Win a FREE copy of the Xtreme Fat Loss 2.1 System!

I used to have a job that was very physical. I worked 14 hours each day and thought I was healthy because I was thin. Turns out those hours and poor diet created a nutritional void and now that I work from home, I’ve gained 60 pounds. I have the time to devote to myself. I just need direction to create the lifestyle changes to get and KEEP me healthy. I want be strong and healthy, not just thin. ( plus I designed this awesome tattoo and it’s not going on a mushy tummy:)

About 8 months ago, I started on my journey to loose 90 pounds. I have been faithful to the diet program on “Beyond Diet” and have shed 54 pounds. I have been at a standstill for a month now and need to kick start my weight lose again and feel that your program will help. I am 63 years young and am open for something new.

Hi !
I have been tried different diets for reducing fat and gaining muscles, at the same time but have failed miserably. Instead in past few years I have given up on focusing on the fat loss part and have been training hard and eating lots of food just to pack on muscles. But then again, I have been reading all your emails and that you have really inspired me to think about fat loss all over again. These days I have been careful not to eat too much fat and carbs, but it did not work for me for I feel a bit lost in the mysterious world of nutrition. Now that you have an all new product of yours and me being bulky and also in dire need of some able guidance, I think this is just the thing for me. Let me give you an idea about my stats, height:5’11”, biceps: 18″(fat inclusive that is i can’t really see the real shape), waist: 36″(need to lose fat to see my V shape let alone my abs which are buried deep down ).
Your tips have been great in the past and I hope this new product of yours is a great success too.

Thanks and keep up the good work!!

Today I turn 50 (yep, April 27th), and after 2 rollercoaster years where I have lost a wife of 23 years and suffered many health setbacks and even lost a job, I am coming out of a deep dark fog. 3 weeks ago, I decided to lose 40 lbs that 2 years of depression and neglect have accumulated and I want to go into my 51st birthday younger and leaner than today.
I have been telling my friends at my new job some of your secrets and we are walking 1.7 miles every day for 30 minutes and they keep asking me how I know all this stuff about fat loss – and your name comes up – and they are intrigued. I am chomping at the bit to get the INTEGRATED diet, supplement and exercise plan that will propel me forward and prove to my friends that this stuff really works. To win a copy would be heartening!

I am 24 years old, and a new gym owner in a small town of Lily Lake, IL. I truly appreciate the work and years of dedication it takes to design these programs, so thank you very much for your work. There are two reasons why I deserve to win this program.

1) As a gym owner/fitness professional, I am also passionate on searching the best methods to help my clients towards success. Their happiness and the boost of confidence they get when they look in the mirror make everything worth it. I have implemented John’s 10 day and 12 week FLF programs and one of my clients lost 3 inches around her waist in just 10 days! Many other clients, myself included, have had success with intermittent fasting. I have no doubt that this program will dramatically help my clients’ fitness results and confidence.
2) As a young business owner in a small town, I have to be THE FITNESS EXPERT in the area in order to knock out the low membership price/big gym competitors. Utilizing tools like your program and marketing excellent before and after pictures/testimonials will greatly benefit my business and get me closer to being the GO-TO Fitness Expert in the area. I am dedicated to changing the way fitness is done.
Either way, I will be purchasing this program because I believe it is a smart investment in the benefit of my clients and business. 239 words ;-)

I’m facing 55. In the past. I’ve managed my weight with exercise and calorie-counting, but it isn’t working any more. I gained weight over the past two years and it won’t come off with the usual techniques. I’m stuck and trying to learn why and what to do about it. Your solution appears to be based on a deeper level of understanding of both calorie-counting and exercise. I want to learn more, to incorporate, and hopefully, to see the results.

I gained weight from meds, and have tried to lose it. Instead I gained more! Dieting didn’t work! Help me!

I’ve lost about 14 lbs since January but it’s been a real struggle. I have about 50 lbs more to go. I’m eating about 1200 calories/day and exercising 4-5 week. I do have Thyroid issues so this could be a part of why I’m struggling so much. My friends and I are doing a “biggest loser” contest and many of them have already blown me out of the water with their weight loss. Your tips would give me an advantage to reach my goals much faster!

because ive been applying your strategies for the last week without the actual material. ive went from 220 to 195 and still have about 15 pounds of fat to torch. ive been stuck at 195 for a couple of months. im hoping your program will get me where i want to be. today is pre cheat deplete and i am doing it flying blind. im really interested in the calorie deificit and your version of effective supplementation. pick me

I am a 57 year old post menopausal woman. I have been active all my life, growing up swimming and water skiing, running track in school, joined one of the first “fitness centers” when they came into being. I taught aerobics for 20 years, and now use my lunch hour to work out at the closest gym to my office. This all being said I have always had to really work at keeping the weight off (I’m “stocky”) Fit or Fat by Covert Bailey became my bible because I always weighed about 10 lbs more than my girlfriends who wore the same size as me.
Now I’m in this wonderful stage of life where all my hard earned muscle wants to turn to jelly when I’m not looking and my strength is fading. I’m on an awesome protein diet that works pretty well if I adhere to it, but the idea of a “cheat day” sounds wonderful. I need something new to inspire me to work harder, because that is the only way I’m going to gain muscle or even maintain what I have, and to “shock” my body into doing better. This sounds like the ticket and my interest is definitely peaked.

This program is ideal for me. I’ve gone up and down in weight for years with, unfortunately, more ups than downs. I’ve made a commitment to stop the yo-yo and crash dieting but I need to do this the RIGHT way…no more Atkins, no more South Beach, no more fasting…but a solid weightlifting, cardio, and nutrition strategy. I’m looking for a life changer and something I can stick with for the long term, not just lose 30 in the next 4 months only to put it back on by Christmas. I’ve just turned 40 so I truly believe it’s “now or never” as far as getting this in order but I need your program to provide the template then my motivation to implement it.

From all of the previous information you have sent me I believe this system would truly work, I do believe that dieting for 6 days then having the “strategic cheat” day will keep the body at optimum fat burning potential. If anything I would love to try it out.

I want this program because I have never seen a comprehensive program that combines diet and exercise at specific times. I work hard in the gym and am extremely disciplined with my diet, but I just can’t get the results I want. I feel like I am close, but something I am doing or not doing is standing in my way. I really hope that this system removes the obstacles.

I will be turning 45 in July and am starting to really notice the effects of a naturally slowing metabolism. Add to this that I have started a new job with a longer commute and spend more time than ever trapped in a car, unable to exercise. I have always been proud of my physique and have pushed myself since I was a teenager to always be in the best shape possible. I really need something different now to help me recover the body that I fear I am losing forever. I think Joel’s new program may be just what I need.
Thanks,
John

You have me with the science & proof. I have lost 31 pounds so far – getting healthy!! 20 to go. Part of a group of ladies working together. Help me show them how it’s done ! :)
Thank you

I would like to lose 100 lbs (I’m currently at 306 lbs) and get back to a healther way of life. I am also hoping this will help to reverse my diabetes and get me off of my prescription medications (Currently on 6).Thank you and John R for all of your information>

Knowing that proper nutrition is what makes a body and helps in building almighty muscle is key to success in the fight against fat. Joel has this all down in Xtreme Fat Loss 2.1! This is why this system is perfect for my goals. I have seen a wall over the past six months and have not found a way to beat the plateau until now. Joel’s system works and work Xtremely well! Joel knows what he is doing and knows how to target that stubborn fat, which I am now battling. I will get this last 20 pounds off with this system. The Xtreme Fat Loss 2.1 System is geared for the individual and is NOT a cookie cutter plan…

I am 60 years old and recently found out that I’m diabetic
After a lifetime of trying to lose, and maintain weight loss, this seems like my one last chance to get it right

Joel, I’m 65 and for the last 6 months I’ve been trying to get rid of excess fat especially around my mid section. I exercise regularly and walk about an hour 3 to 4 times a week. But I’ve only been able to take off about 18 lbs. I think that this program will help me get down to the weight I would like and look great at my age.

I’m think this product would help me finally lose that last bit of stubborn abdominal fat.

Happy Birthday! I turned 50 April 13…welcome to the Seniors Club!!

@ Steve Muchow:

@ Christy Salzwedel:
Whoops, I thought it said 25 words or less. Allow me to elaborate:
A couple years ago I started a new antidepressant. Soon after I went from 125 to 145lbs. I was shocked, because I have never been one to gain weight. I saw a nutritionist, and my doctor, and followed their advice for diet and excercise but only lost 2lbs in many months. Then I moved to OH to transfer schools and stopped even doing that. Now I’m at 150, working out regularly and trying to control calories but I’m constantly hungry and the scale hasn’t moved. I don’t even know what to do anymore. I tried eating less, eating more, weights, cardio, every possible combination of the above. I just want to wear my old pants instead of buying new ones. I have a fitness blog on tumblr, and I want to be able to post an awesome after picture and inspire my followers!

i just spent the past 13 years conquering fibromyalgia. since july of 2011, i have been consistently working out, eating for my metabolism and weight loss. so far i have lost 65 pounds. i have been working with a personal trainer in south korea (i am half korean) since last november 2011 and have just 6 more weeks with him before going back home to the states and would really like to get my body fat % down. he has worked hard to customize a program for me to sculpt me into a sexy beast….and we are both working hard so i can get a hip tattoo and belly ring before i leave. i am currently at 33% body fat and would LOVE LOVE LOVE to get that down as much as possible. for myself first and also for him….he calls me his masterpiece. so sweet! :) plus, i would like boyfriend now that i am healed and strong again….in my 40’s being mistaken for a 25-30 year old. LOL <3 thanks for reading!

Hi Joel!
I’m 60 years old, a Type 2 diabetic and 40 pounds overweight. The only diet that I have had any success with was the Atkins diet but I couldn’t stick with it. I believe your method will work because of similar principles to Atkins but with a physical regimen to supplement/enhance the weight loss and build muscle tissue. Elements that the Atkins diet didn’t address. I’m eager to give your method a try. Thanks,
Paul

After being a fat kid who LOVED food all my life, over the past few years I have worked extremely hard to get down from a whopping 300 lbs to something much more manageable. But my unbreakable habit of dieting and exercising hard for most of the week and then losing my drive and falling off the wagon to binge eat on the weekends is unhealthy and ultimately negates my hard work. I have no routine to fall back on to guide me back on track before and after those binge days and I often find myself missing the gym because I know I am already eating more calories then I’m burning. Your program appears to offer a perfect balance of allowing the “cheat day” but also providing a structure of calorie deficit and appropriate, specialized exercise before and after this day to use this weekly treat to actually accelerate and regulate weightloss. I know that I have the willpower to change my habits and follow the program you and many others have worked so hard to create and implement in your lives. I hope your system can help me concur my current plateau and bring my body to a place of strength and leanness that I have not known before. Thank you for all your help and generosity (and for always making the readings you provide entertaining :) laughing is good for the abs, so props on being able to make people burn calories just by reading your material!)