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Fat Burning Cinnamon Bun Milkshake

Posted by Joel Marion

Since our Chocolate Peanut Butter Fat Loss Milkshake went over so well the other day, I thought I’d follow it up with another one of my favorite fat loss milkshake recipes:

My “Cinnamon Bun” Fat Loss Milkshake


1 Scoop Prograde Protein (Vanilla)
1 Tablespoon Vanilla Instant Pudding
1/4 tsp Vanilla Extract
1/4 tsp Cinnamon
1/4 tsp Nutmeg
1 Cup Organic Skim Milk
3 Ice Cubes


Pour 1 cup of organic skim milk in to a blender, then add the remaining ingredients.  Blend on high for 30 seconds.  Enjoy :)

This creamy milkshake tastes like a mouth-watering cinnamon bun!  Fat loss dessert…Mmm Mmm good :).  Enjoy it as a convenient snack or meal replacement anytime – delicious!

15% Coupon Code for Prograde Protein! – Use Code Pro15 (Expires Tomorrow)

One reason I love Prograde Protein is because it’s the only stevia sweetened, delicious, cold-processed protein powder I’m aware of.  Oops, that’s 3 reasons :)

Most protein powders are denatured and damaged due to high heat processing, but Prograde Protein uses a low-temperature filtration process that protects the protein as it’s purified.  It’s also naturally sweetened with stevia, which is extremely hard to find when it comes protein powders.  Oh, and it tastes great (which in reality is probably the most important factor).

Uber quality; uber yumminess :)

Grab your Vanilla Prograde Protein at 15% OFF and give this a shot sometime this week!  Or drink it every day like I do :)

Be sure to use the code Pro15 at checkout to save 15% – coupon expires tomorrow!

Keep rockin’!



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