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My motivation is plain and simple VANITY! I am 52 years old, 175cm and 66kg. I am not muscular, however, I still have my toned abs and arms. I am proud of my age and have often been mistaken for a 30-year old. Although, I should be happy with myself, I do have some problems with a little bit of love handle which I am trying hard to get rid of. ;-p

I just want to be the sexy lean bitch that everyones hates for once, so i’ve got my sister-in-law to come to the gym with me and i am determined to beat her results at weight loss, fat loss and inch loss.

Yes, I think, without motivation, it’s very hard to live a fit & healthy lifestyle. But it’s so very hard to find the right motivation.

@ patricia shelper:
You Go Patricia! I wish my Mom knew you!

Motivation…Wow…big word, bigger concept yes? Several motivators for me. Like Sally, I was a fat kid, and a fatter adult. I am 50 now, have 5 grandchildren, and to top it all off, I am a cardiac nurse. One of my biggest fears was being on that cath table some day, and them having to tape my tummy out of the way to access my groin. Heart disease runs in my family. Fortunately, while I am still to heavy, I don’t have high blood pressure, or high cholesterol. I want to “live” with my grandchildren. I want to be able to camp, hunt, ride with them. My husband and I have a house to build, and we are going to build it. My motivation is to LIVE my life, not merely exist until I die! While my father’s side has heart disease, my mother’s side has longevity, often living well into 90′s. I will be a healthy 90 yr old!

I have a couple things that are motivating me right now. The first is my children. I want to live long and be able to enjoy doing things with them. The second is that I want to start doing things I haven’t been able to for a while and was told by doctors that I couldn’t. I recently went to a doctor who said I could do some of the things I like, but first I must strengthen the muscles around my damaged shoulders. He said I would hurt, but could still enjoy normal actiovity. That sounds good to me. Another motivator is my wife. She is younger than me and wants to enjoy doing things together. We have only been married about a year.

I am motivated to get and maintain optimum health because of the preventable deaths from cancer of my brother at age 51 and my mother and because of the rare form of aggresive stage 3 breast cancer that my sister was diagnosed with a year ago. I have done a lot of reading on what causes cancer and how to prevent it and cure it. I believe that by following a healthy lifestyle of eating properly and exercising that I will be able to avoid the debilitating diseases and ailments that are plaguing man. I am 67 years old and I look and feel half that age. I expect to live a long, active life by practicing the principles I have learned and keep learning.

I can’t say exactly what my motivation is but what comes to mind is the struggle to be better. To reach perfection rather than be perfect. Because no one in the world can be perfect, but we can always try. Physically speaking that is what motivates me, like trying to be batman.