Joel / Craig
I do not want to win a copy of this book, or too tell you about my life and as such my “story”.
I would like to use this opportunity in hopes you will read this comment and understand the appreciation i have for Both of you. I am only currently 18 years years of age just finding my feet so to speak, as a fitness enthusiast. The guidance that has been provided through your email system so far has been all too valuable and the information provided was constructive and in a format i could willingly take on board.
The fact that you gave this information on a free basis expecting nothing in return is something to be admired. I hope that others can gain this valuable information as well so it will help them through there own fitness journey.
Thankyou again.
Dylan











Hey, it’s Joel! So you want to know a little more about me, huh? Well, I’d be happy to oblige :-)
I guess it all started back in 2001 (my freshman year of college) when I was just a “skinny fat” 19-year old kid. At the time, I was spending close to 2 hours a day in the gym (now my workouts last about 30 minutes), and despite my efforts, you’d probably never guess I worked out a day in my life by looking at me...