Win a FREE copy of the 1,000 Calorie Challenge System! (24 Hours left!)

i am a 18 years boy…and i gained some weight ….95 kg…i am training almost everyday but the result not appear….:(….1000 calorie workout
is awesome..

I’d love to try it. I have to do something about the computer belly I’ve acqiured, slowly but surely across the past 7 years. I’ve read all of your free material — including the Quattro exercises. I can do some of them, but at 70, I can’t do squats. Well, I can squat all right, I just have to have my hand on a table to get up. (So no jumping jacks at the moment.) And absolutely forget standard push ups.

Simply put: I don’t know if you want to try and help me by handing out a free copy to someone with limitations, but I sure would like to try and do it anyway.

Joel & Arnel…
I have spent the last 18 months researching every diet and exercise program on the internet and putting the pros & cons in a spreadsheet. I have 2-3 dozen books that tout every program you can imagine. Some of the info in some programs completely contradict the info in other programs. But I have slowly put together the perfect (for me) diet program and am sure that yours is the perfect exercise program to complement my weight loss efforts. I was so excited as I read each of your updates and gleaned what I could from your emails and free reports. You guys are the bomb and I am so excited to start this program. Hope I win a free copy, I have over 100 pounds to lose. My daughter wants me to be here for her children and so do I. Thanks Fawn

I have problem with my spine and I think that your 1,000 calorie workout will help me to cure my back! Also because of my illness I am in a very poor shape! I realy need your program! I am a big fan from the begining of your program Arnel but in my country there is no means of payment for thing online so I can’t get to your full program! So I hope to win your 1,000 calorie workout :))!!

Hi, I’m graphic designer and extremely busy, may be just like everyone else. I’ve gained quite a bit of weight in my stomach over the past few years and can’t get rid of theme. I play tennis twice a week, but it’s not enough. I would like to know a correct program that will work effeciently.

I just wanna know about it and how to do it.

Since I never win ANYTHING, this would be a sign to me that I am supposed to try this challenge. I am just giving up my gym membership to save money and if I tone up and lose weight on your diet, then I can use the extra money to look fab in all the new clothes I’ll have to buy!
Robin
SC

Hey wow! I am cancelling my gym membership to try to start working out at home, so I need a good workout and plus I NEVER win anything! It would be great to spend the extra money I save from the gym on new clothes to fit my new amazing body!

I am a 30 year old mother of 2 that has been working out on and off for years. I have a vision of seeing fast results and of course I get discouraged when I don’t; therefore I would like to see what this program can do. So far so good with the information I’ve received and I would love to advance further. I want to be a great role model for my daughter, so she knows what fitness and health are all about.

@ Joel Marion:
Hi Joel, I am 48 years and have always been into fitness, I have tried and tested most programs out there, when I came across your site I was very interested to give it a go, well beleive me when I say that nothing has ever made me feel quite so challenged, as I am aproaching 50 I am looking to keep my body shape and I believe your program will be the way forward.
Thankyou for this opportunity.
Louise

I’ve always been a sports person, but I’ve been doing the wrong kind of exercise for a bit now, wrong in a way that I don’t see the results I should for the amount of work that I put in.. From what I’ve learned from this product, this seems to be the perfect way to master in your body in the way I’ve always wanted..Human beings should not be slaves of their own body, on the other hand they should learn how to use it properly and use it till the top of its capacity.. That’s why I would love to win this program, simple to change the way I interact with my own body! Keep up the good work Joel ;)

Hi I am from South Africa and systems like this revolutionary one you can’t find here. I am getting married, for the second time around after I have been on my own for nine years, although I am 42 years old I would love to look beautifull under the African Sun. I am inspired by your holistic approach towards training and nutrition, and have told quite a number of my friends about your programmes. I need to look fantastic and to be strong and healthy for my new Yourney that I am embarking on.

I work in a medical office with about 6 woman and all of us want to lose weight and we are always sharing ideas, getting together and exercise, watching what each other eat and I would like to share this information with them. It is safe and effective.

Hey guys. I am a 43 y/o male in the US Navy. I’m a pretty big guy, healthy, in decent shape, but always struggling to meet the height/ weight requirements. I exercise pretty hard and eat pretty clean, but still have a spare tire that is getting more difficult to get rid of with age. I really want to get my waistline down and keep it down, maybe even get a six pack. I’m also deploying to the middle east pretty soon and want to be ready. Please let me have a copy. I can spread the word to alot of good men and women in uniform.

I NEED THIS PROGRAM VERY MUCH. OVER WEIGHT, NO WILL POWER, AND NO MONEY. THIS OFFER IS A WONDERFUL CHANCE FOR EVERYONE TO GET A CHANCE TO TRY THIS PROGRAM. THE BEST WAY TO REPAY YOU FOR THIS OFFER IS TO BE A WALKING ADVERTISEMENT. THANKS FOR THE CHANCE BOTH MY HUSBAND AND I LOOK FORWARD TO TRYING SUCH A GREAT PROGRAM.

I would like to win one of this programs, I`m a judo practitioner and competitor and, i`m in a part of my life where this kind of information and tips would be very helpful, I live in southamerica, in Uruguay, a small country between brazil an Argentina so I don`t have too much access to a nutrition doctor, basically I use all the information I can get on your blog, mails and website, and let me tell you, this really worked for me! I`ve lost weight and could reach my perfect category of competition as I was able to improve my cardio and muscle percentage, This kind of program would be an excelent guide for me to follow.
Thanks again for everything!

I am 43 years old. After four children I have gained a bit of weight. I have talked to my doctor and of course been given the “losing weight will be better for your health” speech. That would be great! I would love to lose the weight! I’ve tried several different diets which have failed. I want to lose the weight I need to lose so I can become a healthier person for myself and my family. I think your program is what I have been missing this whole time.

I’ve tried various exercise programs, including P90X and want to find something that will give me results and be maintainable. I work a lot of hours so committing to an hour+ long workout every day is tough to do. This program seems promising and I’d love to give it a shot!

hi boys
I’m 52 and retiered due to ill health i still work out but i need some thing i can do at home with not much equipment and that isn’t hours long family history of heart disease and diabetus means that although i suffer constant pain i still need to be active but i need to do my excercise when i fell like it not have to travel to the gym
thanks jules

Hi Guys!
As a Personal Trainer, Professional Figure Competitor, Certified Sport and Exercise Nutritionist and fitness business owner I have used just about all training styles and dieting tricks available. I’m intrigued by your program and believe in it’s design of incorporating timed intervals of rest and work in combination with a plan for calorie manipulation. Too many gym-goers lack the intensity to make change, become frustrated and give up. I believe this program will beneift many people. I would enjoy receiving a copy of your program to incorporate something fresh and innovative into my arsenal of ‘tricks’.

Thank you so much,
Sherie Salvadori, NSCA – CPT
SheFit, Inc. – Founder and President
IFBB Professional Figure Competitor
SmashFit.com – Advisory Board Member

As a 43 yr old office worker with 3 children life is hectic. I used to easily be able to keep fit and never had an issue with weight gain. As my wife and I both age, we’re finding it harder to find the time or motivation to start exercising again. I’ve tried a few different programs over the years, in the end they all had the same results, fat gain! I’d given up until I started getting your email and reading your info. Recently we’ve experienced several deaths with family and friends, and actually have 3 funerals to attend this upcoming week ! Death is certainly a reality check for most, and for myself and my wife we need your program to make us enthusiatic again for the fit way of life. Thanks for taking the time to read this.

Like everybody else I want to be in the best shape I’ve ever been in. I’ve started my training and it’s tough, as you and everybody knows. Our problem in Ireland is our diet of deep fried chocolate bars, potatos and beer. I need this to get my pasty white bubble butt into the light that it’s never seen. Maybe with your system this can happen.

Thanks
Tommy

First of all, out of all the weight loss programs out there, the 1,000 calorie challenge was the one that completely makes sense. I also comment about the R-quatro and s2 strategy. Just reading the article got me motivated. This program will be perfect for me because it is complete and scientifically proven to be very effective.

ever since I was younger, I struggled about my appearance and weight and this caused me to have a low self-esteem. In my family, I’m the only daughter who has a weight problem and my family has a history of diabetes, cancer, and high blood pressure. Getting this program will not only help my self-confidence but it will really help my health in the future and of course, I will be happier and able to enjoy life to the fullest.

I really hope that you’ll pick me because all of the stuff I’ve written down here is 100% true and I’ve read all of your articles.

I am 58 y.o. 5’9″, 185 lbs. Last August I started and completed Body for Life, then completed the beginner and part of the intermediate section of Jason Ferruggia’s Muscle gaining secrets program. When spring came I got back to sailing and cycling, watched the diet less carfully, and gained back 10 hard lost lbs.
I like your program because there’s less emphasis on going to the gym. Many of my patients don’t want to spend the money, time or effort to go to a gym..My life is extremely busy with a medical practice, running two other businesses, belonging to an orchestra, two teenage boys, etc. I would like to try your complete program and pay more attention to the dietary recommendations. If I like it, I think some of my patients will, too. I’ve been searching for something that everybody can do. I must have recommended Body for Life to thirty people and 2 people did it. Thanks for putting your program out there!

I have been working out for the last year and have lost 36 pounds. I currently live in Switzerland and had purchase a bicycle early this year and have taken to the roads and since April I have put 1,450 miles on my bike. I still do other workouts but I am looking for one that is more challenging and dfficult which will get me to lose the last 20 pounds in need to lose.

Thanks,
Steven