Win a FREE copy of the Cheat Your Way Thin Holiday Edition!

Hey Joel
My name is Kurt Russell and I’m a teenager who is desperately struggling to get my girlfriend back. She went out with some other sporty, more buff looking guy and that crushed me. Apparently she also thinks I’m too fat for her (which really crushed me).
I’m also really interested in the human body and when you brought up this leptin topic it interested me soo much! I’ve been trying with all these other diets (low carb, clean diet, atkins etc) but they restict me too much and when you mentioned that you could eat all these cheat foods that would help loose weight I thought WHAT! THIS MUST BE THE HOLY GRAIL FOR ME! This program would help me in soooo many ways, so I beg u, please let me in on your secrets. I’m all ears. CHEERS MATE!
p.s your friend John Romaniello is a madd dog by the way!

Hi Joel,
I’ve been reading your Holiday Black Book as well as Rob Cooper’s website and emails. I’d like to be more aware of my food and what I’m eating, but still have my chocolate chip cookies (my downfall as well!) I’m getting married in May and want to look fabulous – thats my goal – but I do not want to “diet”, as my relationship with food is already too master and slave! I’d very much love to learn how to manipulate my food rather than have it manipulate me. ‘Nuff said I think. :)

I can hardly wait to own a copy of CYWT and practise what has been written by you! I have tried to be on a healthy diet for so long now. Tried the cabbage soup diet and saw no result. Tried the Atkins diet and saw myself lose 3 kilos, only to add on 6 when I went back to eating carbs. Strangely, my body will start to crave for dark chocolate pieces, or sausages, or doughnuts or pizza when I have been on days where I was “good” – proteins & vegs & fruits. Even tried the South Beach diet. Tried eating once a day and the rest of the day just drinking water or green tea. It is getting harder to be on any of these diets for 2 weeks! The mojo of these diets have lost its effect on me. It is getting harder to follow a diet which focuses only on protein, etc.
So, Joel, I wonder if it is difficult to be at my ideal weight because of genetics, wrong diets, stress, no support, no suitable exercise workout, emotional eating … Whatever the reasons, I am ready now to put my faith in your system and stop the yo-yoing in my weight!
Thank you and sending you a ball of sunshine!

I really need this to get my life back.I only wear kaftans(Tent Dresses)
I really want to wear normal clothes from a store.
Please choose me as this programme is for me.

Joel, It’s like this. I am at a turning point in my life, and your updates seem to be leading me in this direction. I feel your passion in the creation of your work. I mean this. If you can spend your time trying these methods until you felt it was the way to accomplish your goals, then I have to respect that, and hope to find in myself the same restaint and passion in my life. I do not have a ton of weight to lose, but what I do want to lose would make a dramatic impact on my life. That is why I need this, that is why I am writing this. I need a change, I need a new way, and quite frankly, I think you might be onto something…

I am facinated by this concept. And by reading the emails you have been sending me everyday (thank you very much!), it makes such logical sense. I have, ever since I can remember, fought a raging battle with my “sweet tooth”. The freedom your programme would offer me is something I NEVER thought would be possible. Can’t wait to get started!

Well, in a word or two…It actually works. I`d been on the Bodytrim diet but was always hungry due to the portion sizes. I started the CYWT diet in April/May this year and have lost 60 lbs….Down from a gut busting 40″ Waiste to a comfortable 32″.

Never hungry any more, loads of energy…Love the comments i get from friends/Family who i`ve not seen for a while.

If you don`t win it, go and buy a copy…It really works, and i`m not one for giving free advertising but with this programme i`ve told everyone i know about it.

Thanks
Jon

Dear Joel,

I am a 69 year old retiree, and all of my life I have struggled hard, with excercises & diets. I have probably taken off as many pounds as my total weight today. Only to have it all come back on, even though I work on it every day, trying to be careful to eat healthy. I think your program would be just what I need because I love to be able to have nice dinners, and desserts. But the older you get the easier it is to add the pounds every time I eat all those nice things that do that to you. I’ve always taken pride in my appearance & staying healthy, but it has been a loosing battle. Nothing would make me happier than to be able to take the pounds off and keep them off. So please Joel….send me your program so I can set an example to all the seniors out there, that tend to let themselves grow bigger & bigger, because it’s easier than fighting a loosing battle.

Sup Joel,
I’ll try and keep it short and sweet…
I live in one of the most obese countries in the world, and i’ve weighed over 100kgs scince highschool. I was also in a work accident and had to have surgery on my leg it took me a whole year before i could walk again, I now weigh a shamefully 132kg which i think is something like 290lb, i have tried a few diets but found them really difficult to continue. I haven’t gone shirtless on the beach scince i was 8. By finding your cheat your way thin black book for the holidays, it has given me some hope to try one last thing.

Hi Joel,
Earlier this year, I made the decision to give up my professional job so that I could help out minding my grandchildren – and I have never been happier! However, I have realised that the combination of the “sitting too much” job, menapause and a recent thyroidectomy, have left me with the huge task of trying to rectify too much weight, fat & fatigue. The info I have received from you todate has made alot of sense and I have realised that I need help. I would be over the moon if I was successful – and my husband would be grateful!!
Cheers, Andrea

Dear Joel – After my parents separated when i was 10 I gravitated towards ways in which to control the chaos in my life. By age 12 i had developed an eating disorder that has played a significant part in my life ever since. i stopped ‘practising’ bulemia at 17 but ‘body’ issues from weighing myself to depression & anxiety were a constant for many years after. i am now 36, i have 2 children and have managed to remove so many of the layers of such unhealthy patterns. It has been a real struggle to become ‘body conscious’ in a healthy way whilst unpacking that from measuring my well-being through whether i am ‘skinny’ enough. Now i practice yoga, run with my dog and eat well and mork hard to care for myself and my body – but i still struggle with my health and my perception that my body is unruly – as no matter what i have done – even in a ‘healthy way’ – I have not been able to shift my body fat. I really believe your system could help support me to find ways of ‘fueling my body’ in a positive way and achieve fat loss in a positive way that contributes to my overall well-being and helps me to feel good about about my body and my self. I really look forward to working more with your program. Thanks

The Cheat Your Way thin program, from what I have read, can even help me on the other side of the globe – Sydney, Australia. The Christmas holiday months are where it starts to heat up in Australia and EVERYONE heads down to the beach.
With this in mind, I believe the QUALITY information available in Cheat Your Way thin is absolutely vital to my success (both on and off the beach).
I am from England, and so I don’t possess the fantastic genes for low stomach fat OR a nice golden tan, like the Aussie blokes over here do. I believe I need this information to help me give them a run for their money, whilst being able to eat ice-cream in their face after I’ve run off with their babe! :)

I was a size 34 (Europe) before I got married 15 years ago. Hectic work schedules, adjustments to family life and a lack of time for exercise took their toll on me over the years and Bang! – 23 pounds of weight gain. I’ve tried dieting regularly but each time after I stopped, the pounds returned, more fiercely than before. The key reason why all those diets failed is that they required strict adherence to bland, boring foods over a prolonged period. You can imagine what constant deprivation of one’s favourite foods does to one’s morale! Three weeks into the diet, all kinds of craving reared their ugly heads and my resolve would just shatter and I would cave in to them – another battle lost. Feelings of guilt and depression would follow and I would then completely let myself go, BIG time. After a period of binging, I would manage to pull myself together and again start another round of dieting. It was an ongoing vicious cycle.
‘Cheat Your Way Thin’ seems like an ideal game plan to fight the bulge – food variety (means no boredom) and cheat days that allow one’s favourite foods (yippee!) all sound like it could be a manageable lifestyle way of eating. To lose the bulge while still enjoying my favourite foods at the same time simply sounds perfect, especially after my many failed attempts at dieting. My goal is to regain my pre-marital dress size and say ‘sayonara’ to all my fat clothes for good!

Hi Joel,

My BMI is 30 and I have high blood pressure as well as high cholesterol levels. I am desperately trying to loose weight before I get further complications.

Regular dieting dose not work. Period. I have tried it for years.

Exercising does not work for me either. Due to my workload, I invariably end up missing my workouts.

I have tried medication prescribed by my doctor. Xenical resulted in embarassing leakage (don’t ask me where!) and Reductil caused palpitations with my resting heart rate at 110 to 120 beats per minutes.

What I need is something that works and fits into my lifestyle. Your program has got promising results from people who have tried it.

At last, something that works! Something that I have to try myself to prove that it can be done. And I intend to start your program as soon as I can. I will be glad to say good-bye to my excess body fat at last and the Damocles sword of more serious medical problems hanging over me ….. with your program.

Warmest regards.

Georgz Sim

Hi Joel,

Just like everyone else I have read with interest and expectation all you have said and experienced many of the pitfalls of other ‘diets’ and systems. I am 55, exercise regularly, eat low fat, low carb ‘healthy’ food and yet still can’t shift the belly fat. I feel cheated by food because I eat so carefully and relatively little yet remain overweight. I would love to become the lean woman locked inside me and prove your CYWT system works.

To pass on an understanding of how food and nutrition work to give us health and a good body image is my dearest wish for my three fantastic daughters. Cheers.!

Hi Joel,
I have faith in you that this program is the right program for me at this point in my life (57 years). 4 Years ago I was obese, had dangerously high blood pressure, cholesterol, sugar and triglyceride levels. I tried many “diets” including the bogas meal replacers etc. Doctor wanted me on mediaction… I don’t take “pills”. He stated that if I did not loose weight soon (back then) I must go on mediaction to reduce the high levels stated or die. I adjusted my “diet” “salads salads and more salads, continued my “average” exercise, in 4 weeks I had lost a couple kilo. At my next review and blood tests, my BP had dropped a little, cholesterol was also down a bit, triglycerides and sugar were still high. But… he was a bit surprised by the improvement so far, he let me continue. To cut a long story short. I lost 13kg on a monotenous diet and hit a brick wall, for past 12 month have not been able to reach the target weight the doc set for me (78kg). No matter what I do.
I am confident your program may be able to break the “dead-lock” and enable me to reach my optimum healthy weight goal. The notion of cheating my way thin is interesting, and the stategic carb loading should take the “boredom” out of my attempt to gain the healthy weight, keep cholesterol, tri’g and sugars down.
Cheers
Vic

I have been on a diet since I was 15. I have battled with bulimia since I was 15. I need a plan that is easy to stick to that I do not feel like I am being deprived and that works. If my diet does not give me all three of these components I give up and go on a massive binge/purge session. I have 2 children and I need to beat my Bulimia for their sake or I fear I will not be around to see them grow up. I have always craved a hot muscular tones cut body but have never achieved this.Please help!

I have been battling weight since I was 16 years old. That was 47 years ago! I have tried every known diet. I have had successes but only to regain the weight back and more. I’ve probably lost over 1500 lbs during these years. The same ones over and over again. I again need to lose about 75lbs.

After reading your information, the plan offers me hope. I want a slim, buff and healthy body and mind. I truly believe your plan will get me there. It would mean more than you’ll ever know to win the program and to be a success in this battle. Your enthusiasm and support excite me and I just know working you and your plan, I can reach my goal as well as maintain the loss.

I am currently under the care of a naturopath who has me on a very restrictive diet giving up all wheat, gluten, dairy,meat, sugar, processed foods etc. I have tried really hard and have been struggling with energy levels, body systems functioning properly, physical & emotional upsets caused by the herbs/ tablets she has given me, plus the constant focus, stress, planning and preperation time. It is all taking a toll. I would sure like to find an easier more enjoyable way of regaining my health and fitness levels. I’m not sure if your program would work for me but i sure would like to give it a try. I believe I need to find a lifestyle change that I would be able to follow for the long term and from what i know about your program it sounds like it fits the bill. I would never be able to do this by myself so having your program would be a guide that I could follow without all the stress and draining that i am currently experiencing. A program that allows me to , or demands that i, give in to my sweet tooth every now & again, that’s a program I really think i could easily follow.Thanks for the opportunity to win a copy. Have a great day.

Well if i won this program it wouldnt be for me it would be for my Mom. The last 6-7 years she had gained weight and thats due to giving birth to us and i noticed that in these 6-7 years she tried everything i mean EVERYTHING u name it, slimming beverages, diets, exercise non stop(and in the end she got tiring then stops), sauna, get a professional coach, and all these time NO RESULT at all! we tried to support her as a family but she never gave up, she literally tried every single stuff in the market in order to slim her body and yet to no avail so I hope this stuff here might help. Thanks

Aloha,

I have recently been searching for more ways that can help my family and myself to become trim and fit in the shortest amount of time. Our 16 year old son was recently diagnosed for diabetes and our physician warned that if he did not lose weight and change his eating habits, he predicted my son could be facing death in 20 years. That was a wake up call for our entire family. We knew that we needed to help our son and we decided to do whatever we can as a family to help him which would also help us too. We went through body cleansing which helped. Then we did a restrictive diet, 20 lbs in 10 days, which dropped the weight quickly. We knew we could not eat that way for too long so we ordered the Food Lovers Diet which helped tremendously. We have now incorporated resistance training which is helping all of us to develop muscle and drop fat even quicker. My husband was able to drop 50 lbs, my son 30 lbs., my daughter 25 lbs., myself 35 lbs. since 8/22/09. We are still not to our goals we set and the holidays will be upon us next week. We are still babies as we take this journey together and any additional inforamtion we can get to help us through the holiday would be greatly appreciated.

Donna

Hi Joel,

i’ve been a bodybuilder for 12 years already, but everytime i tried to diet down, my body fight with me so hard, every time i lost. especially those summer holiday, those two months i’ll go back to my home country(just like NOW!), my healthy eating fxxked up, coz i always eating out with friends, and after every holiday i gain a lot of weight!!! i have to use over 4 months to diet down, which you know the result is: going back up later, so every year i’m getting heavier(mostly fat mass, not LBM) i have had enough! when i understand why my diet don’t work, and i’m on hoildady NOW, i can’t go back to the non-sense route, i think your CYWT will help me going to the right direction, i really need that! thanks.

Dear Joel,
Firstly I would like to thank you for your generosity in sharing so much valuable information with those of us who are challenged by our bodies storing extra body fat.
There is so much hype and bla bla out there regarding weight loss that it just becomes confusing and sometimes even dangerous.
I have battled with storing more than required body fat since a child. I am one of many who have also suffered the confusion, deprivation, ridicule and even depression due to this imbalance in my bodies ability to deal with calories and the dieting that we all try to overcome it.
I am now 52 years old and have developed diabetes and other hormonal craziness. My body does not want to play the game even though I have tried everything known to man or woman, yo yoing up and down with my body fat content.
The fact that your system is working to control some of the bodies hormones gives me hope that this system will have an answer for me.
I can and will stick to any eating and exercise program, but have found many times that the weight just stays the same and then depression sets in due to another failed attempt and the deprivation that comes from most restricted eating programs. I have had my times of nearly having nightmares about leafy green vegetables, lol, so your program of eating other than rabbit food sounds wonderful.
All the best.
Lyn from Oz

Hello.
I live in USA for 4 years and I have to be honest, I was a size 0 and I was able to eat all kind of food, I mean I was eating chocolate and pastries and sandwiches from Panera, not the healthier food, but most of the time I ate healthy and did my exercises. After I got back home to Romania, I went up a size, did not fit in most of my clothes and believe me I love my clothes.So i began waking up at 6 in the morning for a run, go to work, return home and I did other exercises. I tried to stay on the right track with the food, I am not a woman who eats a lot, but Ilove my unhealthy snacks and sweets, so I tried and tried to eat only the right food, but I can’t.I do it for 1-2 days and go back to pretzels, chocolate, ice-cream. So the bottom line here I can not go back to my size.I thought using your program I can loose weight without giving up some of my favourite foods or snacks.
When I read articles about loosing weight I am saying to myself I can do this, I can be motivated to do eat only the right food, but I go home and there all this snaks and I can’t resist the temptations, unfortunately, that is my problem, resisiting temptations.
Anyway have fun reading all the comment.
Thanks,
Carmen

You seem so convincing and your research seems to make sense. I need help! “Normal” dieting is not helping at all.