. The benefits I see are: more time effective thus more time for my family, no more gym fees and of course it includes all the best aspects of training in on go such as: fat loss, muscle building , increasing stamina and endurance and strenghtening my cardiovascular system. So PLEASE guys let me have a copy I’d really appreciated it. Thanks in advance

My wife has previously had a stomache reduction operation to assist her to loose weight before a knee operation. Watching the problems she is having adjusting to the changes, I do not want to have to go through the same process. Reading your program so far I believe it is just the thing to motivate me to gain a fitness level not previously experienced and at the same time reduce my weight to allow me to enjoy a healther life style for my remaining years.

Being in the health field (health promotion) i need to present the best me; this program would enable me to do this in the limited time i have available. I would love to use the program and set a good example for my children and also for my family.

Hi Joel,

I am a 51 year old man with a high BMI of 30, hypertension and hypercholesterolemia so reducing weight and getting fitter (and healthier) is not just for asthetics but a matter of life and death for me before it deteriorates into something far worse like heart disease or diabetes. I have tried many times and for many years to reduce my weight before, but they have not been successful – loosing a few pounds and gaining them back just as fast. From doctor prescribed medication, weight-reduction supplements, jogging, etc, they have all failed me.

After reading all the articles on your 1,000 Calorie Challenge System, I believe that your system might just work for me and produce long-term results and permanently put me in the healthy BMI range, not just a yo-yo effect, as it seems to be very well designed and comprehensive.

I would be delighted to try your program and prove that it works for people like me.

It’s all up to me now. You’ve put in the time. So can I. In five short weeks I will be my ideal weight, fit, healthy, and my life and outlook will have changed immensely. I am so grateful for finding this program how can I not succeed!? Thank you so much Joel and Arnel – you have helped me to change my life! I feel so fabulous and am truly glowing :)

I would like to begin with a thank you, if it wasn’t for this exercises you guys send me per e-mail my life would have sucked a little more. At the moment I’m working for Toyota In Namibia Africa. Very demanding position and late hours, but your program is designed in a why that I can still do this at home when I finish the job.

Im 24 and have a bit of a heart problem. I cannot do excercises to excesivly then i can damaged my heart and brain. but with your excersices i lost 4 kg in a month. But I need more help from you guys to assist me personal manner. With this new book/program your releasing it would be perfect.

Thank for all your stuff.
Tray..
:)

First of all let me thank you for being such bad people my legs and body are in pains due to the your workout like you said no pain no gain and im loving it. im one of those guys who who were fat tried everything but none worked and now just for a week after the 1000 calorie workout everyone is asking me questions about the supplement im using. i ges for me the free copy will go on to prove to people that with proper workout you can infact burn some fat. the workout will go on boosting my self confidence and esteem and to everyone who ask how i did it i will tell them nothing but to subscribe to your newsletters thats how i made it.

I am on a mission..after my sixth child I managed to get my weight down by competing in a fat loss challenge but towards the end I found myself pregnant again..i went up to over 100kgs and 8 months later have got down to 77kg by low GI and healthy eating.One problem, I still have 15-20kgs to go and my body fat is still way too high I need a programme that I can do at home, will gain muscle and keep burning fat, I can do in as short amount of time as possible and I will enjoy because I will see fast results and be fit fit fit and strong strong strong!!!Yay you guys this looks like the way to do it…I will be able to keep up with my tribe :)