Win a FREE copy of the 1,000 Calorie Challenge System! (24 Hours left!)

I cannot run up the stairs and do those jumping pushups but neither am I the “brisk walk in the park” kind of a person. I’ve always been a fighter and your R-Quatro had been my philosophy through out. For example, being from a conservative culture I had to stand my ground to marry my best friend, I fought the pain of going through IVF twice and taking those HUGE progestron shots to get our son and the twins, I fought to finish my dissertation to graduate on time with three babies in the house. Now I am trying to get rid of this weight I gained in the process, but guess what….my body is fighting back. I NEED your program to put that “serious dent” in my fat deposits to WIN this fight. With your “reinforcement” I think I can win again.

Hi, i am interested in your program just because it seems more honest but also smarter than the rest which we see everywhere in our everyday’s life. I have an office job so workout for me is very important in my little free time.
I used to be athletic when i was younger but now at 38 i have forgotten many of my good old habits, i have to find a way to get them back. Unfortunately i have reached 102 kilos and i am usually sleepy and tired at work but also outside…
I have read most of your posts and i want to support your effort with my participation.
Good luck, Nasos – Greece

I cannot run up the stairs and do those jumping pushups but neither am I the “brisk walk in the park” kind of a person. I’ve always been a fighter. Your R-Quatro had been my silent motto in all my fights. For example, being from a conservative culture I had to stand my ground to marry my best friend, I fought the pain of going through IVF twice and taking those HUGE progestron shots to get our son and the twins, I fought to finish my dissertation to graduate on time with three babies in the house. Now I am trying to get rid of this weight I gained in the process, but guess what….my body is fighting back. I NEED your program to put that “serious dent” in my fat deposits to WIN this fight. With your “reinforcement” I think I can win again.

I was a fatty guy from my childhood.I am 18 now.This fat has made me a prisoner in my own body,i never go out with my friends.I always tries to stay away from peoples.My whole life is simply deserted due to the fat.Earlier this year i started weight training and cardio(6 times a week)
innitially i lost some weight then the results stopped i tried more cardio but it made me lose some of my muscles,so i stopped it.I am in frustration and am not able to find the solution.There is a lot of frustration out there and i simply can`t guess what to do exactly.Then one day i came to know about your 1000 calorie workout.And when i applied the information you have already given i can simply feel the change in my stamina and i know that this workout system will definitely work.As you yourself had transformed your own body that is why i trust you from my heart.So i desperately need your 1000 calorie workout system so that i can get the body of my dreams.And will be able to enjoy the life.

I cannot run up the stairs and do those jumping pushups but neither am I the “brisk walk in the park” kind of a person. I’ve always been a fighter. For example, being from a conservative culture I had to stand my ground to marry my best friend, I fought the pain of going through IVF twice and taking those HUGE progestron shots to get our son and the twins, I fought to finish my dissertation to graduate on time with three babies in the house. Now I am trying to get rid of this weight I gained in the process, but guess what….my body is fighting back. I NEED your program to put that “serious dent” in my fat deposits to WIN this fight. With your “reinforcement” I think I can win again.

“This is the program exactly for me because the free report is the only thing that worked for me in a long time. You see, for most of my lifetime I was obese. In 2004 I was into body building & lost 30kg. I thought that’s the happy ending. But early 2009, I messed up my life by juggling with my day job, my postgraduate study, my online business & my social life. Failing to execute my bodybuilding lifestyle, I added back 27kg. Unhealthy busy lifestyle; just can’t do what I did before.

Luckily, I found Joel & Arnel’s free report & tried the short 600 calorie workout. Doing it twice the same week was better than 2 weeks of my bodybuilding regime. Starting this only last week, not just me, PEOPLE AROUND ME noticed my body transform. It’s really autopilot-like. This is very meaningful to me. You should see how frustrated I was when my friends jog slowly for 2 rounds and get result while I do HIIT for the same 6 rounds just all this while for nothing. Like my metabolism hates me.

I really need this program not just to regain my strength, stamina, productivity, and s3x life, but more importantly for my sick mom who has to take 23 pills a day and my obese 12-y-o sister. At least they’ll have the right nutrition. Joining me doing exercise is a bonus. It may fit into my busy lifestyle, save my mom’s life and my sister’s future.”

Joel, Arnel,

Thanks for the wonderful report, & thanks for reading this :)

Best wishes,

Zed

I would like to be healthy again and keep on living a little longer

Don’t give me a copy of this program…

I have been watching every teaser video to try and get a new glimpse of what these workouts consist of; I have already done the week three work out that was outlined in the initial promotion (twice; and P90X on the in between days) I even put the routine into Excel so I could track my reps. I took the teaser videos that Arnel put Adam thru and filled in the rest with what I thought would be consistent with the program just because I can’t wait till the 19th to get started. I’ve already begun the caloric reduction days and feel great! I would use this program like it was meant to be used and not as a bookend on my shelf collecting dust. I haven’t been huffing and puffing like this in quite a while and I absolutely love it.
I’m 40 years old and over the last two years I have lost 90lbs from working my butt off and watching my diet; I refuse to become that roly-poly weeble-wobble again. I get up at 4:30am every morning and drag my butt down to my basement to work out. Time is irrelevant because if you want something bad enough you make the time even if that’s at 4:30 in the morning.

…If you want to give this program to someone who might use it or will occasionally use it than I’m not the one to give it to. I enjoy working out really hard and sweating my ass off; I would enjoy this program too much!

Honestly I’m not sure I have the words that will impress my reader. All I can say is the truth. I’ve been trying for many years to achieve my dream of a healthier\fitter body. I’ve tried many different programs, which haven’t worked for me. My passion and determination to one day achieve my goal has never died though. I know that one day I will achieve it, I just know it. Maybe the circumstances of my life will change one day and I’ll have what I need. Until then I’m going to remain hopeful and determined. If I am a winner of one of the free copies I hope that the results will give me what I’ve always wanted: the ability to hold my stomach and not have to place a pillow over it every time I sit down in order to make sure no one touches it. One day I will achieve this. Thank you for reading.

The video and audio clips have been amazing and the information so practical and easy to implement. Im studying medicine and think that by forward your fantastic approaches onto patients, it could allow a new generation of individuals have actually maintain their health.
Atop of that, im looking to finally get my 6 pack popping and this little secret weapon sure sounds like it’ll do the trick
Thanks for the great work

It is very simple for me. I just turned 35 last week and I am expecting my second child in a few months. What better motivation to finally shed these pounds that have been holding me back for so long, then to have a new addition to my family. I need to get myself in better shape and overall a healthier state at this point in my life. I need to make sure that I am doing everything I can so that I am there for my two children for a long, long time. I need to be the best father I can be and that starts with taking better care of myself physically for a brighter, longer future with my family.

To be honest, I am skeptical. I have tried what seems to be everything and this could be just another thing that I try. I would like the book to be proven wrong. Not sure if this is the answer you are looking for but it is the truth and kinda where I am at right now.

hi
i’m just wondering if i can get six pack abs by your program or its just like other programs end up with nothing

thanks

I’m 19 years old and I’ve already had both of my knees reconstructed due to ligament issues. I’ve been told that I need to lose weight to help take the stress off, but whatever I do, I can’t seem to shift the weight. I need all the help I can get. I’m having issues with walking now, and I’m at the point of needing another surgery to try and fix another complication. If I can’t shed the weight soon, I’m going to need total replacements!!

I am 42 years old. I am over weight and out of shape. My battle with the bulge has been ongoing for years and it totally depresses me. Living in a rural area as I do, there are no personal trainers and I need guidance to take control of my physical health. I have tried it on my own many times and fail every time. I am in law enforcement and I also need to get in better shape just to do my job. HELP!

hello my name is edwin and i think this program will do wonders for me. i am 16 and 210 pounds. it may not seem like alot but it is to me. i have no money, so i cannot try all of those fat burner pills, cant afford a membership to the gym, cant order this amazing system.. i am in high school and am tired of everybody being able to take off their shirts freely and im afraid to because i dont want to be made fun of because my man boobs and how’ “there bigger than those girls over there”.. please i really need this, ive been “fat” most of my life… i just want to make a difference and change for once. i want to go to pool parties instead of staying at home and eating hot cheetos and playing madden. i want to enjoy the rest of my high school years and i am 100% sure the 1000 calorie system can help me. i am dedicated! no excuses this time! Thanks for your time, take care =)

I got laid off two years ago and and since i wasn’t working i was just sitting home and eating. I gained 70lbs and was so unhappy with myself. It took me two years to finally get the motivation to do something about it so i lost 40lbs. Hardest thing i ever had to do especially when all your friends go out drinking i was staying home dedicated. Ive been trying for a while to loose the last 30lbs and it just wont come off. I think this program is the thing for me because i read about the phases and sound really hard which would be just the thing to take off weight with the right nutrition which your also including in the package. I always look back on the times i didn’t take off my shirt at the beach or making excuses for not going swimming. Enough is enough im ready to change. My favorite quote for this moment is “Everyone says there gonna change and never do, Im going to change right now”!!!!!

Earlier in the year I was over weight and high blood pressure and high cholestroel. I was struggling to find workouts and diets to help me reach goals. Nothing seemed to be working. Then I stumbled upon Arnels I want six pack abs website and followed his 16 week journey. I lost a considerable amount of weight and got myself back into good health. I still have some extra weight I’ve been trying to lose and once again can’t find a workout to help. I already know Arnels workouts are great and I believe with the reputation you (Joel) have you two have put together the best workout available. I believe after everything you’ve given to us this 1000 calorie challenge will give me everything I’ve striving for. Thanks for the chance. Josh

I have managed to come down from 92kgs to 67kgs in the past few years. Too much effort went into research and exercise but after losing out on weight, I am unable to build strength and lean muscle. I have been through the free copy of the 1000 calorie Challenge and it not only seems sensible, but a very balanced approach to weight loss and holistic fitness. I have a keen desire to understand the intricacies and finer aspects of correct nutrition and exercising to remain in shape and beat my own expectations. Your program looks holistic and complete from all aspects – hence the keen desire to have the whole of it.

I believe that your workout plan is going to benefit many peoples lives in ways they’ve never thought possible.

I really need to use this system to lose my baby weight. I had a healthy and slim body before having my five children. Over the years although I have maintained a reasonably healthy shape I have not been able to get rid of the belly fat and arm and leg fat, left from having the children, completely. I have dieted and I have excersised and I lead a reaosnably active life but it is never enough.

I really want to challenge my body and see my fat reduce and muscles improve, but TIME is a massive issue for me as I home educate the 5 children and have only an hour a day to excersise…if I could burn 1000 calories in a consise, time efficient workout like yours then it would be ideal

Thanks
Lisa

I am an 18 year old college student, and I am starting to gain the ‘freshman fifteen’. For the past three months I have not worked out more than once or twice a month due to time constraints and the fact that the nearest gym with more equipment than dumbbells is almost two miles away. When you posted the 600 calorie workout, I decided that I would try it, and I loved it.

I feel so much more energized after just doing those workouts for a week, its wonderful. I need a program just like this, one that takes only a little time to burn a lot of calories and uses only dumbbells.

I dont know if this is the perfect product and i only can tell after I tried it.

Joel,
I’m 26 and currently living in the UK. When I was in school I was laughed at about my weight. Now I want to sort it out once and for all.
I have used many different types of systems and even diet pills, At one point I thought it was making my weight go up. I have had very little to show for my effort and it is demoralising.
From watching your videos of the 1000 calorie challenge, I feel centred and ready to take on the challenge with full steam and get better results than with everything else I have tried. I go to the gym 2 times a week and swimming on the 3rd day.
Thanks Kristofer

Joel,

I’m 26 and currently living in the UK.
When I was in school I was laughed at about my weight.
I have used many different types of systems and even diet pills, At one point I thought it was making my weight go up. I have had very little to show for my effort and it is demoralising.
From watching your videos of the 1000 calorie challenge, I feel centred and ready to take on the challenge with full steam and get better results than with everything else I have tried.
I go to the gym 2 times a week and swimming on the 3rd day.

Thanks Kristofer