Hi Joel, is there another protein powder that you are confident about? I also live overseas and there is a lot of regulations that need to follow to get this product shipped?
Please share another brands that are as good as Prograde.
Thanks
Who doesn’t love pancakes on the weekend?
Um, no one, that’s who.
Well, great news. You can have your cake and eat it too with this high protein Pumpkin Pancake recipe.
Thank my main man Jay Hunter from Prograde Nutrition for this one.
High Protein Pumpkin Pancakes
Ingredients
1 cup pumpkin puree (pure pumpkin, not pumpkin pie filling)
1 teaspoon cinnamon
Pinch of nutmeg
1 scoop of Prograde Protein (the Vanilla flavored, Stevia sweetened protein powder)
1/2 cup of whole wheat flour
2 teaspoons of baking powder
Instructions
Combine the pumpkin puree, cinnamon, nutmeg, and protein powder in a small bowl. In another bowl, combine the flour and baking powder. Fold the pumpkin mixture into the flour mixture. If the mixture is too thick, thin with a little water.
Preheat a nonstick skillet over medium-high heat. Spoon the batter into the skillet. Cook until bubbles appear on the top and the edges look dry. Flip and cook until the second side is golden brown. Top with all-natural maple syrup if desired.
Super easy. Super tasty. Super healthy. And just in time for the weekend :)
Want 197 other delicious, fat-burning recipes for a whopping $4.95?
==> http://ProgradeStore.com/cookbook
As an act of good will our friends at Prograde have put together a kick-butt fat-burning recipe book, and you can get all 197 of them for under 5 bucks. That’s a whole 2.5 cents per recipe.
It’s a one time payment and there is NO “catch”. 197 healthy and delicious (and EASY) recipes for under $5. That’s all there is to it.
Do you have to buy it? No.
Is it less than $5? Yes.
Will it give you 197 new ideas to spice up your diet? Yes.
The rest is for you to decide.
==> http://ProgradStore.com/cookbook
Be easy and enjoy the weekend (and the pancakes!)
Your friend,
Joel
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37 comments - add yours
Oh yeah! That looks awesome. The pumpkin pancakes at IHOP a few years ago were awesome… but total calorie bombs. This one looks killer.
Hi Joel,
Do you have a preferred protein drink that does not have whey? So of us are allergic to it. Thank much.
Genial brief and this fill someone in on helped me alot in my college assignement. Gratefulness you for your information.
@ Dalia:
Joel seems to be bound by contract to shill for Prograde and only Prograde! I’m positive that any other protein powder will work fine though
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Are you sure about that?
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Hey, it’s Joel! So you want to know a little more about me, huh? Well, I’d be happy to oblige :-)
I guess it all started back in 2001 (my freshman year of college) when I was just a “skinny fat” 19-year old kid. At the time, I was spending close to 2 hours a day in the gym (now my workouts last about 30 minutes), and despite my efforts, you’d probably never guess I worked out a day in my life by looking at me...