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I have tried other diets and always gain the weight back. This seems much easier and healthier.

What you are telling me makes perfect sense. I want to use this and be successful in being healthy and lighter.

I was once an EMT and worked in a busy E.R. I became weaker and weaker over the years, having more trouble moving and walking, forcing me to take a more sedentary position. Ten or more years down the road, I’ve discovered that I have Late Stage Lyme disease and consequently have been on antibiotics for two years. During the past 10 years I’ve gained 100 pounds. I want to recover and become myself again. My main goal is to be able to walk a block again without pain. (My muscles stiffen he more I walk) Plus I’ve developed a sensitivity to wheat, and a problem with potatoes and rice. I’m relearning a lot of things now.
So, I’m in the position of trying to find my way back myself. There’s not much of a guide for people with Late Stage Lyme disease. But I figure the weight is the first step. Then I can work on the muscle stiffness and neuropathy.

I am 62, and believe me, I have tried many diets over the years! Yesterday I saw my Ortho doc about my knee problem and after exam & x-rays, was told I now need a total hip replacement! This is now in addition to the r knee replacement and will need a r hip in the future! I know it would be real beneficial if I could lose weight and take some stress off my joints. I have 2 beautiful grandchildren & I want to be around for them and to be able to do things with them! I thank you in advance for the consideration of receiving this program.

Joel,
I’ve tried EVERYTHING out there with little or no success. I’ve had problems with my feet. Had 3 foot operations 3 summers in a row. So pounds added. Now that I’ve got them back in shape I would like to get the rest of me in shape. I’ve tried your tips and they seem to be working for me. I have a good 30lbs to loose and if your tips alone are helping then your whole program would surely get me where I want to be.

Hi joel ive been doing tons of reaserch about weight loss and exercise ive been readining all your articles and newsletters and it looks really great n awesome the whole science and everthing behind it makes so much sence and explained really well im tring to loose about 10 lbs but really looking for a way to get super lean and muscle ive takin lots of your tips and advice youve been sharing and its been really helpfull but its a little fustrating having so many theories and strings of information but not the full picture it would be really awesome to have the workouts and diet plans straight out for me

Hi Joel,
LOVE HANDLES NEED TO BE GONE!!
I’m currently following Isabel’s nutrition program and Flavia’s workout program and have lost 25 pounds. I’ve hit a plateau!! The fat around my waist is driving me crazy!!! Can I blame my four kids for it? I’d like to lose atleast 15 pounds.
I’m very dedicated and committed to health and fitness! I know it’s going to be tough, but I want the challenge!! I know it will work because of Flavia’s and other testimonials I have read.
May I please have a copy?

I’ve tried everything and I am at my wits end…….If I don’t do something now then the only other alternative is surgery and I really don’t want to have surgery because there are so many complications that can arrise. I want to do the weight loss naturally without chemicals or surgery.

I am going through a 7 week process/course of “Calling In The One”. Meaning that I am acknowledging false belief systems, negative historical patterns & other habits that undermine my determination to be the best that I can be now & in the future. This involves spiritual, emotional and physical levels of my being (I have a remaining 20 pounds to shed, maybe more w/your program).

It seems that your course would be of great value to include with the last 3-4 weeks of my course. Whereas I can become one with myself inside/outside, thereby being ready for the ONE that is also seeking me; and thus continue my journey on the right path.

Hey Joel,

I turned 50 last year. I read about nutrition and fitness all the time. I battle trying to loose the last 5 to 10 pounds. I read your book and are impressed. I believe that what you have to share will unlock secrets to help me over-come my life-long battle with the last five pounds.

Rob

Hi Joel, I first want to say THANK YOU for all of the information you have put out there for those of us struggling to make heads or tails out of all of the confusing and often overwhelming plans and crazes that are online!! I am a forty-something female who has always been in fairly good shape and at a decent weight…however…I had my first (and only!) child 11 years ago…almost 12 now…and I am still not back to where I was before I became pregnant!! I have tried EVERYTHING and it seems that nothing works for me!! I was also recently diagnosed with an underactive thyroid (of couse, that’s the one that keeps you from losing weight!!), so that doesn’t make it any easier…AND I will be yet another year older this Sunday…yikes…I read your free download about the 5 sneaky tips to triple fat loss and I thought wow, if this works…how awesome would that be?? I love the fact that your plan allows for a cheat day…and I also love the fact that it can work so quickly and still be safe…I am a former Weight Watchers lifetime member, but I have found that as I get older it just doesn’t seem to work for me! I would love to continue to learn from you and benefit from your research to make improvements in my health and my life…and my family’s as well! Even if I am not chosen to win…which I hope that I am…I will continue to follow you and soak up all of the wonderful information you provide…please don’t ever stop doing what you do…take care and God Bless!! : )

I am a 51 yr old single mother of 3. I have been taking care of people for the past 30+ years. My husband died 9 years ago and I am finally in a position to begin to focus on me and my health. I have been on every diet there is including medically supervised liquid diets only to gain the same 30-50 pounds back each time. I have read all the 6 updates and would love an opportunity to successfully lose the 40 pounds I need to and ensure I will be here to see my youngest(13) through school and get my metabolism under control. Obesity runs in my family and my mom has been in a nursing home for the past 10 years because of it and the effects it takes on a body. I hope to use this information and also help my daughters get their lives back as well.

Joel-i need access to this information because i wanna look great, feel great, and live a healthier life style. I seem to have tried everything and nothing seems to pull through for me. Im up and down between diets. And losing and gaining weight. I NEED something that works. PLEASE!!!!!

I am an actor, director and writer. I fractured my right knee in 1972 playing semi-pro soccer in Italy, and the pro physio had me up and running far too quickly. Nevertheless, I continued to have an active athletic life, where I always did my own stunts in film, TV and on stage.
Since I reached retirement age, I suppose I have slowed down, writing rather more than performing, although I’m starting to find a new outlet in audiobooks.
But…
it’s become an ongoing battle against muscle-wastage, gout (!), and extra weight that might have been useful when playing rugby but which nowadays has migrated to my midriff.
And now the arthritic knee has come back to bite me! I have been quite successful in redeveloping my quads to control the knee with muscles & tendons in place of the fast-disappearing cartilage, so, although I need to loose weight, I DO need to maintain rebuild muscle.
A litany of my athletic life will give you an idea of what I had and what, at the age of 73, I believe I can have again: 1956, UK Olympic swimming trials; 1960-> fencing and stage-fighting; 1958-> rugger, cricket, javelin & discus; 1960, soccer in UK, Italy and finishing with veterans team at 50 in 1989 in Switzerland.
The program seems just what I need.
kind regards
Roger

I am 38yo and have 3 kids, 13,15,20..I am 5’3″ 205lbs. I have struggled with my weight since middle school..I have tried many different diet supplements and plans. I received the email u sent with the free 5 lessons and I tried them and it worked.I losed the 5lbs the scale said I gained.tricking ur metabolism with cheat days then dropping caloric intake works, I was amazed.I am really interested in the full book thats why I was hoping to win to learn more so I can be successful on a longtern basis. Thanks

I grasp every bit of fitness/nutrition information I can, and would love to learn from you! I follow Lou Schuler and Alwyn Cosgroves NROL, and study articles from Bret Contrares, Mike Robertson, and Eric Cressey. I still am looking for some great tips to balance my eating habits and drop that last 10 pounds that are hanging on my mid section. I need your expertise sir! Thanks

Hi Joel,
First of all thanks for all your hard work and efforts you have put in your program. I am really amazed to see the amount of cutting edge science and research going into your program. This is the best part of it, completely based on science and principles of how human body functions and how to tap in the amazing power of our body to lose fat. I am sure this awesome program will help millions of people struggling with their weight issues. Its just when we get the science right, we can program our body to lose fat. I am excited to lose all the fat am holding with this program. Thanks and I wish you all the Success in life.

I am in need of this program because 6 years after breast cancer (just turned 50) it has been nearly impossible for me to get rid of this visceral fat! I never had problems until chemo pushed me into menopause and now I am just a mess but really need and want the help that you can offer through this program. Please consider me for one of the five slots. Thanks for all that you do!

i think that your program sounds just what I need. I have been disabled after a accident at work in 1969. and 5 years ago I was told that I was a Diabetic, I have been on a diet since then and I still can’t loose any weight. I can hardly walk even whith two sticks. so I can’t do running or jogging to try to loose at least 5 stones =Approx 75LBS. All the best, God Bless. John.

This is seems to be an amazing breakthrough in weightloss! I am so intrigued by the information I’ve read thus far because it completely make sense to me and my thoughts on why so many “diets” just dont work. It combines both diet and exercise guidance – and I LOVE the “calorie deficit” and “cheat” days and how they combine so you don’t mess with metabolism! I’m looking for what makes sense – and this seems brilliant to me :) Been making lots of diet and exercise changes over the last few years, but this really hits the nail on the head (at least in my book ) So excited and would LOVE to get my hands on the details! Thanks

As a single mom I put my childs activities before mine, leaving me with very little time to work out. I have changed my eating habits but need more help. I have 30 pounds minimum to lose and being over 45 it has been really really hard to just drop a pound. Hoping this will work for me.
Thank-you

Hi Joel,
Your updates this week have been really informative, and I now know the answers to what I have been doing to my body over the last ten years. I am a 42 year old woman, and have been on some very extreme diets and followed some very poor advice, and now I weigh more than when I started trying to lose the weight. I have made some bad mistakes due to ignorance and lack of information and paid the price. I have lost so much muscle and gained excess fat. I feel physically weak and so unfit. I want to be at my physical best, and enjoy life again. Your programme makes sense to me. I’ve wrecked my metabolism but you have given me so much hope and optimism that I will be able to achieve my ideal weight. My life is hectic…and I want a body that will function. At last some proper guidance. You’ve been truly generous, please consider me for your free offer. Thank you so much.

Joel, your program sounds like it would help me enormously. Over the last couple of months I have made good in roads to my health and exercise loosing fat and increasing a lillte muscle mass. However the diet is where I think I need most of the help. I think I eat all the right foods but there is so much information out there on when to eat what I think I am all over the place when it comes to the deit. Your program sounds like it has all the info I need and will get me to where I want to be physicaly. Thanks for the opportunity to rid myself of the old me and finally be who I want to be.

Hello,
Im a university student studying to get into the fitness field and am looking for any programs to help increase my knowledge of all types of training.
THANK YOU!

Joel,

I have been diligently reading your emails leading up to your program’s release with great anticipation.

You see, I am 46, and I have joined gyms several times over the last few years. I always start strong but then once I conclude that I’m not seeing the results I should then I become disillusioned and quit.

I sit at a desk most of the day, but am also a lead vocalist and guitar player in a band and a solo performer. My goal is to counter the negative effects of sitting all day, improve my stamina, and tone my body so that I can look appealing on stage. Looks are important when you are on stage, especially when you are 46 and playing for 20-somethings.

In January I again started getting in shape, but with a new approach. I concluded that I need to find that right balance between workout and nutrition. I began using “lactic acid” training routines and thanks to some good advise on nutrition, eating more whole foods, I have now put on muscle mass and have just begun to drop some body fat. I believe though that I am still close to near 20% body fat.

I think my concepts are good, and my will and determination is rock solid, but my knowledge and techniques need improving to remove the guesswork that is undermining my efforts. This is the reason I need your program. From what I have read you have all of this worked out, and the logic is definitely sound.